• 8 Ingredients
  • 1 cup uncooked quinoa
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  • 1/2 cup uncooked millet
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  • 1 ripe mango
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  • 1 (15 ounce) can black beans, ri...
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  • 1/3 cup chopped scallions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1½ cups israeli couscous, dry
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  • 1 ripe avocado
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  • 1 english cucumber
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  • 1 ripe mango
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  • 3 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 15-ounce can black beans, no sal...
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  • 1 cup cooked quinoa (according t...
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  • 1 cup fresh or frozen corn
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  • 1 small red bell pepper, chopped
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  • 1 cup chopped fresh mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2-3 cups broccoli florets
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  • 1 cup cooked shredded chicken br...
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  • 1 large ripe mango, diced
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  • 1/2 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 cups packed kale, stalks remov...
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  • Juice from 1/2 lemon
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  • 2 Tbsp. blood orange infused oli...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon finely chopped jala...
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  • 1 teaspoon McCormick Gourmet™ Le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large mango, cubed
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  • 1 avocado, diced
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  • 3/4 cup macadamia nuts, roasted/...
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  • 5 cups fresh arugula
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  • optional add-in's: sweet onions,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch kale (black kale is espe...
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  • Juice of 1 lemon
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  • ¼ cup extra-virgin olive oil, pl...
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  • Kosher salt
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  • 2 tsp honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 4-5 oz chicken breast (vegetar...
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  • 1-2 tablespoons olive oil
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  • 2 teaspoons paprika
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  • 1 teaspoon cumin seeds
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  • ¼ teaspoon ground coriander seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ½ medium fresh pineapple, peeled...
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  • 2 bananas, halved and then cut i...
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  • 1 large peach, pitted and quartered
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  • 1 mango, peeled, pitted and cut...
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  • water (enough to cover the fruit)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 cups water
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  • 1 tablespoon grated lemon peel
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  • 1/4 teaspoon salt
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  • 1/2 cup brown rice
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  • 3 cups 2% milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • mango-Black Bean-Kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon honey
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  • 1 1/2 teaspoons grated ginger root
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  • 2 tablespoons lemon juice
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  • 1 cup orange juice
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  • Pinch ground cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 cups water
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  • 1 tablespoon grated lemon peel
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  • 1/4 teaspoon salt
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  • 1/2 cup brown rice
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  • 3 cups 2% milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bunch of Kale (about 5-6 stems...
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  • 5 cups of spinach
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  • 1- 1/2 cups of Frozen mango
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  • 1- 1/2 cups of frozen peaches or...
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  • Stevia
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (15 ounce) can black beans , r...
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  • 1/2 cup chopped red onion
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  • 1 mango , peeled and diced
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  • 1 clove garlic , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 bunch of kale
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  • 1 lemon, juiced
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  • 2 tsp. honey
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  • kosher salt
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  • black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups Thai black sticky rice*
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  • 1 cup boiling water
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  • 1 mango, peeled and diced
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Figs: Use fresh if available - D...
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  • Make sure grill is clean, on med...
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  • Fresh mango, pureed (2 3/4 cups)
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  • can be served poached or lightly...
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  • and cover with port and zest fro...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup Bulgar wheat (coarse)
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  • 2 cups water
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  • 1 (15 1/2 ounce) can black beans...
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  • 1/3 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/4 cup lemon juice
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  • 1 1/2 pounds imitation crabmeat,...
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  • 1 cup quartered cherry tomatoes
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  • 8 ounces couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all