• 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 4 scallions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup canned black beans (rinsed)
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1 cup sliced zucchini
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 medium zucchini, halved and th...
    -
    +
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 portabella mushroom caps (4 to...
    -
    +
  • 8 green onions
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 4 teaspoons balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cucumber (10 oz.)
    -
    +
  • 1 red onion (6 oz.)
    -
    +
  • 2 tomatoes (12 oz. total)
    -
    +
  • 1 fresh serrano chile (3 in. long)
    -
    +
  • 3 1/2 cups cooked black-eyed pea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups quinoa
    -
    +
  • Kosher salt
    -
    +
  • 3 cups fresh corn kernels (6 ears)
    -
    +
  • 1 bunch green onions, finely cho...
    -
    +
  • 3/4 cup chopped fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups jasmine rice
    -
    +
  • 3 teaspoons kosher salt
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • 1/3 cup chopped fresh chives
    -
    +
  • 1/3 cup chopped fresh dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cinnamon stick (2-in.)
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon minced fresh garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds whole, trimmed aspa...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 4-pound spaghetti squash, halv...
    -
    +
  • 1 cup sliced almonds (3 ounces)
    -
    +
  • 1/2 cup chopped pitted green oli...
    -
    +
  • 1/2 cup thinly sliced scallion w...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds small new potatoes
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 2 tablespoons cold unsalted butt...
    -
    +
  • 4 salmon fillets (about 6 ounces...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 lemon
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 2 medium zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup finely chopped green onions
    -
    +
  • 2 teaspoons grated blood orange...
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons blood orange juice
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup instant couscous
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 1 5-ounce bag arugula
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped spring or sweet onion
    -
    +
  • 1/2 teaspoon chopped fresh thyme
    -
    +
  • 1 (9-ounce) package frozen artic...
    -
    +
  • 1 cup fat-free, lower-sodium chi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 pound raw sugar snap peas
    -
    +
  • 1 peeled and sliced Hass avocado
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1/4 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 medium zucchini, cut diagonall...
    -
    +
  • 1/4 cup finely chopped fresh fla...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, trimmed and h...
    -
    +
  • 6 cups halved cherry, grape, and...
    -
    +
  • 1/2 cup crumbled gorgonzola cheese
    -
    +
  • 1 ripe avocado, cut into cubes
    -
    +
  • 1 cup sliced basil leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 1-inch-thick strip steaks (abo...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 4 plum tomatoes, sliced into hal...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch asparagus, ends trimmed
    -
    +
  • 1 egg yolk
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 6 medium radishes, grated
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked rice, reheated
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 15-ounce canned lentils, drain...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup hazelnuts
    -
    +
  • 8 cups packed green beans (about...
    -
    +
  • 2 tablespoons chopped mint leaves
    -
    +
  • 1 tablespoon grated lemon peel
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds Yukon gold potatoes
    -
    +
  • 1 1/2 pounds sweet potatoes
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 2 teaspoons lemon zest
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all