• 22 Ingredients
  • Kosher salt and freshly ground b...
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  • 4 (7-ounce) boneless, skinless A...
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  • 1 teaspoon kosher salt
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  • 1 tablespoon chopped shallot
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  • 1/2 pound quinoa
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound good feta, 1/2-inch di...
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  • 1/4 cup pignolis (pine nuts), t...
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  • 1 red onion, peeled and 1-inch d...
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  • 1 red bell pepper, 1-inch diced
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  • 15 fresh basil leaves, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • 2 tablespoons diced shallots
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  • 1 cup halved grape tomatoes (abo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/4 pounds thin asparagus spea...
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  • 1/4 pound thinly sliced prosciut...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, juiced
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons julienned fresh ba...
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  • Good olive oil
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  • 3 tablespoons pine nuts, toasted
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 pounds thin, tender asparagus,...
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  • 3 tablespoons coarsely chopped m...
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  • 1 small garlic clove, finely cho...
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  • 1/2 teaspoon finely grated lemon...
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  • Pinch red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Salt
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  • 2 pounds asparagus, trimmed
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  • 1 lemon, halved
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  • Freshly ground black pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 carrot, chopped
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  • 2 cups plain couscous
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    +
  • 1 cup water
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  • 1/4 cup dry white wine
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    +
  • 1 lemon, juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups sugar
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  • 1 teaspoon ground cinnamon
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    +
  • 2 teaspoons baking soda
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  • 4 eggs, beaten
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  • 1 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium onions peeled, each cut...
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  • 4 bay leaves
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  • 4 large cloves garlic, crushed
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  • Salt and freshly ground black pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup thinly sliced cured pitt...
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  • 1 teaspoon rinsed and finely cho...
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  • 1 medium shallot, thinly sliced
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  • 1 teaspoon lightly packed lemon...
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  • 1 pound green beans, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ounces English cucumber, halve...
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  • 1 teaspoon lightly packed lemon...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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    +
  • 1 tablespoon freshly squeezed le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon finely chopped fres...
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  • Salt and freshly ground pepper
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    +
  • 1 large yellow pepper, finely diced
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    +
  • 1 / 2 cup olive oil
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    +
  • 2 sticks unsalted butter, slight...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup grated Parmesan
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    +
  • 2 cups frozen peas, thawed (abou...
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    +
  • 1 lemon, zested
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup quinoa (red or white), r...
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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    +
  • A pinch of freshly grated nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons extra-virgin olive o...
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    +
  • 1/4 small melon (about 12 ounces...
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    +
  • Kosher salt and freshly ground b...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons pine nuts, toasted...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons butter
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    +
  • 6 tablespoons julienned sun-drie...
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    +
  • 1 (10-ounce) box couscous
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    +
  • 1/4 pound feta cheese, crumbled,...
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    +
  • 1/2 cup white wine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons toasted pine nuts,...
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  • 1 cup extra-virgin olive oil, di...
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  • 6 to 8 large zucchini, roughly 4...
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    +
  • 6 cloves minced garlic
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    +
  • 2 tablespoon freshly chopped par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red onion, slivered
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    +
  • 1 orange, zested and juiced
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 tablespoon sugar
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    +
  • Salt and fresh ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds fresh asparagus (ab...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 lemons cut in wedges, for serving
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 cup freshly grated Parmesan
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 24 thin asparagus spears
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    +
  • Olive oil
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    +
  • 1 lemon
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    +
  • Kosher salt
    -
    +
  • 2 tablespoons butter
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 15-ounce cans chickpeas, drain...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Kosher salt
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    +
  • 1 1/4 pounds medium shrimp, peel...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package 6 or 8-inch bamboo ske...
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 2 pounds halibut or other meaty...
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    +
  • 1 1/2 pints grape tomatoes, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 2 to 4 freshly shelled scallops,...
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    +
  • 2 small squid, gutted and cleane...
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    +
  • 1 royal porgy fillet or sea bass...
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    +
  • 1 fresh red chile, deseeded and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 fennel bulb, stalk removed, ha...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 lemon, juiced
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all