• 9 Ingredients
  • 1 1/2 cups semi-pearled farro
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  • 12 ounces asparagus, trimmed, cu...
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  • 1 8-ounce package sugar snap peas
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  • 12 ounces grape tomatoes, halved
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  • 1/2 cup chopped red onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 9-ounce bag fresh spinach leaves
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  • 5 tablespoons olive oil, divided
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  • 1 medium red onion, halved, cut...
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  • 1 7-ounce package feta cheese, c...
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  • 2 tablespoons Sherry wine vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 large red onions, thinly sliced
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  • 2 tablespoons Sherry wine vinegar
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  • 1 teaspoon sugar
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  • 8 ounces farfalle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 large red onions, thinly sliced
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    +
  • 2 tablespoons Sherry wine vinegar
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  • 1 teaspoon sugar
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    +
  • 8 ounces farfalle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 poblano chili*
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 tablespoon plus 1/2 cup olive oil
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  • 4 cups matchstick-size strips pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups semi-pearled farro
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    +
  • 12 ounces asparagus, trimmed, cu...
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    +
  • 1 8-ounce package sugar snap peas
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    +
  • 12 ounces grape tomatoes, halved
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Sherry wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup olive oil
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  • Coarse kosher salt
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  • 1 pound haricots verts or tender...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 9-ounce bag fresh spinach leaves
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    +
  • 5 tablespoons olive oil, divided
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    +
  • 1 medium red onion, halved, cut...
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    +
  • 1 7-ounce package feta cheese, c...
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    +
  • 2 tablespoons Sherry wine vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3/4 teaspoon ground cumin
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  • 1 tablespoon wine vinegar, or to...
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  • 3 tablespoons olive oil
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  • a 15-to-16 ounce can black beans...
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  • 1/4 cup chopped drained sun-drie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 radishes, unpeeled, trimmed, c...
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  • 1/2 cup olive oil
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    +
  • 2 tablespoons Sherry wine vinegar
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    +
  • 1 tablespoon honey mustard
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    +
  • 1/2 teaspoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pine nuts
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  • 5 tablespoons wine vinegar
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    +
  • 1 clove garlic, minced
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup olive oil
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    +
  • 1/3 cup Sherry wine vinegar
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    +
  • 2 tablespoons chopped fresh thyme
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  • 1 garlic clove, minced
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  • 5 6-ounce packages wild rice, ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 small (6 inch/18 cm) corn tort...
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  • 3/4 cup shredded Monterey Jack c...
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  • 8 eggs
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  • 1/4 cup milk
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  • 1/2 tsp salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2/3 cup pearl barley
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  • 1-1/2 cups chopped trimmed green...
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  • 1 cup grape tomatoes , halved
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  • 1/4 cup finely minced red onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb asparagus , trimmed
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  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp wine vinegar
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  • 1/2 sweet red pepper , finely diced
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    +
  • 2 tbsp finely diced red onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 spanish onion , thinly sliced
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    +
  • 1 tbsp wine vinegar
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    +
  • 1 tsp granulated sugar
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    +
  • 2 cloves garlic , thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp (15 mL) butter, softened
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  • 8 thick slices mixed whole grain...
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  • 2 tbsp (25 mL) honey mustard (or...
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  • 8 oz (250 g) Oka cheese with rin...
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  • Caramelized Onions:
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons honey
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  • 1 medium-size tomato, diced
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    +
  • 1/2 small green pepper, cored, s...
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  • 1/2 small red onion, chopped
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    +
  • 12 Kalamata olives, pitted and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 10 cups green beans , trimmed (a...
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  • 2 tbsp wine vinegar
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    +
  • 1 tbsp vegetable oil
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    +
  • 1/4 tsp dried oregano
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  • 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • small cluster of chives, snipp...
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  • 10 slender asparagus spears, t...
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    +
  • 1/2 medium red onion, cut into...
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    +
  • 1/4 cup wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup wild rice
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    +
  • 1 teaspoon salt
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    +
  • ~ 6 cups water
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  • 1/2 pound green beans, ends tri...
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    +
  • 1/2 cup sun-dried tomatoes packe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 green chili pepper , seeded an...
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    +
  • 3 garlic cloves , finely chopped
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    +
  • 2/3 cup vegetable broth
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    +
  • 14 ounces canned red kidney bean...
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  • 8 wheat flour tortillas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 medium red bell peppers , quar...
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  • 2 heads bibb lettuce , torn into...
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    +
  • 1 fresh serrano chili , seeded a...
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    +
  • 1 teaspoon sherry wine vinegar
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    +
  • 2 scallions , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Salad
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 cup currant or raisins
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finaly chopped fresh cil...
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  • 1/4 teaspoon fresh ground black...
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    +
  • 1 tablespoon minced seeded serra...
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  • 1/4 teaspoon kosher salt
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    +
  • 1 tablespoon minced seeded jalap...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all