LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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  • 1 cup dried brown lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup dried brown lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Frozen peppers (3 cups)
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  • Frozen corn (1 cup)
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  • Diced tomatoes (1 can, drained)
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  • Cooked navy beans (1 cup – you c...
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  • taco seasoning (a year-old packe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup quinoa, uncooked
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  • 1/4 teaspoon garlic salt
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  • 3/4 pound ground round beef (85%...
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  • 1/2 cup chopped yellow onion
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 2 tablespoons taco seasoning mix
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  • 1 teaspoon finely chopped fresh...
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  • 2 medium (3 cups) red and/or yel...
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  • 1 medium (1 cup) zucchini, slice...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 pound frozen cod or other mi...
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  • 1 tablespoon Land O Lakes® Butte...
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  • 1 (1.25-ounce) package taco seas...
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  • 1/2 cup sour cream
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  • 2 tablespoons milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (10-ounce) can diced tomatoes...
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  • 2 (16-ounce) cans refried beans
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  • 1 (1 1/4-ounce) envelope taco se...
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  • 1 cup (4 ounces) shredded Mexica...
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  • Garnish: fresh parsley sprig
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 cup reduced-fat sour cream
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  • 1 (8-ounce) tub light cream chee...
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  • 1 tablespoon taco seasoning
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  • 2 (16-ounce) cans spicy fat-free...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 box Kraft Deluxe Macaroni & Ch...
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  • 1 lb. lean ground beef
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  • 1 package taco seasoning
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  • 3/4 cup water
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  • 1 can (15 oz.) diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 package(s) ground turkey
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  • 1 package(s) taco seasoning
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  • taco tortillas
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  • 1 onion diced
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  • 1 can(s) black beans (16 oz) dra...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound ground beef
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  • 1 can black beans
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  • 1 can kidney beans
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  • 1 can corn
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  • 1 pkg. Taco Bell taco seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground beef or ground chuck
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  • 1 package taco seasoning
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  • 1- 2 cups sliced jalapeno peppers
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  • 1 cup diced green and/or red pep...
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  • 1 cup diced onion (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1-2 ounce cheddar cheese , shredded
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  • 1-2 ounce green chilies , diced
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  • 1 tablespoon taco seasoning
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  • 2 ounces pineapple tidbits
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  • 4 ounces refried black beans (wi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups uncooked spiral pasta
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  • 2 cups halved cherry tomatoes
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  • 1/2 cup chopped onion
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  • 1/2 cup Catalina salad dressing
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  • 1/2 cup chopped green pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 small butternut squash, peeled...
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  • 1 medium red onion, sliced
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  • 1 bag (10 ounces) torn mixed sal...
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  • 1 medium avocado, pitted, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (4 ounce) can green chilies ,...
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  • 1 (15 ounce) can black beans , r...
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  • 1/2 cup cilantro or parsley , ch...
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  • 2-3 tomatoes , chopped
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  • 2-3 tablespoons taco seasoning,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb ground beef
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  • 2 cups shredded cheddar cheese
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  • 3/4 cup milk
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  • 1 (5 ounce) package au gratin po...
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  • 1 (15 1/4 ounce) can whole kerne...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb white fish fillets, such as...
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  • 2 tablespoons Old El Paso® taco...
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  • 1 tablespoon olive oil or butter
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  • 1 box (4.6 oz) Old El Paso® taco...
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  • 1 container (6 oz) Yoplait® Gree...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 (16 ounce) bag shredded mexica...
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  • 2 cups cherry tomatoes
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  • 2 (1 liter) bottles western sala...
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  • 2 lbs ground beef
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  • 2 yellow onions , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium green bell pepper , cho...
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  • 1 teaspoon chili powder (or to t...
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  • 1/2 cup shredded cheddar cheese...
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  • 1 1/2 cups cooked rice (brown ri...
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  • 1 (6 ounce) can tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 packages (12 oz each) SeaPak®...
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  • Lime wedges, if desired
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  • 2 cans sliced black olives
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  • 8 oz white cheddar cheese, shredded
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  • 1 oz packet ranch dressing mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 lbs hamburger
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  • 1 (1 1/8 ounce) package taco sea...
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  • 2 (11 ounce) cans of campbell's...
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  • 2 (15 ounce) cans refried beans
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (20 g) package taco seasoning
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  • 1 (8 ounce) can garbanzo beans (...
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  • 1/2 cup cheese , grated
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  • 1 small onion
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  • 1 tomato , cut into chunks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons reduced-fat chedda...
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  • 1 cup cooked barley
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  • 1 (15 1/2 ounce) can black beans...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 cups fresh spinach , torn into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 ounces cheddar cheese or monte...
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  • 1 (6 ounce) can tomato paste
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  • 1 1/2 cups cooked white rice or...
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  • 4 cups water
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  • sour cream , for serving
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all