• 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • All of the reserved cooked squas...
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  • 2 teaspoons olive or corn oil
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  • 1 teaspoon sea salt
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  • 1/2 cup red pepper, chopped
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  • Filling
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, chopped
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  • 2 small yellow squash, cut into...
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  • 2 cloves garlic, chopped
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  • 1 jalapeño, seeded and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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  • 1 jalapeno, thinly sliced
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  • 1 zucchini, thinly sliced
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds (4 to 6) small zucc...
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  • 1/2 teaspoon coarse salt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • Ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • homemade salsa verde
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  • thick, lengthwise cuts of zucchini
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  • cobs of corn
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  • oil
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  • corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp olive oil
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  • One 3-pound (1.4 kg) spaghetti s...
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  • 3/4 pound (340 g) turkey sausage...
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  • 1/2 cup minced red onion
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 large garlic clove, minced
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  • Pinch of red pepper flakes
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  • 1/2 cup diced red onion
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  • 1 (14.5-ounce) can diced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup fresh orange juice
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  • ¼ cup fresh lime juice
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  • 1½ Tbsp Achiote paste or 2 Tbsp...
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  • 2 Tbsp olive oil
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  • 2 cups white onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons lime juice
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  • 4 cloves garlic, peeled and minced
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  • 1 1/2 teaspoons ground dried chiles
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 zucchinis, tops and bottoms re...
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  • 2 yellow squash, tops and bottom...
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  • 3 tablespoons extra virgin olive...
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  • salt and pepper to taste
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  • 8 tomatillos, cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup all purpose flour
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  • 20 grams Comté or Gruyère cheese...
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  • 1/4 teaspoon kosher salt
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  • black pepper
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  • 1/2 cup of cold beer
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound red radishes (from abo...
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  • 1 small (4 to 5 ounces) zucchini...
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  • 2 limes
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  • Salt
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  • 4 ears corn, husks removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbs. olive oil
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  • 1 red onion, sliced
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  • Salt and freshly ground pepper,...
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  • 3/4 lb. plum tomatoes, sliced
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  • 2 small zucchini, about 3/4 lb....
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 6 round small zucchinis (squash)
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  • 4 x garlic cloves, crushed and c...
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  • 1/2 cup chopped red onion
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  • 1 cup cooked black rice
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  • 2 slices prosciutto
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small spaghetti squash (you'll...
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  • 1 tsp olive oil
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  • 1 tbsp minced shallots
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  • 1 clove garlic, crushed
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  • 1/4 cup red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 whole (to 5) Regular-sized Zuc...
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  • 1 whole Onion
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  • Grape Or Cherry Tomatoes
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  • 3 cloves Garlic
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  • Farfalle (bowtie) Pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 lb Spaghetti Squash
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  • 3/4-1 Cup Queso Fresco/ Feta Cheese
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  • Half Red Onion, Finely Diced
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  • 1/3 Cup Cilantro, Chopped
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  • Juice of Two Limes (about 1/4 Cup)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • Olive oil
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  • 2 medium summer squash, finely d...
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  • 1 large shallot, thinly sliced
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  • 1 pint cherry tomatoes, halved
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  • 5 ounces baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, chopped
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    +
  • 2 small yellow squash, cut into...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 jalapeño, seeded and thinly sl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb fresh nopales (prickly pear...
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  • 2 chayotes (1 pound total), peel...
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  • 1 Granny Smith apple, left unpee...
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  • 2 scallions, trimmed and thinly...
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  • 4 navel oranges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Couscous 150 gr
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  • Green Beans 50 gr
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  • 1 Tomanto
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  • 1 Courgette
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  • 1 Red Pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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    +
  • 1 jalapeno, thinly sliced
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    +
  • 1 zucchini, thinly sliced
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    +
  • 1 cup fresh corn kernels
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon red-wine vinegar
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  • 1 tablespoon olive oil
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  • Coarse salt and ground pepper
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  • 1/2 small red onion, very thinly...
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  • 4 small zucchini (about 1 1/2 po...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all