LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/2 cup Wish-Bone® Italian Dressing
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  • 6 cups assorted fresh vegetables...
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  • 1/2 cup cubed manchego cheese [o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 lb. skin-on kingfish or swordf...
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  • Kosher salt and freshly ground b...
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  • ¼ cup fresh lime juice
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  • 2 tsp. ground cumin
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  • 5 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • Canola oil, for frying
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  • 5 plantains, peeled, cut into 1â...
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  • ¾ cup chicken stock
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  • 8 oz. bacon, cut into ¼″ cubes
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  • 7 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds boneless beef chuck*, t...
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  • 1 medium onion, chopped
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  • 1 large green bell pepper, cut i...
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  • 2 McCormick® Bay Leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
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  • 15 Ingredients
  • 1 cup canned black beans
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  • 2 habanero chiles, stemmed and s...
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  • 2 sprigs epazote (available at m...
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  • 1 medium white onion, cut into t...
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  • 3 tbsp. lard (available at emper...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 1/4 cup chopped epazote leaves
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  • 1/4 cup chopped red peppers
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1 plantain, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 6 ripe (black) plantains, peeled...
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  • 6 chayotes--halved lengthwise, p...
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  • 1/3 cup olive oil
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  • Salt
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  • One large ripe pineapple--peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 6 ripe (black) plantains, peele...
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  • 6 chayotes—halved lengthwise, p...
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  • 1/3 cup olive oil
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  • Salt
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  • One large ripe pineapple—peeled,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 4 ancho chiles, stemmed and seeded
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  • 4 guajillo chiles, stemmed and s...
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  • 2 tablespoons oil
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  • 1/3 of a ripe (black- skinned) p...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 medium onion, chopped
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  • 6 slices OSCAR MAYER Bacon, cut...
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  • 1-1/2 lb. pork tenderloin, cut i...
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  • 1/2 tsp. ground red pepper (caye...
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  • 1/2 tsp. paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 pound heads and bones from whi...
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  • 16 to 20 shrimp shells (from 1 p...
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  • 1 pound tomatoes, quartered
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  • 1 medium onion, chopped
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  • 1/4 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1 cup grated English Cheddar C...
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  • 1/2 cup finely chopped Tomato
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  • 1/4 cup finely chopped Sweet/Gre...
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  • dash White Pepper
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  • 1 bunch ripe plantains
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1/8 teaspoon coarse salt
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  • pepper
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  • 2 medium roma tomatoes , peeled,...
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  • 2 green plantains
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 57 Ingredients
  • 3 tablespoons olive oil
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  • 2 pounds oxtails
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  • 2 teaspoons salt
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  • 2 teaspoons freshly ground black...
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  • 1 1/2 cups small diced onion
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 large plantain
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  • 1 sweet potato, peeled and diced
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  • 1 bunch asparagus
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  • Chayote squash, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 33 Ingredients
  • 1/2 cup salad oil
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  • 1 ripe plantain peeled and cut i...
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  • 1/4 tablespoon chopped habanero,...
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  • Kosher salt and freshly ground b...
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  • Salt and pepper
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  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup deep-fried green plantai...
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  • 1 cup ripe papaya, diced into 1/...
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  • 1 bunch watercress, cleaned
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  • Salt and pepper
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  • 2 chayotes, cooked and diced int...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4 1/2 cups vegetable stock
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  • 2 cups millet
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground fennel
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  • 1 1/2 cups sliced mushrooms , of...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 teaspoons chili powder
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  • Scallion flowers, for garnish
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  • Freshly ground black pepper
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  • 1/2 cup cooked black beans
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  • 2 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • The dish
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  • 1/2 white onion, chopped
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  • 1/4 teaspoon clove
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  • 2 cloves garlic , minced
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  • 10 ounces unsweetened pineapple...
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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