• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tbsp. olive oil
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  • 1 lb. Brussels sprouts, outer le...
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  • ¼ tsp. black mustard seeds
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  • ¼ tsp. whole cumin seeds
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  • 1/8 tsp. ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 300 cc Basmati rice
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  • 1 heaped tsp Madras curry paste
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  • 2 salmon fillets (salted or slig...
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  • 10 g oil
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  • 15 g butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 small red onion , finely chopped
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp each chopped fresh cori...
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  • 4 hard-boiled eggs , shelled the...
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  • juice of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups Lentils
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  • 4 cups Water
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  • 1 cup Chicken Broth
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  • 2 cups Pumpkin Cubes
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  • 1/4 cup Green Onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cloves garlic, chopped
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  • 6 tbsp. ghee or clarified butter
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  • 1 tbsp. cumin seeds
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  • 3 cardamom pods
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  • 2 whole cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 medium waxy-style potatoes (su...
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  • 1 1/2 lbs.), peeled and cut into...
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  • 3 japanese eggplants, stemmed an...
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  • 1/2 head cauliflower (about 3/4...
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  • florets
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 small zucchini, coarsely chopped
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  • 2 teaspoons green curry paste
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup whole wheat couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 tbsp grated ginger
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  • 1 tbsp chopped fresh thyme , (or...
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  • 2 tsp mild curry paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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    +
  • 1 small zucchini, coarsely chopped
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    +
  • 2 teaspoons green curry paste
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 cup whole wheat couscous
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 liters chicken stock or ve...
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  • 1 onion , finely chopped
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  • 50 g small sultanas (2oz)
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    +
  • 1 lime, juice and zest of
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Spicy paprika
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  • Garlic powder
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    +
  • Italian seasoning
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  • Salt and pepper
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  • 1 boneless pork butt (approximat...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons plain low-fat yogurt
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  • 2 garlic cloves
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  • 2 tablespoons tikka masala curry...
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  • 250 g turkey fillets
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    +
  • 2 tablespoons tomato puree
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 whole cloves
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  • 1 teaspoon ground cumin
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  • 4 cardamom pods, cracked
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  • 6 cups cauliflower florets
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  • 1/2 cup chopped fresh cilantro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground black pe...
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  • 1/4 cup brown sugar
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  • Olive oil, for drizzling
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  • 1 teaspoon whole black peppercorns
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  • 4 nectarines, halved and pitted
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 teaspoon ground nutmeg
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  • Salad
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  • 1 teaspoon ground cumin
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  • 1 cup currant or raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 large red leaf lettuce
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    +
  • 2 green onions , minced
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  • 2 cups cooked garbanzo beans
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 Scotch bonnet peppers, minced
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    +
  • 1 red pepper, julienned
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    +
  • 1 red onion, sliced thinly lengt...
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    +
  • 1 teaspoon curry paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all