HF
High fiber
  • 16 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped flat-leaf...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 100.0ml extra-virgin olive oil ,...
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  • 1 small red onion , finely chopped
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  • 6-8 pitta breads
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  • 3 x 400g tins chickpea , drained
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  • 1 lemon , juiced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • toasted pitta bread , to serve
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  • 2 tbsp extra-virgin olive oil
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  • 140.0g hot-smoked salmon
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  • 2 tbsp roughly chopped tarragon
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  • 400.0g can Puy lentils , rinsed...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium zucchini, sliced (2 cups)
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  • 1 medium yellow summer squash, s...
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  • 1 medium red bell pepper, sliced
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  • 1 medium red onion, thinly sliced
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  • 2 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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