• 6 Ingredients
  • 8 ears corn, shucked
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt
    -
    +
  • 1/2 cup crumbled queso fresco (f...
    -
    +
  • 1/4 to 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 green bell pepper, seeded an...
    -
    +
  • 1 cup diced white onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 delicata squash
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon chipotle powder
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
    -
    +
  • 3/4 cup shredded raw farmers’ ch...
    -
    +
  • 1/4 cup cooked chickpeas, well d...
    -
    +
  • 8 mini heirloom, cherry or grape...
    -
    +
  • 7 pitted kalamata olives, sliced...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 small red onion, thinly sliced
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large tomato, chopped
    -
    +
  • 2 tablespoons cilantro, chopped
    -
    +
  • 1/3 cup white onion, chopped (ab...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon lime juice (from ab...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup fresh orange juice
    -
    +
  • ¼ cup fresh lime juice
    -
    +
  • 1½ Tbsp Achiote paste or 2 Tbsp...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 2 cups white onion, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup black or green lentils
    -
    +
  • 6 cups peeled, seeded and cubed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Portobello Mushrooms, cleaned...
    -
    +
  • 12 ounces Green Beans, trim ends...
    -
    +
  • 8 ounces Cherry Tomatoes
    -
    +
  • 1 Red Onion, cut into bite sized...
    -
    +
  • a handful of Garlic Cloves, skin...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small spaghetti squash (you'll...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 tbsp minced shallots
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Pinch of red pepper flakes
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ears sweet corn, with husks re...
    -
    +
  • 5 Tbsp unsalted butter, melted
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 tsp chili powder
    -
    +
  • 2 limes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
    -
    +
  • 1/3 cup chopped fresh cilantro
    -
    +
  • 1/3 cup minced green onions
    -
    +
  • 1 1/2 tablespoons fresh lime juice
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 zucchinis, tops and bottoms re...
    -
    +
  • 2 yellow squash, tops and bottom...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • salt and pepper to taste
    -
    +
  • 8 tomatillos, cut in half
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt
    -
    +
  • 2 pounds eggplant, peeled and cu...
    -
    +
  • 2 pounds zucchini, cut lengthwis...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
    -
    +
  • 2 medium summer squash, finely d...
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 5 ounces baby spinach
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 teaspoons olive oil, divided
    -
    +
  • 1/4 teaspoon cayenne, or to taste
    -
    +
  • 2 hearts of romaine, halved leng...
    -
    +
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon lime juice, or more...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole (to 5) Regular-sized Zuc...
    -
    +
  • 1 whole Onion
    -
    +
  • Grape Or Cherry Tomatoes
    -
    +
  • 3 cloves Garlic
    -
    +
  • Farfalle (bowtie) Pasta
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces whole-grain spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium red onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • Grilled Tomatoes
    -
    +
  • ½ head of radicchio
    -
    +
  • ¼ small red onion, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • One 3-pound (1.4 kg) spaghetti s...
    -
    +
  • 3/4 pound (340 g) turkey sausage...
    -
    +
  • 1/2 cup minced red onion
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
    -
    +
  • ½ pound button mushrooms
    -
    +
  • 1 cup celery, peeled, ¼” slice
    -
    +
  • ½ cup red onions, peeled and minced
    -
    +
  • 1/2 cup Nicoise olives, pitted a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 onion coarsely chopped
    -
    +
  • Salt
    -
    +
  • 4 cloves garlic minced
    -
    +
  • 2 medium zucchini (about 1 pound...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds trimmed green beans...
    -
    +
  • Salt
    -
    +
  • 1/2 cup finely chopped red onion...
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 4 Tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, peeled, quartered...
    -
    +
  • 1 1/2 lbs. crimini mushrooms, sl...
    -
    +
  • 2 zucchini, sliced thin
    -
    +
  • 2 summer squash sliced thin
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all