• 11 Ingredients
  • Coarse salt
    -
    +
  • 2 pounds eggplant, peeled and cu...
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    +
  • 2 pounds zucchini, cut lengthwis...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 red onion, sliced
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    +
  • Salt and freshly ground pepper,...
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    +
  • 3/4 lb. plum tomatoes, sliced
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    +
  • 2 small zucchini, about 3/4 lb....
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 2 tablespoon extra virgin olive oil
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1 cup canned chick peas, drained...
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    +
  • 4 ounces cubed feta
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans
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    +
  • 4 ounces feta
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    +
  • 1/4 red onion, super-thinly sliced
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    +
  • 3-4 sprigs fresh marjoram, leave...
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    +
  • 1/4 cup your best olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
    -
    +
  • 2/2 ounce-ish slices of Kasseri...
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    +
  • 1 cup dried brown lentils
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    +
  • 2 cups vegetable stock
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    +
  • 2 tbsp. red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large red onions, thinly sliced
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    +
  • 2 tablespoons Sherry wine vinegar
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    +
  • 1 teaspoon sugar
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    +
  • 8 ounces farfalle
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large red onions, thinly sliced
    -
    +
  • 2 tablespoons Sherry wine vinegar
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    +
  • 1 teaspoon sugar
    -
    +
  • 8 ounces farfalle
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 pound(s) asparagus
    -
    +
  • 1/3 cup(s) heavy cream
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    +
  • 1 tablespoon(s) margarine or butter
    -
    +
  • 1/4 teaspoon(s) marjoram, dried
    -
    +
  • 1/4 teaspoon(s) oregano, dried
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large red onion, sliced
    -
    +
  • salt and pepper
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    +
  • 3 Tablespoons olive oil
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    +
  • 1.5 pounds zucchini, sliced
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 diced red onion
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    +
  • 2 lbs of grass fed ground beef
    -
    +
  • 1 cup almond meal
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    +
  • 2 eggs
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    +
  • 1 can tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh marjo...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium eggplant, cut into 1/2-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1½ pounds tiny red or fingerling...
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    +
  • ¾ pound baby carrots
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    +
  • 2 fennel bulbs, trimmed and cu...
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    +
  • 2 teaspoons kosher salt
    -
    +
  • ½ pound green beans , cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces pancetta* or bacon, cho...
    -
    +
  • 1 10-ounce basket pearl onions o...
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    +
  • 1 teaspoon sugar
    -
    +
  • 1 cup canned unsalted chicken broth
    -
    +
  • 1 cup peeled fava beans or froze...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 fresh asparagus spears
    -
    +
  • 2 tablespoons chopped onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 2 cups sliced shiitake or crimin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 to 1 1/2 pounds thin asparagus...
    -
    +
  • 8 to 10 small artichoke hearts,...
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    +
  • 1 cup peas (frozen OK)
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 2 tablespoons olive oil, or as d...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/8 cup olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 2 tablespoons minced shallots
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    +
  • 4 anchovies, minced
    -
    +
  • 2 teaspoons chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 1/4 cup minced fresh chervil or...
    -
    +
  • 1 Tbs. minced fresh marjoram or...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1/4 tsp. crushed red pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 medium-sized red onion, quarte...
    -
    +
  • 1 medium-sized red bell pepper,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup plus 1 teaspoon olive oi...
    -
    +
  • 8 large bell peppers (red, yello...
    -
    +
  • Kosher salt, to taste
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 ounces quick couscous or 12 o...
    -
    +
  • 3 ounces chopped yellow peppers
    -
    +
  • 2 (12 ounce) cans black beans ,...
    -
    +
  • 8 ounces chopped red onions
    -
    +
  • 3 lbs frozen corn , thawed and c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup baby-cut carrots, cut le...
    -
    +
  • 4 oz fresh green beans (1 cup)
    -
    +
  • 1 1/2 teaspoons olive or vegetab...
    -
    +
  • 1/4 teaspoon dried marjoram leaves
    -
    +
  • 1/4 teaspoon garlic pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 cup baby carrot (or more)
    -
    +
  • 1/4 teaspoon ground marjoram
    -
    +
  • 1 green bell pepper , sliced
    -
    +
  • 1 red bell pepper , sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1/2 cup thin wedges red onion
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 1/2 pounds yellow and green ba...
    -
    +
  • 2 teaspoons chopped fresh or 1/2...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 scallions, thinly sliced
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/8 cup fresh lime juice
    -
    +
  • 1 small lemon
    -
    +
  • 1 medium sized carrot
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 small Spanish onion, coarsely...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 4 (6-ounce) halibut fillets
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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