• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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    +
  • 1 cup green lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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    +
  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1/4 teaspoon cayenne, or to taste
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    +
  • 2 hearts of romaine, halved leng...
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  • 1/4 cup plain nonfat yogurt
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  • 1 tablespoon lime juice, or more...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
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  • olive oil spray
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    +
  • 3 cups chopped romaine lettuce
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    +
  • 2 cups cooked quinoa
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    +
  • 1 1/2 cups cooked black beans, d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x Tortilla chips - Gluten Free
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    +
  • 1 Head Romaine lettuce - Sliced
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    +
  • 1 x Yellow bell pepper - Diced fine
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    +
  • 3 tbsp Cilantro or parsley- Chopped
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    +
  • 1 x Red or purple Onion - Diced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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    +
  • 1 pint grape or cherry tomatoes
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    +
  • 1/2 cup flat-leaf parsley leaves
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup red-wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp paprika
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  • 1-2 tbs olive oil
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    +
  • 1 small red onion, diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 Tbsp extra virgin olive oil
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    +
  • ¾ cup finely diced red onion
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    +
  • ½ lb bacon, ¼-inch dice
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    +
  • ½ cup balsamic vinegar
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    +
  • 3 Romaine lettuce heads, cores r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 6-ounce pieces skinless salmon...
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    +
  • kosher salt and black pepper
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    +
  • 4 tostada shells
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    +
  • 1 cup black beans, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
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    +
  • 2 cups chopped tomatoes
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups shredded cheddar or M...
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup dried brown lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup black or green lentils
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    +
  • 6 cups peeled, seeded and cubed...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon hot smoked Spanish pa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 1 teaspoon ve...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 small garlic clove, finely grated
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    +
  • 3 medium green tomatoes (about 1...
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    +
  • 4 (8-inch) flour tortillas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/4 pounds red onions, thinly...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/3 cup (packed) golden brown sugar
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    +
  • 1/4 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup dried brown lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups arugula
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    +
  • 1 cup white navy beans, cooked...
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    +
  • 10 spears of asparagus (the thic...
    -
    +
  • 1/2 cup red onion, very thinly s...
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    +
  • 1 carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/4 pounds red onions, thinly...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1/3 cup (packed) golden brown sugar
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
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    +
  • ½ pound button mushrooms
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    +
  • 1 cup celery, peeled, ¼” slice
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    +
  • ½ cup red onions, peeled and minced
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    +
  • 1/2 cup Nicoise olives, pitted a...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. white-wine vinegar
    -
    +
  • 4 oz. smoked whitefish or smoked...
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    +
  • 1 tsp. granulated sugar
    -
    +
  • 1 small red onion, thickly slice...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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