LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
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  • 2 cups chopped tomatoes
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  • 1/2 teaspoon salt
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  • 1 1/2 cups shredded cheddar or M...
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 butternut squash, cut in half...
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  • 2 small yellow onions, trimmed a...
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  • Olive oil
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  • 1/2 chipotle pepper from a can o...
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  • 1 clove garlic, minced or run th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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    +
  • 1 cup dried brown lentils, rinsed
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 28-ounce can whole peeled toma...
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  • 2 teaspoons chili powder
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  • 1 large onion, chopped
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  • 3 tablespoons canola oil
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  • kosher salt and black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup dried brown lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 tablespoons light or extra...
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  • 1 cup chopped onion
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    +
  • 1 medium green bell pepper, diced
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  • One 28-ounce can crushed or puré...
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 ear corn , grilled and kernels...
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  • 1 x zucchini , grated, squeezed...
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  • 1 x jalapeno pepper , chopped
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  • 1 x green onion , sliced
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  • 1 handful cilantro , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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    +
  • 1 serrano pepper, thinly sliced
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    +
  • 1 tablespoon chopped cilantro
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  • 2 tablespoons diced red onion
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    +
  • Juice from 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 clove garlic
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  • ½ onion
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  • juice from 1 lime
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  • 2 tomatoes, seeded and roughly c...
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  • 2 Tbsp cilantro*, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 ear corn , grilled and kernels...
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    +
  • 1 x small zucchini , grated, squ...
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    +
  • 1 x jalapeno pepper , chopped
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    +
  • 1 x green onion , sliced
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    +
  • 1 handful cilantro , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 Tbs. extra-virgin olive oil
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  • 3/4 tsp. ground cumin
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  • 1 19-oz. can black beans, draine...
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  • 1-1/2 oz. baby spinach (about 1-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 bunch radishes, ends trimmed a...
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  • 10-12 (or more) grape tomatoes,...
  • 2-3 ramps, finely chopped
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  • 2 tablespoons fresh lime or lemo...
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  • 1 small clove garlic, crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 chayotes (1 1/4 lb. total)
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    +
  • 1 fresh jalapeño chili (3/4 oz.)
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    +
  • 1 red bell pepper (6 oz.)
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    +
  • 1/4 pound cheddar or mozzarella...
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    +
  • 1 firm-ripe avocado (10 oz.)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs stewing beef, chunks
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    +
  • 1/2 cup olive oil, divided
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    +
  • 2 medium onions, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 4 cups canned, diced tomatoes (2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 can of garbanzo beans
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    +
  • 1 cup of cooked red quinoa
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    +
  • 1 1/2 cup of chicken soup stock
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    +
  • 1 can of yellow corn
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    +
  • 1 pear diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 100.0 g mature British Cheddar...
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    +
  • 1.0 red onion finely chopped
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    +
  • 15.5 g pkt fresh coriander
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    +
  • 1.0 red chilli finely chopped
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    +
  • 1.0 courgette trimmed grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups presliced onion
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup ranch dressing
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    +
  • 1/2 cup salsa verde
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    +
  • 1 cup tightly packed cilantro l...
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  • 2 tablespoons Crisco® Extra Vir...
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    +
  • 1/2 cup finely chopped onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 can (16 oz each) Rosarita® Tra...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 6 whole wheat flour tortillas (8...
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    +
  • 1-1/2 cups chopped cooked chicken
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    +
  • 1-1/2 cups shredded reduced-fat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
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  • 1 8.5-ounce package corn muffin...
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    +
  • 1 cup shredded cheddar cheese
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    +
  • 1/4 cup milk of choice
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    +
  • 1 egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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    +
  • 1 medium orange and/or red bell...
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    +
  • 1 medium onion, chopped
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    +
  • 8 ounces ground turkey
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    +
  • 1 can (15 oz.) black beans, rins...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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    +
  • 1 red onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • half a red bell pepper, chopped
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    +
  • half a green bell pepper, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces dry rotelle (wagon whee...
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    +
  • 1 can (15 oz each) Ranch Style®...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 1 cup reduced fat sour cream
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 spaghetti squash, cooked and s...
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    +
  • 1 large red pepper, diced
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    +
  • 1 cup corn
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    +
  • 1/2 cup sliced green onions (or...
    -
    +
  • 1 can black beans, rinsed and dr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g Sainsbury’s SO organic whi...
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  • 6 medium Sainsbury’s SO organic...
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    +
  • 1 red onion, thinly sliced
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    +
  • 150 g cherry tomatoes, halved
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    +
  • 200 g British frozen petit pois
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all