• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cup brown rice
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  • 1 x Yellow tomato - Chopped
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  • 1 x Sweet or Red onion - Diced
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  • 1 x Bell pepper
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  • 4 Cloves Garlic - Chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups French green lentils,...
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  • 1/3 cup fresh lime juice
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  • 2 tablespoons extra-virgin olive...
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  • 4 teaspoons minced garlic
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup sliced radishes
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup chopped celery
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 cups cooked long-grained b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (uncooked) long-grain brow...
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  • 3/4 teaspoon salt, divided
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  • 1 medium eggplant, peeled and di...
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  • 1 medium red onion, diced small
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  • 5 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 chipotle in adobo
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  • Kosher salt
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  • 1 large poblano chile (about 5 o...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 shallot, diced
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  • ½ tablespoon smoked paprika (pim...
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  • 1 teaspoon tumeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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  • 1/4 cup plus 2 Tbs.mild-tasting...
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  • 1 medium red bell pepper, cored,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound beef flank steak, fat tr...
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  • 3 dried New Mexico or California...
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  • 6 tablespoons lime juice
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  • 1 tablespoon minced garlic
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  • 1/2 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large flour tortillas
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  • ½ cup brown rice, cooked
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  • ½ can black beans
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  • bag chopped lettuce, onion, and...
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  • ⅓ cup Moneteray Jack Cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup brown rice couscous (or re...
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  • 1 smallish red onion, thinly sliced
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  • 1 T Fustini
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  • 1/4 t sea salt
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  • 1/2 t ground cumin
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • Baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 x bell peppers (preferably red...
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  • 1 cup cooked brown rice
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  • 1/2 cup corn kernels, fresh or f...
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  • 1/2 cup raw red onion
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  • 1/2 cup diced bell pepper (from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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    +
  • 1 small ripe avocado
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    +
  • 1/3 cup lime juice
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    +
  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 carrots, shredded
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  • 1 zucchini, shredded
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  • 1 bunch of kale, stems removed a...
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  • 1/2 red onion, chopped
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup orange marmalade
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    +
  • 2 Tbsp. chopped canned chipotle...
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  • 1 pork tenderloin (1-1/2 lb.), b...
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    +
  • 2 each small green and red bell...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup brown rice, uncooked
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    +
  • 2 acorn squash
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  • 1 Tbsp olive oil
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    +
  • ¼ red onion, finely chopped
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    +
  • 3 clove garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Coconut Oil, for cooking
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    +
  • 1 Cup Finely Diced Sweet Yellow...
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    +
  • 4 Large Cloves Garlic, minced
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    +
  • 1 Cup Finely Diced Red Bell Pepp...
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    +
  • 1-1/2 Cups Cooked Black Beans (u...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 1/2 teaspoons smoked paprika
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 1/2 teaspoons smoked paprika
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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