• 8 Ingredients
  • 1 pound large, thick, firm aspar...
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  • 1/4 cup good olive oil
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  • 4 ounces Spanish chorizo (but Po...
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  • 1 1/2 cups 3/4-inch bread cubes...
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  • 1/4 cup whole almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 lb salmon fillet, skin removed
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1/2 lb green beans, cut into 1-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 18 thin baguette slices
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  • 4 tablespoons extra-virgin olive...
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  • 8 ounces fresh fava bean pods
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  • 1 6- to 7-ounce can solid light...
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  • 1/4 cup minced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Twenty 1/4-inch-thick baguette s...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small beet
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  • 1/4 cup finely diced red onion
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  • 3 teaspoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 center-cut piece of beef tende...
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  • Salt, to taste
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  • 2 Tbs. coarsely cracked peppercorns
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  • 4 Tbs. olive oil, plus more for...
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  • 1 baguette, cut into 1/4-inch-th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ripe beefsteak tomatoes, cored...
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  • 1 onion, sliced crosswise into 1...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 (1-ounce) piece French bread b...
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The crostini:
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  • 1 sweet baguette, cut into 1/4-i...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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    +
  • The bean puree:
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Safflower oil or canola oil, for...
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  • 1/2 cup olive oil
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    +
  • 1/4 cup balsamic vinegar
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  • 5 fresh basil leaves, cut into v...
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  • 2 zucchini, cut into 1/2-inch sl...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
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  • 100 g of bellota ham, cut into b...
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  • 8 asparagus spears, blanched
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  • 50 g of Parmesan shavings
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  • 1 handful of pea shoots
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1/2 brick of firm tofu
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  • 1 tbsp nutritional yeast
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  • 1/2 lemon, juice only
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    +
  • 1/4 cup cashew cream or belsoy
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbs. thinly sliced fresh chives
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  • 3-1/2 cups leftover shredded Sl...
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  • Kosher salt
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  • 1 baguette
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    +
  • 1/4 small red onion, very thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 Tbs. capers, preferably sa...
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  • 2 cups very thinly sliced green...
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  • 1/4 small red onion, very thinly...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 Tbs. thinly sliced fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 large aubergine, cut into la...
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  • 2.0 red onions, cut into wedges
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  • 2.0 red peppers, cut into large...
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  • 3.0 tbsp olive oil
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  • 3.0 cloves garlic, peeled and cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 155 g freshly podded peas, blanc...
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  • handful of sugar-snap peas, trim...
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  • handful of snow peas, trimmed an...
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  • 150 g baby spinach leaves, washe...
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  • handful basil leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shelled fresh lima beans...
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  • 1 (4-inch-long) piece baguette,...
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  • 2 garlic cloves
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    +
  • 1 teaspoon salt
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    +
  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons crème fraîche or s...
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    +
  • 1 canned chipotle chile in adobo...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 small zucchini, coarsely shredded
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    +
  • Kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 6-ounce baguette, cut into 1...
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  • 1/4 cup extra-virgin olive oil,...
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  • Salt and freshly ground pepper
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  • 2 medium zucchini (1 pound), cut...
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  • 1 large red onion, cut into 1/2-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 tablespoons plus 4 teaspoons e...
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  • 1 medium eggplant, cut diagonall...
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  • 1 small zucchini, cut diagonally...
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  • 1 red bell pepper, cored, seeded...
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    +
  • 1 small red onion, cut into 4 sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small red onion, thinly sliced
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    +
  • 1 baguette, cut on the diagonal...
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    +
  • 1 to 2 Tbs. light brown sugar
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    +
  • 1 to 2 Tbs. balsamic vinegar
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
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  • 1/2 pound(s) green beans cut int...
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  • 3 tablespoon(s) EVOO
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    +
  • 1 tablespoon(s) + 1 tsp red wine...
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    +
  • 2 cup(s) cherry tomatoes halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
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    +
  • 1/2 pound(s) green beans cut int...
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    +
  • 3 tablespoon(s) EVOO
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    +
  • 1 tablespoon(s) + 1 tsp red wine...
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    +
  • 2 cup(s) cherry tomatoes halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp (15 mL) butter
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    +
  • 1-1/2 cups (375 mL) diced zucchini
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/3 cup (80 mL) chopped red onions
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    +
  • 2 tbsp (30 mL) chopped fresh bas...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup butter or margarine
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    +
  • 3 large red onions, cut in half...
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    +
  • 1/4 cup sugar
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    +
  • 3 tablespoons raspberry or balsa...
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    +
  • 1 loaf (1 pound) baguette bread,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • assorted baby salad leaves
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    +
  • 1 garlic clove , peeled and crushed
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    +
  • 2 ripe tomatoes
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    +
  • 4 slices baguette or French brea...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 6 ounces smoked mozzarella chees...
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    +
  • 1 small zucchini
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    +
  • 1 garlic clove , peeled
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all