• 23 Ingredients
  • olive oil
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  • 1 boneless skinless chicken breast
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon cardamom
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cooker cups long grain white rice
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  • water (to the 3-cup white rice
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  • marking in cooking pot)
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  • 12 ounces salmon fillet, cut to...
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  • steaming tray
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 - 15 ounce can garbanzo beans,...
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  • 1/2 large cucumber, seeded and d...
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  • 1 medium tomato, cored and diced
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  • 1/4 cup scallion greens, sliced...
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  • 1/4 medium red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 Roma tomatoes seeded and diced
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  • 1/2 red onion diced
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  • 2(or more depending on heat amou...
  • 3 tablespoons chopped cilantro
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  • 2 mashed and minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • ½ large zucchini, diced
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  • 1 small onion, thinly sliced
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  • 1 large carrot, diced
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  • 3 garlic cloves, roughly chopped
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  • ½ jalapeño, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 bunches asparagus, ends trimme...
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  • 4 oz. container Atheno's feta cr...
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  • 12 to 16 oz package bacon
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  • 1/2 cup red onions, sliced into...
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  • 1/2 cup Best Foods mayonaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 12 asparagus stalks (about 8 oun...
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  • 1 garlic clove, peeled
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  • 1 small red onion, peeled, quart...
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  • 1 celery stalk, peeled, cut into...
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  • 2 large new potatoes (about 3/4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 ears corn on the cob, shucked...
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  • 2 tablespoons unsalted butter, m...
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  • 1 medium red bell pepper, thinly...
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  • ½ red onion, thinly sliced
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  • ¼ teaspoon plus 1 pinch sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 cucumbers, peeled and seeded,...
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  • 2 teaspoons kosher salt, divided
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons turmeric
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  • 1½ teaspoons ground cumin, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cucumber, peeled and seeded, c...
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  • 1½ teaspoons kosher salt, divided
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  • 1 teaspoon vegetable oil
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  • 1 teaspoon turmeric
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  • ¾ teaspoon ground cumin, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups dried black beans
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  • 1/2 celery stalk
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  • 1/2 carrot
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  • A few sprigs fresh thyme
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  • A few sprigs fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. bag tri-color pasta
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  • 1 small can sliced black olives,...
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  • 1 can cherry tomatoes, halved
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  • 1 lg. avocado, peeled, pitted, a...
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  • 1/3 c. finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • cooking spray
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  • 4 medium yellow squash (6-8 ounc...
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  • 2 teaspoons + 1 teaspoon extra v...
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  • 1 clove garlic, chopped
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  • ½ cup minced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cans black beans drained and r...
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  • 1 can (14.5 oz) diced tomatoes
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  • 1 can (16 oz) pumpkin puree
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  • 1/2 cuo chopped red onion
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  • 2 minced garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 red onion
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  • 1 red pepper
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  • 2 stalks celery
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  • 1/2 bag lentils (rinsed)
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  • 1 sweet potato
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • extra-virgin olive oil
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  • 1/4 pound diced pancetta
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  • 1 large Spanish onion, diced
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  • Kosher salt
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  • 4 large garlic cloves, smashed a...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 27 Ingredients
  • Jenni's Chili
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  • 1 T Bacon Grease
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  • 1 Lg yellow onion chopped
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  • 3 T chopped Garlic
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  • 3 T Chili Powder
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 ¼ cups uncooked orzo
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  • 1 cup fresh asparagus cut into
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  • 1” pieces
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  • 1 ½ cups fresh whole mushrooms,...
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  • 1 red pepper, coarsely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all