LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 12 ounce(s) green beans, trimmed
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  • 1 cup(s) Israeli (pearl) couscous
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  • 1 pint(s) grape tomatoes
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  • 1/2 cup(s) pitted Kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds red potatoes, cut into...
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  • 4 tablespoons olive oil, divided
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  • 3 1/2 teaspoons salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 pound green beans, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 16 ounce package mostaccioli p...
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  • 5 x Zucchini
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  • 1/2 x roasted bell pepper, chopped
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  • 2 tbsp lemon juice
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  • 1 tsp sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 (12-ounce) packages ready-to-e...
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  • 1 tablespoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 2 teaspoons balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 2 garlic cloves, minced
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  • 3 tablespoons pine nuts, toasted...
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1-1/2 cups Quinoa
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  • 3 cups water
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  • 1 cup flat-leaf parsley
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  • 1/2 cup Olive oil
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  • 2 x cloves garlic, finely minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/3 cup KRAFT sun dried tomato V...
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  • 1 lb. fresh green beans, trimmed
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  • 1 red onion, sliced
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  • 3 Tbsp. chopped fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 medium red onions, finely chopped
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  • 3 large garlic cloves, minced
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  • 2 1/2 pounds green beans
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  • 1 1/4 cups drained oil-packed su...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3/4 ounce sun-dried tomatoes, pa...
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  • 1 cup boiling water
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  • 8 fingerling potatoes (12 ounces)
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  • 1 1/2 cups (1 1/2-inch) cut gree...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 ounce sun-dried tomatoes, pa...
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  • 1 (14 1/2-ounce) can cut green b...
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  • 2/3 cup dry white wine
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  • 3 (10 1/2-ounce) cans low-salt c...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound fresh green beans
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  • 1/2 cup water
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  • 8 sun-dried tomatoes in olive oi...
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  • 1/2 cup diced purple onion
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  • 1/2 cup white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 21 Ingredients
  • 2 Tbs. olive oil
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  • 2 Tbs. minced fresh ginger
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  • 1 1/2 tsp. cumin seeds
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  • 2 medium carrots, quartered leng...
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  • 2 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 lb green beans , trimmed
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  • 2 tbsp slivered sun-dried tomato...
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  • 1 tsp extra virgin olive oil
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  • 1/4 tsp dried oregano
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 12-oz. jar marinated artichoke h...
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  • 1/4 cup oil-packed, sun-dried to...
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  • 1 to 2 Tbs. red wine vinegar to...
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  • 1 Tbs. chopped fresh oregano or...
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  • 6 oz. part-skim mozzarella chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3/4 pound white new potatoes, un...
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  • 3/4 pound red new potatoes, unpe...
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  • 2 large shallots, peeled, cut in...
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  • 10 ounces baby carrots, whole
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups packed baby arugula
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  • 3/4 cup packed baby spinach
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  • 3/4 cup packed fresh basil
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  • 1 clove garlic, minced (1 tsp.)
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  • 1/4 cup toasted walnut pieces
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/8 teaspoon paprika
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  • 1 teaspoon Butter Buds (or other...
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  • 1 teaspoon olive oil
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  • 1 teaspoon fresh parsley , chopped
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  • 1 teaspoon sun-dried tomato , re...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon italian seasoning (...
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  • 3/4 lb green beans
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  • 2 garlic cloves , minced
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  • 1/2 cup sun-dried tomato , chopp...
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  • 1 tablespoon light balsamic vina...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 (15 ounce) can green beans, dr...
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  • 1 (15 ounce) can whole kernel co...
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  • 1/2 (8 ounce) package crumbled f...
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  • 1 1/2 cups chopped fresh broccoli
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  • 1/4 cup butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup wild rice
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  • 1 teaspoon salt
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  • ~ 6 cups water
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  • 1/2 pound green beans, ends tri...
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  • 1/2 cup sun-dried tomatoes packe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 large fennel bulb
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  • 6 garlic cloves
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  • 1 1/2 lbs fresh green beans
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 sun-dried tomatoes, packed in...
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  • 8 ounces spaghetti
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  • 2 tablespoons toasted pine nuts
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  • 1 clove garlic, minced
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  • 4/1 ounces yellow or red bell pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 19 Ingredients
  • 3 cups grape tomatoes , pierced...
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  • 3 carrots , cut into 1 inch pieces
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  • 3 tablespoons olive oil
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  • 3 onions , cut into wedges
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  • 1/2 cup fresh basil leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces fresh button mushrooms...
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  • olive oil
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  • 3-4 fresh zucchini , sliced in 1...
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  • 2 whole fresh sweet red capsicum...
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  • lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 small to medium eggplant, cut...
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  • Salt and pepper
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  • 3 small pattypan squash, cut int...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon crumbled saffron th...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all