LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quinoa
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  • sea salt
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  • a couple of handfuls tender gree...
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  • 1 pound dry farmed Early Girl to...
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
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  • 1 lb frozen Haricot Vert (also c...
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  • 1/2 c (packed) roughly chopped b...
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  • 1-2 T chopped garlic (depending...
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  • 2 t olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • ½ cup quinoa
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  • 2 large handfuls of green beans
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  • 3 cups mixed salad leaves
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  • 2 ripe mangos
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  • 2 tablespoons of balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup pearl barley
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  • 1/2 pound haricot vert (slim gre...
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  • 1 cup fresh corn kernels (from a...
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  • 1 large bunch of arugula (about...
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup hazelnuts
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  • 8 cups packed green beans (about...
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  • 2 tablespoons chopped mint leaves
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  • 1 tablespoon grated lemon peel
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup olive oil
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  • 400 grams onion (2 medium onions)
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  • 36 grams garlic (6 large cloves)
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  • 400 grams flat beans (a.k.a. fla...
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  • 2 teaspoons Lebanese seven spice...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds trimmed green beans...
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  • 1 teaspoon kosher salt, or to taste
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  • 3 tablespoons shelled
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  • 3 tablespoons grated Parmesan
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  • leaves from a small bunch of fre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound baby red potatoes, halved
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  • 1 tablespoon olive oil
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  • ½ teaspoon salt
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  • 1 pound green beans, trimmed and...
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 600.0g green beans , trimmed
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  • 3.0 tbsp chopped fresh mint
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  • 3.0 tbsp olive oil
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  • 2 fat garlic cloves , thinly sliced
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  • 1.0 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound green beans or haricot v...
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  • 1/2 a fennel bulb (about 1/2 pound)
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  • 1 stalk celery, trimmed
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  • 1/2 medium red onion
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, quartered, thinl...
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  • 2 tablespoons green Thai curry p...
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  • 1 cup canned unsweetened coconut...
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  • 1 large sweet potato, scrubbed,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 tablespoon cumin seeds
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  • 1 teaspoon black mustard seeds
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  • 5 whole cloves
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  • 2 tablespoon grated fresh ginger...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces green beans, trimmed
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  • 8 ounces orzo (1 1/4 cups)
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  • 2/3 cup (packed) chopped fresh dill
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  • 1/4 cup olive oil
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  • 2 tablespoons white balsamic vin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp balsamic vinegar
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp olive oil
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  • 1/2 lb fresh green beans, trimme...
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  • 2 large fennel bulbs, trimmed, q...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces green beans, trimmed
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  • 8 ounces orzo (1 1/4 cups)
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  • 2/3 cup (packed) chopped fresh dill
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  • 1/4 cup olive oil
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  • 2 tablespoons white balsamic vin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups fresh basil
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  • 1 x garlic, peeled
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  • 1/2 cup good-quality olive oil
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  • 1/4 cup walnuts or pine nuts, op...
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  • 1/4 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup semi-pearled farro* or s...
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  • 3 tablespoons extra-virgin olive...
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  • 8 ounces skinless boneless chick...
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  • 12 ounces green beans, trimmed,...
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  • 2 cups fresh yellow corn kernels...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 large bunch arugula (6 cups)
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  • 1 small fennel bulb, cored and v...
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  • 4 ounces raw green beans, cut in...
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  • 6 radishes, cut into wedges
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  • 6 to 8 tablespoons Creamy Parmes...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound green beans
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  • 4 ounces feta
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  • 1/4 red onion, super-thinly sliced
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  • 3-4 sprigs fresh marjoram, leave...
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  • 1/4 cup your best olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • halloumi cheese, cut into 1/4-in...
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  • Lemon Wedges
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  • green beans, cut into small segm...
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  • Chives, snipped
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  • fine and coarse grain sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • Olive oil
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  • 1 teaspoon red pepper flakes
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  • 1/2 pound Blue Lake beans or str...
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  • 2-3 fresh mint leaves, minced
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  • Sea Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 lb green beans, trimmed
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  • 2/3 cup vegetable oil
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  • 6 oz shallots (5 medium), thinly...
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  • 1 small fresh Thai or serrano ch...
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb frozen or fresh edamame (so...
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  • 3 lb small boiling potatoes (pre...
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  • 3 lb haricots verts (thin French...
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  • 1/4 cup minced shallot
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  • 1/4 cup chopped fresh mint
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all