• 13 Ingredients
  • 1 medium Anaheim chile (or for e...
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  • 1 teaspoon olive oil
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    +
  • 5 or 6 fresh asparagus spears, e...
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 2 medium avocados, cut into cube...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 teaspoons olive oil, divided
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    +
  • 1/4 teaspoon cayenne, or to taste
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    +
  • 2 hearts of romaine, halved leng...
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    +
  • 1/4 cup plain nonfat yogurt
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    +
  • 1 tablespoon lime juice, or more...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 avocados
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  • 1 cup low sodium black beans (ri...
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  • 1 can low sodium corn (rinsed &...
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    +
  • 1 can fire roasted tomato chunks
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  • 2 Tbsp. Fage Greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 earns corn
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  • 1 tbsp olive oil
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    +
  • 4 x avocados, peeled, pitted and...
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  • 1 cup natural pumpkin puree
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    +
  • 1 x red onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cup lettuce
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  • 1 pound chicken carnitas
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  • 2 cups cilantro lime cauliflower...
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  • 1 cup tomatoes, diced
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  • 1 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • 400 g basmati rice
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  • sea salt and freshly ground blac...
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ cup warm water
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    +
  • ¼ teaspoon salt
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  • ¼ teaspoon baking powder
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon dried savory or thyme
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    +
  • 1/4 teaspoon dried marjoram
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    +
  • 1 tablespoon butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 cups assorted dried beans, suc...
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  • 1 small whole onion
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    +
  • 2 fresh bay leaves
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    +
  • 1 large Spanish onion, chopped
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    +
  • 2-3 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 5 or 6 fresh asparagus spears, e...
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 medium avocados, cut into cube...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 ripe avocados, peeled, pitted...
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    +
  • 15 red seedless grapes, halved
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    +
  • 2 ripe pears, sliced
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • 5 blanched almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 15 oz early young peas, drained
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    +
  • 1/2 cup mashed avocado
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    +
  • 1/3 cup chopped cherry
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    +
  • 1/4 cup finely chopped onions
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    +
  • 1/4 cup fat-free Greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 pieces fresh halibut, steak or...
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  • Extra virgin olive oil (EVOO), f...
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    +
  • Salt and pepper
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    +
  • 1 lime, juiced
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    +
  • 3 small or medium ripe Haas avoc...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 15-ounce pork tenderloins
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    +
  • 2 tablespoons finely chopped can...
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    +
  • 1/3 cup plain whole-milk yogurt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon cumin seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup fresh cilantro leaves
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    +
  • 1 medium garlic clove, peeled, q...
    -
    +
  • 1 small scallion, trimmed, cut i...
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    +
  • 1/2 small green chili, seeded an...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons fresh cilantro
    -
    +
  • 1 small scallion, trimmed, cut i...
    -
    +
  • 1/4 small jalapeño pepper, seeds...
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    +
  • 1 medium avocado, peeled, seed r...
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    +
  • 1/4 cup nonfat plain yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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    +
  • 1 x Roma tomato, sliced
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    +
  • 1 cup organic tomato sauce
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    +
  • 1 large sweet onion, finely diced
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    +
  • 2 x scallions, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • The Beans
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    +
  • 3 cups cooked black beans
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    +
  • 1 onion, chopped
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    +
  • 4 large garlic cloves, minced
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    +
  • 2 to 3 teaspoons salt, as desired
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove , minced (add mor...
    -
    +
  • 2 tablespoons plain yogurt (or l...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 lb asparagus spear , cut into...
    -
    +
  • 1/2 teaspoon dried oregano leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 (1 lb.) whole(s) pork tenderloin
    -
    +
  • 2 tablespoon(s) chipotle chiles...
    -
    +
  • 1 tablespoon(s) adobo sauce
    -
    +
  • 1/3 cup(s) plain whole-milk yogurt
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lime , juiced
    -
    +
  • 4 (6 ounce) fresh halibut steaks...
    -
    +
  • 3 medium ripe Hass avocadoes , p...
    -
    +
  • salt and pepper
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups black-eyed peas
    -
    +
  • 1 cup cooked rice
    -
    +
  • 2 tbsp chili powder
    -
    +
  • 1 tbsp ancho chili powder
    -
    +
  • 1 tbsp chipotle chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 (6 ounce) container guacamole
    -
    +
  • 1 (15 ounce) can kidney beans, d...
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1/4 cup milk
    -
    +
  • 3/4 cup cucumber - peeled, seede...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 jalapenos, seeded and minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons minced cilantro (o...
    -
    +
  • 2 avocados , pitted and peeled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 pineapple , chopped
    -
    +
  • 6 spring onions , thinly sliced
    -
    +
  • 2 bananas
    -
    +
  • freshly ground pepper
    -
    +
  • 2 avocados , peeled and stoned
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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