• 8 Ingredients
  • 8 x slices of seedless watermelo...
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  • 2 tbsp good extra virgin olive oil
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  • 5 tsp fresh lime juice, divided
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  • 4 x slices of feta cheese, about...
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  • A small handful fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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  • 1 3-pound butternut squash, peel...
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  • 1 Tablespoon fresh thyme leaves...
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  • Sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 cups finely chopped radicchi...
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  • 1 small fennel bulb, thinly sliced
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  • 1 medium onion, sliced lengthwise
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  • 1 cup cooked quinoa, directions...
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  • 1 cup crumbled feta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons pepitas (green pum...
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  • 2 medium red beets
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  • Handful arugula, roughly chopped
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  • ¼ cup crumbled feta
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  • Hilary's Eat Well Balsamic Thyme...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium delicata squash, around...
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  • 1 tablespoon olive oil
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  • Fine grain sea salt
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  • 4 heaping cups arugula (or mixed...
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  • 2/3 cup pomegranate arils (or a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh mint leaves
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  • 2 x dried dates, pitted
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  • 1/2 small serrano chile, stem re...
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  • a squeeze of fresh lemon juice a...
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  • 1 1/2 cups fresh peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium acorn squash, seeded, q...
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  • 1 medium delicata squash, halved...
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    +
  • 2 tablespoons extra virgin olive...
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  • Sea salt
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    +
  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup pearl barley
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  • 400 g piece of organic pumpkin,...
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  • 400 g piece of organic sweet pot...
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  • 3 tbs olive oil
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  • 1 tbs raw honey (or agave nectar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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    +
  • Sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kabocha squash (about 1 3/4 lb.)
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  • 1/4 cup extra virgin olive oil
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    +
  • 1 tablespoon fresh thyme leaves
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  • About 3/4 teaspoon salt
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    +
  • About 1/2 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Flank steak (roughly 1 ½ pounds)
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  • 2 tablespoons olive oil, plus a...
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  • 2 cloves garlic, pressed through...
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  • ½ teaspoon lime zest
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  • 2 tablespoons limejuice
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups yellow cornmeal (not...
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  • 7 1/2 cups water
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    +
  • 2 3/4 teaspoons salt
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    +
  • 2 1/2 tablespoons unsalted butter
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    +
  • 1 tablespoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
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    +
  • 1 sugar pumpkin (3 1/2 to 4 poun...
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    +
  • 5 tablespoons olive oil
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    +
  • 6 garlic cloves, unpeeled
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    +
  • 1/4 to 1/2 teaspoon red pepper f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium golden beets, washed, p...
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    +
  • 1 small fennel bulb, washed and...
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    +
  • 1 tablespoon olive oil
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    +
  • salt and pepper
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    +
  • salad greens
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small Pork Round Roast
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    +
  • a splash of rich, green olive oil
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    +
  • enough herbs de provence to cove...
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    +
  • Meyer lemon sea salt, to taste
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    +
  • cracked black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups peeled and cubed butternu...
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  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 3 cups, packed, finely chopped k...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • Cooking spray
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 tablespoons sherry vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small pumpkin (about 2 to 2 1/...
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    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Sea salt
    -
    +
  • 6 ounces Greek yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin seeds
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    +
  • Light olive oil spray
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    +
  • 1 cup puy (French) lentils
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    +
  • 1 cup green split peas
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    +
  • 1 punnet baby tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 ml / 2 cups water
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    +
  • 180 g / 1 cup quinoa, rinsed wel...
    -
    +
  • 1/4 teaspoon sea salt
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    +
  • 3 medium zucchini, trimmed and s...
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    +
  • 50 g / ¼ cup black kalamata oliv...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • the bottom half of a butternut...
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    +
  • 2.0 medium red onions
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    +
  • 2.0 eating apples
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    +
  • 2.0 tbsp olive oil
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    +
  • 2.0 red chillies
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 pound beets (without tops; 3...
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    +
  • 1 1/2 cups diced cucumber, in 1/...
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    +
  • 1/4 cup diced kumquats, in 1/4-i...
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    +
  • 3 scallions, white and green par...
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    +
  • 1/2 cup sliced celery (about 3 s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 fresh beets, trimmed, pierced
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    +
  • 1/2 cup raw pepitas
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    +
  • 1/4 cup sugar
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    +
  • 1/2 cup KRAFT Zesty Italian Dres...
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    +
  • 1 pkg. (5 oz.) spring lettuce mix
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (8 ounces) plain whole-mil...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 garlic clove, minced
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • 1 tablespoon balsamic vinegar, p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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