• 11 Ingredients
  • 2-3 cups finely chopped radicchi...
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  • 1 small fennel bulb, thinly sliced
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  • 1 medium onion, sliced lengthwise
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  • 1 cup cooked quinoa, directions...
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  • 1 cup crumbled feta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ounces shelled fresh English...
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  • 1 pound baby potatoes
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  • 2 ounces micro greens or baby l...
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  • 2 ounces fresh pea shoots
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  • 2 cups fresh mint leaves*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh sugar snap peas
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  • 1 bunch radishes
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    +
  • 1/2 cup fresh ricotta cheese
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  • fresh peppermint
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 medium carrots, julienned
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  • 1 cup rinsed micro-greens
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    +
  • 4 green onions, thinly sliced
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  • 1 cup cooked quinoa
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    +
  • 2 tablespoons fresh, minced cila...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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    +
  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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    +
  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked quinoa
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  • 3 cups fresh water
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    +
  • Pinch of sea salt, to taste
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  • 1.5 cups fresh blueberries, wash...
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  • 1.5 cups fresh strawberries, was...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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    +
  • 1 3-pound butternut squash, peel...
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    +
  • 1 Tablespoon fresh thyme leaves...
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound large white mushrooms,...
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  • 1/2 pound green beans, trimmed
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    +
  • 1 red onion, cut into 1?2-inch-t...
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  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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    +
  • 1 tsp ras-el-hanout
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    +
  • 80 ml olive oil
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  • 1 bulb of fennel
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    +
  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans
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  • 1 1/2 cups dried orzo pasta (8 oz.)
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    +
  • 3 ears fresh corn (10 to 14 oz....
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    +
  • 1/2 cup white wine vinegar
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound brussels sprouts, halved
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  • 1 tablespoon olive oil
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    +
  • Sea salt
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    +
  • 2 eggs
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    +
  • 1 head radicchio, halved and thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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    +
  • 2 large butternut squash (about...
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    +
  • 1/2 stick (4 tablespoons) unsalt...
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    +
  • 1 medium apple, cored and diced...
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces fresh fava greens, stem...
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    +
  • 1 1/2 cups sugar snap peas, ends...
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    +
  • 6 medium strawberries, hulled an...
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    +
  • 1/3 cup shelled pistachios
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    +
  • 1 small avocado
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
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    +
  • 1 1/4 cups broth, chicken or veg...
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    +
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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    +
  • ½ cup coconut ribbons or unsweet...
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    +
  • 2 cups shredded cooked chicken,...
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    +
  • 1 ripe mango, cut in chunks or t...
    -
    +
  • 1 ripe avocado, cut in chunks
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 large beets (about 1 ¼ pounds)...
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    +
  • 1/3 pound ricotta salata, cut in...
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    +
  • 2 tablespoons shelled pistachios
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-inch-thick slice red onion p...
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  • 3 fresh parsley sprigs plus 1/2...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup dried brown lentils
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Israeli couscous
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • Grilled Tomatoes
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    +
  • ½ head of radicchio
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    +
  • ¼ small red onion, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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    +
  • 2 medium zucchini, cut lengthwis...
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    +
  • 2 medium yellow squash, cut leng...
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    +
  • 2 baby eggplant, cut lengthwise...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tsp oil
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    +
  • 10 curry leaves chopped
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    +
  • 1 Tbs ginger minced
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    +
  • 1 large clove of garlic minced
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    +
  • 1 serrano or jalepeno pepper minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 anchovy fillets, finely chopped
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    +
  • 3 garlic cloves, pressed
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 cups 3/4-inch cubes crustless...
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    +
  • 1 cup (packed) coarsely grated G...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups farro
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    +
  • 3 small beets
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    +
  • 1 head of cauliflower, cut into...
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    +
  • coarse sea salt, fresh cracked b...
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    +
  • olive oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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    +
  • 2 large apples, cored, sliced in...
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    +
  • 3 Tablespoons unrefined coconut...
    -
    +
  • 1 Tablespoon pure maple syrup
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    +
  • 1 teaspoon minced fresh rosemary...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked chickpeas (rinsed...
    -
    +
  • 1 cup diced seedless cucumber, s...
    -
    +
  • 4 purple or regular scallions, t...
    -
    +
  • 1 garlic clove, minced
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    +
  • Juice and zest of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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