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7 summer greens salad microgreens recipes
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The Kitchn
Site rating:
no rating
Cook time: 30 mins
9 Ingredients
1/2 cup quinoa
1 cup water
3 Tbsps good, unsalted butter
1 1/2 cups microgreens
1/2 cup sliced French breakfast radishes
2 Tbsps basil chiffonade
1 tsp lemon zest
1 tsp lemon juice
1/4 tsp fleur de sel or other flaky s...
Nutrition by Foodily
89% match
Calories per gram:
Total fat:
SF Gate
Site rating:
no rating
Cook time: 1 hr 13 mins
27 Ingredients
Lentils
2 large carrots
2 celery ribs
1 medium Yukon Gold or other all-purp...
1 cup French lentils
1 bay leaf
1 sprig of thyme
1 large garlic clove, peeled and crushed
2 cups vegetable broth
1 cup water
Vinaigrette
2 tsps anchovy paste or about 2 fille...
2 Tbsps minced shallots
2 Tbsps sherry vinegar
2 to 3 Tbsps lemon juice
1/4 cup extra virgin olive oil
Kosher salt and freshly ground pepper...
Assembly
1 steamed octopus tentacle, about 6-8...
2 tsps lemon juice
1 Tbsp minced fresh parsley
1/2 cup small diced red onion
2 ozs baby greens , or several lettuce...
1 to 2 large heirloom tomatoes
Extra-virgin olive oil as needed
Salt and freshly ground pepper to taste
Microgreens for garnish (optional)
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
18 Ingredients
8 ozs orzo
1 tsp salt
3 tbsp extra-virgin olive oil plus 1...
2 medium yellow crookneck squash, tri...
2 medium zucchini, trimmed, diced
1/2 large red onion, finely diced
1 x red bell pepper, cored, seeded, d...
1 cup grape or cherry tomatoes, halve...
Minced zest of 1 lemon (colored porti...
2 tbsp fresh lemon juice
2 tsp salt
Freshly ground black pepper
1 tbsp chopped fresh Italian parsley
4 cups baby spinach or mixed baby greens
1 oz salami, cut into 1/8-inch dice
1/2 cup crumbled feta cheese
Garnish: 1/2 cup unpitted olives, suc...
Optional garnish: microgreens
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
5 stars
Cook time: 1 hr 45 mins
13 Ingredients
2 cups water
1/2 cup sugar
1 (2-inch-long) piece cinnamon stick
2 (1- by 1/4-inch) pieces fresh ginge...
2 tsps green or white cardamom pods,...
2 tsps coriander seeds, lightly crushed
10 whole black peppercorns, lightly c...
1/4 tsp dried hot red pepper flakes
1/4 cup raw green (hulled) pumpkin se...
2 firm-ripe California avocados (1 to...
1/4 cup fresh lemon juice
2 Asian pears (1 lb total)
4 oz mixed microgreens or baby greens ...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
2 large carrots
1 small fennel bulb
1/4 small red onion
1 1/4 cups shelled edamame (green soy...
1 cup blanched fresh green peas, chilled
Lemon-Dill Vinaigrette, divided
1 lb fresh lump crabmeat
1/4 cup minced red bell pepper
2 tsps lemon zest
5 cups loosely packed assorted baby s...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 25 mins
6 Ingredients
4 small canned whole beets (1 to 1 1/...
1 tsp fresh lemon juice
1/8 tsp salt
1 Tbsp plus 1 tsp extra-virgin olive oil
1 Tbsp crumbled feta
3/4 cup microgreens or mesclun (mixed...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
1 lb mixed heirloom tomatoes
1/2 lb cherry tomatoes---heirloom or...
2 cups stale bread, crusts removed
Cold water
1/4 cup red wine vinegar
1/2 cup fresh basil leaves
2 cups mixed microgreens , or whateve...
1/2 cup olive oil
Sea salt and pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
