• 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 clove garlic, minced
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  • 1 tsp. grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. (about 5 giant caps) p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. pure maple syrup
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  • ½ cup whole almonds
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  • ⅓ tsp. ground cinnamon
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  • 1½ cups purified water
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  • ½ cup uncooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Tarragon leaves picked from 2 fr...
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  • 1/2 bunch fresh flat-leaf parsle...
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  • 2 Tbs. red-wine vinegar
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  • 3 cups mesclun greens, or a mix...
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  • 1/4 lb. feta, cut into 4 slabs,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (60 ml) white balsamic v...
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon honey
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  • 1/2 teaspoon sea salt
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  • fresh ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
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  • Olive oil, as needed
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  • 3 Tbsp white balsamic vinegar
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  • The juice and zest of 1 orange
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup French green lentils
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons plus 1 teaspoon re...
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  • Salt and freshly ground pepper
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  • One medium parsnip (about 8 ounc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch medium beets (about 3)
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  • 1 tablespoon olive oil
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  • 10 ounces mixed greens (I like a...
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  • 3 ounces goat cheese
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  • ½ cup walnuts, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice and zest of three lemons
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  • 1 tbs. dijon mustard
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  • 1 tbs honey
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  • 2 tbs. white balsamic vinegar
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  • 1/4 cup walnut or almond oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1 large garlic clove, minced
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  • 1 tablespoon minced fresh flat-l...
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  • 2 teaspoons minced fresh thyme
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  • Kosher salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches scallions (about 1/2 p...
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  • 1/2 cup olive oil
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  • 1/2 pound fingerling potatoes or...
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  • 3 tablespoons olive oil
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  • 3/4 pound large shrimp (about 12)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup spring mix
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  • 2 oz cucumber
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  • 2 oz peppers
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  • 4 oz grape tomatoes
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  • 1 oz balsamic vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 10-ounce box instant couscou...
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  • Kosher salt
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  • 1 2/3 cups very hot tap water
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 2 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb small boiling potatoes,...
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  • 1 large garlic clove, finely cho...
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  • 7 tablespoons olive oil
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  • 1 shallot, finely chopped
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  • 1 1/2 tablespoons Sherry vinegar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 small beets (2 ounces each)
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons white wine vinegar
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  • Salt and freshly ground pepper
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  • 3 ounces mesclun (6 cups)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boned duck breasts, each about...
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  • 2 teaspoons ground red chile
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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  • Pinch ground cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 medium beets, preferably a mi...
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  • 1/4 cup fresh orange juice
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  • 1 1/2 teaspoons finely grated...
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  • 1 1/2 teaspoons honey
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  • 1 1/2 teaspoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound walnut halves (2 cups)
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lime juice
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  • Salt and freshly ground pepper
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  • 3/4 pound peeled roasted beets,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried porcini mushrooms (1...
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  • 2 cups boiling water
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  • 3 tablespoons unsalted butter
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  • 2 medium shallots, very finely c...
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup black-eyed peas
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  • 2 tablespoons red wine vinegar,...
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  • Pinch sugar
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  • 2 tablespoons capers
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium red beets , trimmed
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  • 1/2 cup red wine vinegar
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  • 1 1/2 teaspoons salt
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  • 2 medium red onions , each slice...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. asparagus, tough ends trim...
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  • Zest and juice of 1/2 orange
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  • 2 Tbs. blood orange vinegar or w...
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  • 1/4 cup mild olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • STEAK AND VEGETABLES:
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  • 1 pound well-trimmed boneless be...
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon coarsely ground bla...
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  • 1/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 medium beets, trimmed and scru...
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  • 2 Tbs. olive oil
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  • 6 cloves garlic, minced (2 Tbs.)
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    +
  • 6 cups mesclun greens or other s...
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    +
  • 3 Tbs. prepared balsamic vinaigr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag Spring Mix or Baby Spring Mix
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  • 1/3 medium red onion, sliced int...
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  • 1 container grape tomatoes or 1/...
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    +
  • Optional: may top with hard cook...
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  • 1/4 cup Kraft Classic Italian Vi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all

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