• Nutrition 71% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
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  • 4 cups arugula
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    +
  • ½ cup parsley
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  • ½ cup olive oil
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  • 1 garlic clove, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and grated or th...
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  • 4 stalks celery, thinly sliced
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  • 1 English cucumber, seeded, thin...
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  • 2 scallions (green parts only),...
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  • 1 packed cup baby arugula
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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  • olive oil
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    +
  • 1/2 cup black beluga lentils (or...
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    +
  • several handfuls arugula
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small- to medium-size beets
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  • 1 cup walnut halves
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    +
  • ¼ cup sugar
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    +
  • 1 tablespoon salt
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. coconut oil
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    +
  • 3/4 cup cooked and completely co...
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    +
  • 1 head butter lettuce
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    +
  • 2 cups arugula
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    +
  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
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  • 1/4 cup walnuts (3/4 oz), toasted
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    +
  • 1/2 garlic clove
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    +
  • 1 1/3 cups packed fresh arugula
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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  • 2 cloves garlic
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    +
  • 1/2 cup lightly toasted walnuts
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  • handful fresh basil leaves
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    +
  • 1/3 cup fresh grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ pound linguine (or other long...
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  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 shallot, thinly sliced
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    +
  • 1 bunch asparagus, trimmed and c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Juice of 1 lemon + 3 Tablespoons...
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    +
  • Olive oil
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    +
  • Sea salt and black pepper
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  • 1 clove garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.5 pounds small to medium potat...
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  • 1/3 cup plus 3 tablespoons olive...
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    +
  • 2 medium delicata squash
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    +
  • 2 tablespoons minced shallots
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium crookneck squash (about...
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    +
  • 1 medium zucchini (also about 5...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh, chopped basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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    +
  • 1 bunch of green onions or sprin...
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    +
  • a big splash of olive oil
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    +
  • 2 lemons, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
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    +
  • 1 tablespoon whole-grain mustard
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    +
  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon coarse salt
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    +
  • 1 tablespoon plus 1 teaspoon pur...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • Several twists of freshly ground...
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    +
  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
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    +
  • 1 Nectarine
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    +
  • 1 Avocado
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    +
  • 1/2 Cup Shelled, Roasted Pistach...
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    +
  • 1 Cup Thinly Sliced Fennel
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ounces shelled fresh English...
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    +
  • 1 pound baby potatoes
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    +
  • 2 ounces micro greens or baby l...
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    +
  • 2 ounces fresh pea shoots
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    +
  • 2 cups fresh mint leaves*
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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    +
  • 1 medium sized bunch of vigorous...
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    +
  • The stems of one bunch rainbow c...
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    +
  • 3 cups spinach, arugula or water...
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    +
  • 4-5 sliced radishes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups Whole Grain Bread, in 1’...
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    +
  • ½ Cup Roasted Red Peppers (make...
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    +
  • 2 Medium Heirloom Tomatoes
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    +
  • ½ Medium Sized Red Onion
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    +
  • 1 Cup Garbanzo Beans, fresh or c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 salmon fillets
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    +
  • salt & pepper
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    +
  • 3 teaspoons dijon
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    +
  • 2 cans garbanzo beans, drained a...
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    +
  • 1/2 medium red onion, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh sugar snap peas
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    +
  • 1 bunch radishes
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    +
  • 1/2 cup fresh ricotta cheese
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    +
  • fresh peppermint
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    +
  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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    +
  • ¼ cup unrefined, cold-pressed ex...
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    +
  • 1 3-pound butternut squash, peel...
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    +
  • 1 Tablespoon fresh thyme leaves...
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 pound chicken cutlets
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    +
  • Coarse salt and ground pepper
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    +
  • 4 ears corn, husks and silks rem...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
    -
    +
  • 1 big handful lettuce, torn into...
    -
    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 bunch of chives, finely chopped
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    +
  • 1 handful cilantro, loosely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
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    +
  • 1 1/2 pounds escarole, cut cross...
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    +
  • 1 pound mesclun greens
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    +
  • 1 cup julienned fresh mint
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    +
  • 1 cup finely grated Pecorino cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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