• 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
    -
    +
  • ½ cup parsley
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and grated or th...
    -
    +
  • 4 stalks celery, thinly sliced
    -
    +
  • 1 English cucumber, seeded, thin...
    -
    +
  • 2 scallions (green parts only),...
    -
    +
  • 1 packed cup baby arugula
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small- to medium-size beets
    -
    +
  • 1 cup walnut halves
    -
    +
  • ¼ cup sugar
    -
    +
  • 1 tablespoon salt
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. coconut oil
    -
    +
  • 3/4 cup cooked and completely co...
    -
    +
  • 1 head butter lettuce
    -
    +
  • 2 cups arugula
    -
    +
  • 3/4 cup toasted hazelnuts, rough...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
    -
    +
  • 1/4 cup walnuts (3/4 oz), toasted
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 1/3 cups packed fresh arugula
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup lightly toasted walnuts
    -
    +
  • handful fresh basil leaves
    -
    +
  • 1/3 cup fresh grated parmesan ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ pound linguine (or other long...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 bunch asparagus, trimmed and c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
    -
    +
  • salt & pepper
    -
    +
  • 3 teaspoons dijon
    -
    +
  • 2 cans garbanzo beans, drained a...
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium crookneck squash (about...
    -
    +
  • 1 medium zucchini (also about 5...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh, chopped basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.5 pounds small to medium potat...
    -
    +
  • 1/3 cup plus 3 tablespoons olive...
    -
    +
  • 2 medium delicata squash
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
    -
    +
  • 3-4 small yellow summer pattypan...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • a big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Several twists of freshly ground...
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 ounces shelled fresh English...
    -
    +
  • 1 pound baby potatoes
    -
    +
  • 2 ounces micro greens or baby l...
    -
    +
  • 2 ounces fresh pea shoots
    -
    +
  • 2 cups fresh mint leaves*
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh sugar snap peas
    -
    +
  • 1 bunch radishes
    -
    +
  • 1/2 cup fresh ricotta cheese
    -
    +
  • fresh peppermint
    -
    +
  • salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • ¼ cup fresh grated Parmesan cheese
    -
    +
  • salt and fresh cracked pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 cups Brussels sprouts, cut in...
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • 4 small beets
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
    -
    +
  • ¼ cup unrefined, cold-pressed ex...
    -
    +
  • 1 3-pound butternut squash, peel...
    -
    +
  • 1 Tablespoon fresh thyme leaves...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
    -
    +
  • 1 tsp ras-el-hanout
    -
    +
  • 80 ml olive oil
    -
    +
  • 1 bulb of fennel
    -
    +
  • 330 g cooked chickpeas
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup instant couscous
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 1 5-ounce bag arugula
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1 1/2-pound salmon fillet
    -
    +
  • 2 teaspoons lemon zest, grated
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces fresh fava greens, stem...
    -
    +
  • 1 1/2 cups sugar snap peas, ends...
    -
    +
  • 6 medium strawberries, hulled an...
    -
    +
  • 1/3 cup shelled pistachios
    -
    +
  • 1 small avocado
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (preferably o...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Sea salt
    -
    +
  • 1 large fennel bulb, fronds remo...
    -
    +
  • 1 Belgian endive, thinly sliced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (3/4-inch-thick) slices of bre...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 (19-ounce) can chickpeas, rins...
    -
    +
  • 1/3 cup water
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all