• 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 2 tablespoons honey
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  • 3 peaches, pitted and each cut i...
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  • Cooking spray
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  • 1 tablespoon extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups shelled fava beans (a...
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  • 1 pound peeled and deveined medi...
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  • 2 tablespoons extravirgin olive...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 6 large red or yellow beets (abo...
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  • 1/4 cup water
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  • 1 1/2 teaspoons finely grated or...
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  • 1/3 cup fresh orange juice
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  • 3 tablespoons extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 small pineapples, peeled, core...
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  • 1 tablespoon sugar
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  • 1/4 teaspoon ground red pepper
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  • Cooking spray
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  • 8 cups torn Boston lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 2 large red bell peppers (about...
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  • Cooking spray
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  • 1 large Vidalia or other sweet o...
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  • 6 cups loosely packed trimmed ar...
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  • 3 yellow tomatoes, each cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 20 Ingredients
  • 1/3 cup red wine vinegar
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 5 tablespoons white wine vinegar
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  • 5 tablespoons fresh orange juice
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  • 2 tablespoons extravirgin olive oil
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  • 2 1/2 teaspoons sugar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons extravirgin olive oil
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  • 3/4 teaspoon sugar
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups uncooked quinoa
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  • 3 cups fat-free, less-sodium chi...
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  • 2 tablespoons extravirgin olive oil
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  • 1 teaspoon minced fresh mint
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  • 1 teaspoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup (1 ounce) crumbled blue...
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons white vinegar
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 6 beets
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  • 1 1/2 teaspoons canola oil
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  • 2 (1 1/4-pound) fennel bulbs wit...
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  • 2 cups sliced Belgian endive (ab...
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  • 1/3 cup coarsely chopped walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup coarsely chopped fresh p...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon whole-grain Dijon m...
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  • 1 tablespoon extravirgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds haricots verts, trimmed
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  • 4 cups trimmed watercress (about...
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  • 1 cup sliced radishes
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons raw green pumpkins...
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  • Cooking spray
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  • 1 cup (1/2-inch) cubed peeled pu...
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  • 1/2 teaspoon fresh minced thyme
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  • 3 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 POTATO CAKES
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons fresh lemon juice...
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  • 2 tablespoons dry white wine
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  • 1 tablespoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup water
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  • 1/3 cup uncooked couscous
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  • 2 cups chopped cooked chicken br...
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  • 1 cup chopped cucumber
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  • 1/2 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups water
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  • 1 cup shelled green peas (about...
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  • 6 cups trimmed arugula
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  • 1/4 cup chopped fresh mint
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
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  • 3 cup(s) chopped grilled chicken...
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  • 1/2 cup(s) trimmed arugula
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  • 1 cup(s) grape tomatoes halved
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  • 1/2 cup(s) chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 3/4 pound raw baby octopus or co...
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  • Coarse salt
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  • 2 cups fish stock or clam juice
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  • 1 cup water
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  • 1/4 cup white vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all