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13 summer greens salad Whole Living recipes
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16 Ingredients
1/2 cup balsamic vinegar
2 tsps extra-virgin olive oil
3 Tbsps chopped fresh oregano
1/2 tsp red-pepper flakes
2 garlic cloves, finely chopped
1 medium red onion, cut into 1/4-inch...
2 red bell peppers, quartered lengthwise
8 portobello mushroom caps, gills scr...
1 tsp coarse salt
1/2 tsp freshly ground pepper
3 ozs grated fontina cheese (1 cup)
4 slices rustic bread, halved diagonally
1 tsp extra-virgin olive oil
1/4 tsp coarse salt
1/4 tsp freshly ground pepper
5 ozs mixed salad greens
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
2 whole lobsters (1 3/4 lbs each)
2 Tbsps extra-virgin olive oil
1 1/2 tsps finely grated orange zest,...
1 1/2 tsps finely grated lemon zest,...
1 tsp Dijon mustard
1/4 tsp finely grated shallot
Coarse salt
12 cups mixed greens such as Bibb let...
1 large yellow tomato, halved and thi...
Nutrition by Foodily
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15 Ingredients
1 cup red lentils
3 scallions, pale-green and white par...
1 Tbsp harissa (igourmet.com)
1/4 tsp turmeric
1/4 tsp baking powder
Coarse salt
1 large egg plus 1 large egg white
2 1/2 ozs goat's-milk or sheep's-milk...
1/2 cup nonfat plain Greek yogurt
1 Tbsp fresh lemon juice
1/8 tsp finely grated garlic (from 1...
1/2 English cucumber, cut into half-m...
1/2 oz upland cress or watercress (1...
1/4 oz fresh mint leaves (1/2 cup)
2 tsps safflower oil
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
9 Ingredients
6 cups mixed baby greens
6 radishes, thinly sliced
1 small zucchini, very thinly sliced
1 small summer squash, very thinly sl...
2 cups green beans, trimmed
2 carrots, thinly sliced
4 links of turkey or other low-fat sa...
Four 3/4-inch-thick slices of country...
4 Tbsps Buttermilk Dressing
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10 Ingredients
3/4 lb small waxy potatoes, such as f...
1 small shallot, very thinly sliced
4 tsps white-wine vinegar
2 tsps Dijon mustard
4 tsps olive oil
2 Tbsps roughly chopped fresh dill
1/2 cucumber, peeled, halved lengthwi...
Freshly ground pepper
12 ozs smoked mackerel, broken into b...
Handful of tender salad greens , such...
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8 Ingredients
1/4 avocado
Coarse salt
2 slices seeded multigrain bread
3 ozs grilled boneless, skinless chic...
1/4 mango, sliced
1/4 small red onion, sliced
1/4 red bell pepper, sliced
4 to 5 dandelion greens
Nutrition by Foodily
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10 Ingredients
4 boneless, skinless chicken breast h...
1/4 cup extra-virgin olive oil, plus...
1/4 cup lime juice (from 4 limes), pl...
2 garlic cloves, minced
3 cups tender greens , such as mache o...
1 cup fresh mint
4 radishes, very thinly sliced
1/4 tsp coarse salt
Freshly ground pepper
Lime wedges, for serving
Nutrition by Foodily
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16 Ingredients
1/4 tsp saffron
1 1/2 cups canned chickpeas, drained...
Coarse salt
2 Tbsps coconut oil
1 small onion, thinly sliced
1/2 large red bell pepper, sliced
3 cloves garlic, minced
1 tsp ground cumin
1 tsp ground coriander
4 cups bitter greens , such as kale or...
2 1/2 cups chopped watercress
2 Tbsps chopped fresh mint, plus leav...
1/4 cup chopped fresh cilantro, plus...
3 cups cooked quinoa
1 avocado, sliced
1/4 cup pumpkin seeds, toasted
Nutrition by Foodily
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16 Ingredients
1/4 tsp saffron
1 1/2 cups canned chickpeas, drained...
Coarse salt
2 Tbsps coconut oil
1 small onion, thinly sliced
1/2 large red bell pepper, sliced
3 cloves garlic, minced
1 tsp ground cumin
1 tsp ground coriander
4 cups bitter greens , such as kale or...
2 1/2 cups chopped watercress
2 Tbsps chopped fresh mint, plus leav...
1/4 cup chopped fresh cilantro, plus...
3 cups cooked quinoa
1 avocado, sliced
1/4 cup pumpkin seeds, toasted
Nutrition by Foodily
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17 Ingredients
4 cups (2 1/2 ozs) baby romaine lettuce
3 cups (2 1/2 ozs) baby spinach
3 medium carrots, peeled into ribbons...
1 yellow bell pepper, seeds and ribs...
6 ozs cherry tomatoes, halved (1 1/2...
2 1/2 ozs radishes, thinly sliced (1/...
3 scallions, thinly sliced crosswise
1 6-oz jar tuna packed in olive oil,...
1 Tbsp Dijon mustard
1 Tbsp white-wine vinegar
1 Tbsp minced shallot
1 Tbsp finely grated lemon zest
1 tsp fresh lemon juice
1 Tbsp water
1/2 tsp coarse salt
1/4 tsp freshly ground pepper
1 Tbsp olive oil (reserved from tuna)
Nutrition by Foodily
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11 Ingredients
2 cups wheat berries
2 cups fresh peas, shelled
1 cup fava beans, shelled
8 baby turnips, thinly sliced
1 1/2 cups pea shoots
2 cups assorted micro greens or salad ...
3/4 cup fresh chervil
3/4 cup fresh mint leaves
Juice and zest of 1 lemon
1/3 to 1/2 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
4 ozs soft goat cheese
1/4 cup chopped fresh herbs (parsley,...
Freshly ground black pepper
8 slices Seeded Bread, toasted
4 ozs smoked salmon
1 cup bitter greens , such as watercre...
1/4 red onion, thinly sliced
1/2 cup caper berries, for serving
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Whole Living
Site rating:
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Cook time: 3 hrs 32 mins
12 Ingredients
2 Tbsps plus 1 tsp extra-virgin olive...
2 cups finely chopped onion
2 garlic cloves, thinly sliced
2 Tbsps tomato paste
8 ozs dried gigante beans, soaked in...
1 lb blanched tomatoes, peeled and fi...
4 1/2 cups water
1 bunch (about 6 ozs) dandelion green...
1 Tbsp red-wine vinegar
Coarse salt
1/2 cup reduced-fat feta cheese, crum...
3 Tbsps coarsely chopped fresh dill
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
