• 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound green beans
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  • 1 1/2 cups dried orzo pasta (8 oz.)
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  • 3 ears fresh corn (10 to 14 oz....
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  • 1/2 cup white wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1/4 teaspoon cayenne, or to taste
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  • 2 hearts of romaine, halved leng...
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  • 1/4 cup plain nonfat yogurt
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  • 1 tablespoon lime juice, or more...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 kabocha squash (about 1 3/4 lb.)
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon fresh thyme leaves
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  • About 3/4 teaspoon salt
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  • About 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 medium Chioggia (see Notes) or...
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  • 4 tablespoons plus 1 tsp. extra-...
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  • 2 tablespoons white wine vinegar
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  • 1 small garlic clove, minced or...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup millet (hulled)*
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  • 2 tablespoons plus 1 tsp. extra-...
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  • 1 to 2 lemons
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  • 1/2 teaspoon kosher salt
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  • 3 cups loosely packed stemmed wa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup blanched hazelnuts
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  • 8 ounces cubed butternut squash
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  • 2 slices whole-wheat bread
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  • 1 can (14 oz.) chickpeas (garban...
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  • 1 arge egg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound Israeli couscous or orzo...
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 1 head (about 8 oz.) radicchio,...
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  • 1/2 cup chopped shelled roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 beets (2 1/2 in. wide, with ro...
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  • 5 tablespoons extra-virgin olive...
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  • Coarse kosher salt
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  • 4 medium oranges
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  • 2 limes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pink grapefruit
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  • 2 tablespoons roasted walnut oil...
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  • 1 tablespoon minced shallot
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • About 1/2 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 1 1/2 cups couscous
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  • 1 cup sugar snap peas, rinsed an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons pine nuts
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  • 1 1/2 tablespoons lemon juice
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  • 1 small garlic clove, minced
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  • 1 teaspoon Thai or Vietnamese fi...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1/4 cup (1/8 lb.) butter o...
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  • 2 tablespoons grated parmesan ch...
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  • 2 cups milk
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  • 1/2 cup polenta
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  • About 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus (about 1 lb.)
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  • 2 heads butterhead lettuce such...
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  • 3 tablespoons extra-virgin olive...
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  • 5 teaspoons fresh lemon juice
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  • 1/2 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound day-old crusty whole-g...
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  • 2 large heirloom tomatoes, cut i...
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  • 2 cups lightly packed arugula
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  • 1/2 cup thinly sliced red onion
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  • 1 can (15 oz.) chickpeas (garban...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds asparagus
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  • 7 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons white wine vinegar
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  • 1 quart bite-size pieces rinsed...
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  • 1 cup cherry tomatoes (optional)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups white basmati rice
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  • 1 cup orange juice
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  • 1/2 cup lime juice
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  • 4 teaspoons sugar
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  • About 1/4 teaspoon fresh-grated...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup thinly slivered red onion
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  • 6 tablespoons white wine vinegar
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  • 3/4 pound green beans, ends trimmed
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  • 1 pound jicama, scrubbed and peeled
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons salad oil
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  • 2 teaspoons mustard seed
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  • 2 teaspoons cumin seed
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  • 1 1/2 to 2 teaspoons hot chili f...
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  • 4 cups frozen petite peas, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • 1/3 cup cider vinegar
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  • 3 tablespoons thawed frozen appl...
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  • 1/4 teaspoon ground allspice
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 firm-ripe tomato (1/2 lb.)
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  • 1 cucumber (1/2 lb.)
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  • 1 red or yellow bell pepper (1/2...
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  • 1 can (15 oz.) black-eyed peas
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  • 1 cup thinly sliced green onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups quinoa, rinsed well a...
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  • 1/3 cup lime juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground cumin
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  • 1 can (15 oz.) reduced-sodium bl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/4 cup capers, patted dry
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  • 2 oranges, peeled, quartered len...
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  • 1/2 cup slivered red onion
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  • 1/8 teaspoon cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound dried farfalle (bow-ti...
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  • 1/3 cup lemon juice
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  • 1/3 cup extra-virgin olive oil
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  • 1 1/2 teaspoons fresh-ground pepper
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  • 1 cup (4 oz.) crumbled feta cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all

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