• 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup diced tomatoes
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  • 1 cup diced zucchini
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  • 1 cup diced jicama
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons chopped, pickled j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh or 2 teaspoo...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons fresh orange juice
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  • 3 tablespoons walnut oil
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 8 ounces ciabatta, cut into 1-in...
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  • 2 orange bell peppers (about 1 p...
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  • 2 cups sliced radicchio (about 4...
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  • 2 tablespoons capers
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  • 1 pound cherry tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon minced shallots
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces ground round
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  • 2 cups chopped yellow, red, or g...
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  • 2 cups bottled salsa
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  • 1/4 cup chopped fresh cilantro
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  • 4 cups coarsely chopped romaine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons minced fresh c...
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
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  • 1 tablespoon canola oil
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    +
  • 1/4 cup Thai peanut sauce
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  • 3 1/2 cups thinly sliced bok choy
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  • 1 cup julienne-cut yellow squash
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups chopped plum tomato
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon chopped pitted kala...
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1 tablespoon olive oil
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  • 6 ounces Italian turkey sausage
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  • 2 teaspoons minced garlic
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  • 1 pint cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package Italian-ble...
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  • 2 cups grilled chicken breast st...
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  • 1 cup blueberries
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  • 1 cup quartered strawberries
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  • 1 cup sliced banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon dark sesame oil
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  • 1/2 teaspoon crushed red pepper
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  • 1 (2 1/4-pound) whole roasted ch...
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  • 1/2 cup fresh cilantro leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pink grapefruit
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  • 12 cups gourmet salad greens
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  • 2 cups coarsely chopped fennel b...
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  • 1 cup vertically sliced red onion
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    +
  • Sweet Pink-Grapefruit Vinaigrette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 10 garlic cloves, crushed
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  • 10 thyme sprigs
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  • 6 (2-inch) strips lemon rind
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    +
  • 2 (12-ounce) New York strip stea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon curry powder
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons nonfat mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 (2-ounce) onion sandwich buns,...
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  • 2 romaine lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
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  • 2 cups (1-inch) cut green beans...
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    +
  • 2 cups shredded cooked chicken b...
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  • 1/2 cup vertically sliced red onion
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    +
  • 1/4 cup chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 cups prechopped hearts of roma...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon chipotle chile powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons honey
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    +
  • 3 peaches, pitted and each cut i...
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    +
  • Cooking spray
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds beets
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    +
  • 8 shallots, peeled and halved
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    +
  • Cooking spray
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon grated orange rind
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons extravirgin ol...
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    +
  • 2 tablespoons sherry vinegar or...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 cups torn radicchio
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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