• 11 Ingredients
  • 1 1/2 tablespoons minced fresh c...
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
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  • 2 cups (1-inch) cut green beans...
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  • 2 cups shredded cooked chicken b...
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  • 1/2 cup vertically sliced red onion
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  • 1/4 cup chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 2 tablespoons honey
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  • 3 peaches, pitted and each cut i...
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  • Cooking spray
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  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds beets
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  • 8 shallots, peeled and halved
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  • Cooking spray
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon grated orange rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound green and white asparagu...
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  • 2 1/4 teaspoons salt, divided
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  • 2 tablespoons minced shallots
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  • 2 tablespoons white balsamic vin...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked pearl barley
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  • 1 cup packed arugula leaves
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  • 1 cup finely chopped red bell pe...
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  • 3 tablespoons finely chopped sun...
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  • 1 (15 1/2-ounce) can no-salt-add...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium beets (red and golden)
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  • Cooking spray
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  • 3/4 cup fresh orange juice (abou...
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  • 1/2 teaspoon sugar
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    +
  • 1 tablespoon minced shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups shelled fava beans (a...
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  • 1 pound peeled and deveined medi...
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  • 2 tablespoons extravirgin olive...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 small pineapples, peeled, core...
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  • 1 tablespoon sugar
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  • 1/4 teaspoon ground red pepper
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  • Cooking spray
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  • 8 cups torn Boston lettuce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons cardamom pods, cru...
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  • 1 1/2 teaspoons cumin seeds
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  • 3 cups water
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  • 2 cups organic vegetable broth
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • Cooking spray
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  • 1/8 teaspoon kosher salt
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  • 1/2 teaspoon grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 12 asparagus spears
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  • 12 cherry tomatoes
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  • 4 tablespoons extra-virgin olive...
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  • 3/8 teaspoon kosher salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large red or yellow beets (abo...
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  • 1/4 cup water
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  • 1 1/2 teaspoons finely grated or...
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  • 1/3 cup fresh orange juice
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  • 3 tablespoons extravirgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 beets (about 1 pound)
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  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces uncooked legume-based f...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons white wine vin...
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  • 1/4 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked quinoa
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  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 teaspoon minced fresh mint
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  • 1 teaspoon grated lemon rind
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups organic vegetable broth (...
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  • 1 cup uncooked couscous
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    +
  • 1 cup shredded carrot
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  • 1/2 cup chopped green onions
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  • 1/2 cup diced English cucumber
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 4 teaspoons grated lemon rind, d...
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    +
  • 1/4 cup fresh lemon juice, divided
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    +
  • 1 tablespoon chopped fresh flat-...
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    +
  • 2 1/2 teaspoons crushed red pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/3 cup fresh lemon juice
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  • 3 tablespoons sugar
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) eggplant, cut into 1...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • Cooking spray
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 4 (1-ounce) slices ciabatta bread
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked gemelli (short...
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    +
  • 1 cup (1 1/2-inch) cut haricots...
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    +
  • 1/2 cup chopped shelled pistachios
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    +
  • 2 tablespoons fresh thyme leaves...
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    +
  • 2 tablespoons grated lemon rind,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups fresh corn kernels (about...
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    +
  • 2 cups diced peeled ripe mango (...
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    +
  • 1 cup chopped red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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