• 11 Ingredients
  • vegetable oil cooking spray
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  • 1 lb salmon fillet, skin removed
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1/2 lb green beans, cut into 1-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 1 pound lamb stew meat (you can...
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  • 2 cups chopped green beans
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  • 3 small tomatoes, chopped (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, quartered, thinl...
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  • 2 tablespoons green Thai curry p...
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  • 1 cup canned unsweetened coconut...
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  • 1 large sweet potato, scrubbed,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon cumin seeds
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  • 1 teaspoon black mustard seeds
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  • 5 whole cloves
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  • 2 tablespoon grated fresh ginger...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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    +
  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb green beans, trimmed
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  • 2/3 cup vegetable oil
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    +
  • 6 oz shallots (5 medium), thinly...
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  • 1 small fresh Thai or serrano ch...
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  • 1/2 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • handful snipped chives
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    +
  • 2.0 tbsp olive oil
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  • 1.0 tsp Dijon mustard
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  • dash of olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white-wine vinegar
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  • 1/4 cup vegetable oil
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    +
  • 3 tablespoons sugar
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    +
  • 2 teaspoons chopped fresh dill l...
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups basmati rice
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    +
  • 4 ounces green beans, rinsed, en...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 1 clove garlic, peeled and minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup Crisco® vegetable oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon Dijon-style mustard
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    +
  • 2 teaspoons minced garlic
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    +
  • 1/2 teaspoon dried thyme leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil, pre...
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    +
  • 1 large onion, thinly sliced
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    +
  • 12 garlic cloves, 6 minced
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    +
  • 1 1/2 teaspoons sweet paprika
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 4 teaspoons mustard seeds, divided
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    +
  • 1 9-ounce package frozen French-...
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  • 2 cups very thinly sliced green...
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    +
  • 1 small sweet onion (such as Mau...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 medium-small red potatoes
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    +
  • 1 pound green beans, trimmed, ha...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1/2 cup vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium leeks
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    +
  • 3 large red onions
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    +
  • 3/4 cup water
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    +
  • 6 ounces haricots verts (thin Fr...
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    +
  • 1 teaspoon minced shallot
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup diced peeled cored ripe...
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  • 6 tablespoons medium-dry Riesling
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped shallot
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons vegetable oil, div...
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1 (14- to 16-ounce) eggplant, pe...
    -
    +
  • 8 ounces green beans, trimmed, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons vegetable oil, div...
    -
    +
  • 4 garlic cloves, chopped
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1 14- to 16-ounce eggplant, peel...
    -
    +
  • 8 ounces green beans, trimmed, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 garlic clove, minced
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    +
  • 1/4 cup plus 2 tablespoons veget...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups basmati rice (14 ounces)
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 2 large shallots, finely chopped
    -
    +
  • 1/2 pound green beans, cut into...
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    +
  • 3 plum tomatoes—peeled, seeded a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound green beans
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    +
  • Handful cilantro
    -
    +
  • 1/2 cup plain nonfat yogurt
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups haricots verts
    -
    +
  • 1 (8-ounce) tuna steak
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound fresh green beans
    -
    +
  • 1/2 cup water
    -
    +
  • 8 sun-dried tomatoes in olive oi...
    -
    +
  • 1/2 cup diced purple onion
    -
    +
  • 1/2 cup white wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1 large onion, sliced into thin...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons minced oil-packed...
    -
    +
  • 1 pound haricots verts or small...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bag (1 pound) pretrimmed green...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 teaspoons preminced oil-packed...
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    +
  • 1 can (14 ounces) coconut milk
    -
    +
  • 1/2 cup vegetable broth or water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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