Summer Greenbeans Sesame Oil Recipes

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Stir-fried Green Beans

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The Kitchn
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Cook time: 14 mins

5 Ingredients
1 lb string beans
2 Roma tomatoes
Light vegetable oil or sesame oil
2 tsps five-spice powder
Soy sauce

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Eggplant And Green Beans In Spicy Garlic Sauce Recipe

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 47 mins

14 Ingredients
2/3 cup chicken stock
1/4 cup dark soy
1/2 cup cooking oil
1/2 cup basil leaves, torn
4 1/2 Tbsps hoisin sauce
6 ozs ground pork
1 tsp sesame oil
3/4 tsp cornstarch dissolved in 1 tsp...
8 garlic cloves, thinly sliced
1 lb Asian eggplants, ends trimmed, c...
1 1/2 Tbsps soy sauce
2 Tbsps chili garlic sauce
2 Tbsps black vinegar
1/2 lb frozen blanched cut green bean...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Spicy Grilled Vegetables

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Veggie Num Num
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Cook time: 4 mins

10 Ingredients
1 red capsicum (bell pepper), cut int...
1 small brown onion, cut into wedges
1 carrot, thinly sliced
155 g (5 oz) green beans, sliced
2 small bunches of Bok Choy, sliced (...
1 tsp fresh grated ginger
2 tbs peanut oil
1 tsp sesame oil
1 tbs kecap mains (Indonesian soy sauce)
2 tsp sambal oelek (to taste/optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Roasted Halibut And Green Beans With Asian Cilantro Sauce

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Epicurious
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Site rating: 4 stars
Cook time: 14 mins

11 Ingredients
2 cups loosely packed cilantro leaves...
2 Tbsps fresh lemon juice
1 green onion, chopped (about 1/4 cup)
1 Tbsp minced peeled fresh ginger
1/2 jalapeño chile with seeds, choppe...
5 Tbsps safflower oil, divided
2 tsps Asian sesame oil, divided
3 tsps soy sauce, divided
2 8-oz halibut fillets, each about 1-...
2 cups green beans, halved
2 cups stemmed shiitake or oyster mus...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Vietnamese Grilled Steak With Portobellos And Mint-cilantro Mojo

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Cooking Light
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Cook time: 18 mins

18 Ingredients
1/4 cup chopped green onions
1/4 cup low-sodium soy sauce
1 1/2 Tbsps chopped peeled fresh ginger
1 Tbsp brown sugar
1 Tbsp dark sesame oil
1 Tbsp honey
1/8 tsp ground nutmeg
1 garlic clove
1/2 cup cilantro leaves
1/2 cup mint leaves
3 Tbsps water
1 Tbsp olive oil
1 Tbsp fresh lemon juice
Remaining ingredients:
2 portobello mushroom caps (about 4 ozs)
1 lb green beans, trimmed
Cooking spray
1 (1-lb) boneless beef shoulder steak
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: High
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Sesame Lamb Chops With Potato And Green Bean Salad

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Food & Wine
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Cook time: 34 mins

11 Ingredients
1/4 cup soy sauce
3 Tbsps Asian sesame oil
2 Tbsps rice vinegar
1 tsp finely grated ginger
1 small garlic clove, minced
1/2 tsp honey
Four 6-oz lamb loin chops, cut 1 1/2...
3 Tbsps finely chopped basil
2 Tbsps extra-virgin olive oil
1/2 lb fingerling or new potatoes, qu...
3/4 lb thin green beans, trimmed
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Asian Grilled Green Beans

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My Recipes
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8 Ingredients
1 Tbsp(s) brown sugar
1 Tbsp(s) sesame oil
1 Tbsp(s) reduced-sodium soy sauce
2 garlic cloves, minced
1/2 tsp(s) crushed red pepper flakes
1 1/2 lb(s) fresh green beans, trimmed
1 medium red onion, halved and thinly...
6 medium fresh mushrooms, quartered
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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A Shrimp Stirfry Kinda Night

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Ginger Lemon Girl
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16 Ingredients
1 x Zucchini
1 lbs shrimp
1 lbs green beans
1 cup mushrooms, sliced and sauteed
1/2 c baby carrots, trimmed, peeled
1/2 x red pepper
1/2 x green pepper, diced
1/2 c snow peas
bean sprouts
2 pack cellophane noodles
extra virgin olive oil
peanut oil
sesame oil
SPIKE garlic seasoning
creole seasoning
gluten free soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Lapsang Souchong Garlic Chili Oil Glazed Salmon Recipe

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Food Network
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Cook time: 1 hr 37 mins

19 Ingredients
1/2 lb taro root, firm and free of bl...
1/4 lb salted butter
1/4 cup samba chili sauce with garlic
2 lbs purple potatoes
3 ozs heavy whipping cream
1 tsp sesame seeds, toasted
1 cup olive oil, good quality
Salt and pepper
2 Tbsps wasabe paste
1/2 cup chopped fresh garlic
1 sprig thyme
1 Tbsp sesame oil
1 lb fresh green beans
3 Tbsps soy sauce, Japanese, good qua...
2 Tbsps honey
1 qtLapsang Souchong, strong brew
4 (6 to 8-oz) salmon fillets
2 Tbsps sesame oil
3 Tbsps chopped fresh garlic
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Shrimp-and-pork Spring Rolls

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Food & Wine
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Cook time: 1 hr 15 mins

17 Ingredients
1/2 lb medium shrimp—shelled, deveine...
2 tsps soy sauce
Salt and freshly ground white pepper
1/4 lb ground pork
3/4 tsp Asian sesame oil
3 medium dried shiitake mushrooms
1/2 cup boiling-hot water
2 Tbsps vegetable oil, plus 1 qtfor f...
2 large eggs, lightly beaten
1 garlic clove, minced
1 small carrot, cut into julienne strips
1/2 cup julienned jicama
1/2 cup julienned green beans
3 large shallots, thinly sliced and s...
1 small Kirby cucumber—halved, seeded...
12 spring roll wrappers, thawed if fr...
Asian chile sauce, for serving
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Nutrition by Foodily 100% match
Calories per gram: 4.5
Total fat: High
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Sesame Shrimp-and-green Beans Over Rice

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Southern Living
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Cook time: 18 mins

7 Ingredients
1 cup uncooked long-grain rice
1 lb large, raw shrimp (21/25 count)
3 tsps toasted sesame oil, divided
1 (12-oz.) package fresh green beans
1 garlic clove, chopped
2 Tbsps lite soy sauce
1 Tbsp toasted sesame seeds (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Asian Noodles With Barbecued Duck Confit

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Epicurious
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Site rating: 5 stars
Cook time: 5 hrs 16 mins

14 Ingredients
7 ozs (1/4-inch-wide) dried rice-stic...
2 medium carrots, cut into matchsticks
1/4 lb Chinese long beans or regular...
4 Confit Duck Legs at room temperature
1/2 cup chopped scallions (about 3)
2 cups coarsely torn mixed fresh herb...
2 Tbsps hoisin sauce
1 Tbsp fresh lime juice
2 tsps Sriracha (Southeast Asian chil...
1/4 cup soy sauce
3 Tbsps Chinese black vinegar (prefer...
1 1/2 Tbsps packed dark brown sugar
1 tsp Asian sesame oil
1 garlic clove, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Spicy Grilled Tofu And Green Bean Salad

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VegetarianTimes
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Cook time: 31 mins

9 Ingredients
15 oz. extra-firm tofu
5 Tbs. low-sodium soy sauce
2 Tbs. toasted sesame oil
2 Tbs. mirin, rice wine or sake
1 tsp. rice vinegar
1 tsp. chili paste with garlic
2 cloves garlic, minced
1 lb. green beans, trimmed
1 onion, halved and cut into slivers
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Tempura Shrimp And Vegetables

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Epicurious
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Site rating: 4 stars
Cook time: 21 mins

16 Ingredients
1/4 cup dashi
1/2 cup light soy sauce
2 tsps fresh ginger, finely grated (f...
1/2 cup daikon radish, finely grated...
1/4 cup mirin (Japanese sweet rice wine)
10 green beans, trimmed
12 large shrimp, peeled, deveined, ta...
Salt and pepper
About 6 cups vegetable or peanut oil...
2 cups all-purpose flour
1 1/2 Tbsps baking powder
2 Tbsps Asian sesame oil
10 fresh shiitake mushrooms (about 3/...
1 large white onion, peeled and cut i...
2-oz piece fresh lotus root (about 1...
10 fresh shiso leaves
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Nutrition by Foodily 94% match
Calories per gram: 4.2
Total fat: High
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Chopped Vegetable Salad

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Food & Wine
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17 Ingredients
3 Tbsps canola oil
1 Tbsp black bean salsa
2 tsps minced serrano or jalapeño chile
1 garlic clove, minced
1 Tbsp sherry vinegar
1 Tbsp rice vinegar
1 Tbsp soy sauce
2 tsps fresh lemon juice
1/4 tsp Asian sesame oil
Salt and freshly ground pepper
4 ozs sugar snap peas
4 ozs green beans
1 cup small broccoli florets
5 baby beets—trimmed, scrubbed and ha...
4 cups (packed) mixed baby greens, su...
2 plum tomatoes, cut into eighths
4 ozs feta cheese, preferably French,...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Brown Rice And Soy Chicken Salad With Mango

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Prevention
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Cook time: 45 mins

14 Ingredients
1 cup medium- or long-grain brown, re...
2 cups water
6 ozs green beans, trimmed and cut in...
12 ozs boneless, skinless chicken bre...
1 Tbsp low-sodium soy sauce
4 Tbsps rice wine vinegar
2 Tbsps canola oil
1 tsp toasted sesame oil
1 tsp grated fresh ginger
1/4 tsp salt
1/2 cup minced scallions, all parts
1 red bell pepper, cut into 1/4" strips
1 mango, peeled and cut into 1/4" dic...
1/4 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Asian Green Bean Salad Recipe

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 6 mins

9 Ingredients
2 cups cherry tomatoes, halved
1 lb long green beans, trimmed, cooke...
2 Tbsps crushed toasted peanuts
Salt and pepper
2 Tbsps rice vinegar
1 tsp chopped garlic
1 tsp crushed red pepper flakes
1/4 cup olive oil
2 Tbsps sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Glazed Salmon

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My Recipes
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10 Ingredients
4/6 oz salmon fillets
2 tsp(s) canola oil
1 1/2 tsp(s) five spice powder
1 lb(s) fresh or frozen (thawed and d...
1/4 cup(s) honey
1 tsp(s) lemon juice
1 tsp(s) minced garlic
4 tsp(s) reduced-sodium soy sauce
1 tsp(s) toasted sesame oil
2 Tbsp(s) toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Okonomiyaki

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AllRecipes.com
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Site rating: 4 stars
Cook time: 27 mins

13 Ingredients
3/4 cup chicken stock
3/4 cup all-purpose flour
1 small zucchini, cut into thin strips
3 green onions, chopped
12 fresh green beans, cut into 1/2 in...
1 tsp vegetable oil
1/4 cup shredded carrots
1 1/2 cups thinly sliced napa cabbage
3 eggs, lightly beaten
2 tsps soy sauce
1 small green bell pepper, cut into t...
1 cup chopped cooked chicken
1/4 tsp toasted sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Five-spice Pork And Green Bean Stir-fry

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Epicurious
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Site rating: 4 stars
Cook time: 50 mins

17 Ingredients
a 3/4-lb piece well-trimmed boneless...
3 garlic cloves
2 tsps minced peeled fresh gingerroot
2/3 cup water
1/4 cup soy sauce
1/4 cup mango chutney such as Major G...
1 tsp Chinese five-spice powder
1/2 tsp sambal oelek (Indonesian chil...
1 medium red onion
1/2 lb fresh green beans
a 3/4-lb piece green cabbage (about 1...
1/4 cup packed coriander leaves
4 1/2 Tbsps peanut oil
1/2 lb fresh bean sprouts (about 2 cups)
1 cup snow-pea shoots or daikon (Asia...
2 tsps Asian sesame oil
Accompaniment:Cooked Rice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Glazed Salmon

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10 Ingredients
4/6 oz salmon fillets
2 tsp(s) canola oil
1 1/2 tsp(s) five spice powder
1 lb(s) fresh or frozen (thawed and d...
1/4 cup(s) honey
1 tsp(s) lemon juice
1 tsp(s) minced garlic
4 tsp(s) reduced-sodium soy sauce
1 tsp(s) toasted sesame oil
2 Tbsp(s) toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Cold Asian Noodle Salad With Ponzu Vinaigrette

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Cooking Light
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Cook time: 56 mins

10 Ingredients
Cooking spray
1/2 lb medium shrimp, peeled and deve...
1 (6-oz) package chow mein stir-fry n...
1 cup haricots verts, cut into 2-inch...
1 cup thinly sliced shiitake mushroom...
1/3 cup chopped red onion
1/4 cup matchstick-cut carrots
6 Tbsps commercial ponzu sauce (such...
2 Tbsps toasted sesame oil
2 tsps black sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Chicken And Asian Noodle Salad Recipe

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Food Network
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Cook time: 20 mins

10 Ingredients
2 ozs arugula or other baby lettuce (...
2 papayas, halved, peeled, and seeded...
1/4 cup, loosely packed, roughly chop...
5 Tbsps rice wine vinegar
1 cup green beans, blanched
4 ozs dried Chinese plain or somen no...
2 Tbsps white or yellow miso
1/4 tsp sesame oil
1 cup cherry tomatoes, halved
2 (6-oz) boneless, skinless chicken b...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Quick & Easy Noodle Stir-fry

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Our Best Bites
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14 Ingredients
1 12-oz. package linguine (whole whea...
1-2 Tbsps canola or peanut oil
1/4 cup soy sauce
2 1/2 Tbsps brown sugar
2 1/2 Tbsps rice wine vinegar
2 Tbsps Asian sweet red chili sauce (...
1 Tbsp dark sesame oil
1 small red onion, sliced
4 cloves garlic, minced or pressed
2 Tbsps fresh ginger, minced or pressed
1 large or 2 small orange, red, and/o...
1 cup fresh or frozen green sugar sna...
1 medium zucchini, julienned or chopped
Optional: Grilled chicken, shrimp, or...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Shrimp Fried Rice (com Chien Tom In Vietnamese)

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Pham Fatale
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Cook time: 15 mins

16 Ingredients
5 cup steamed jasmin rice, preferably...
4 tbsp canola oil
4 x cloves garlic, finely chopped
3 x whole eggs, lightly beaten
24 dash baby shrimp, shelled and deve...
1 tbsp plain yogurt
1 tbsp unsalted butter
1/4 cup chicken breast, cooked, finel...
10 oz frozen mixed diced vegetables o...
1 tsp sea salt
1 tsp black peppercorns, freshly ground
2 x stalks green oinion, finely sliced
2 tbsp soy sauce
1 tbsp water
1 drizzle drizzle sesame oil
1 tbsp fresh coriander, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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