• 11 Ingredients
  • 4 skinless boneless chicken brea...
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  • 1 tablespoon plus 1/4 teaspoon k...
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  • 5 cups water
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  • 1 3/4 cups low-sodium chicken br...
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  • 1 fresh thyme sprig
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 15-1/2-oz. can cannellini bean...
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  • 1 14-1/2-oz. can diced tomatoes
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  • 1/2 cup dried ditalini pasta or...
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  • 1 quart lower-salt chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pieces skinless, boneless chic...
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  • Salt and pepper
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound thin green beans, ends...
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  • 1 small bunch asparagus, trimmed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole Zucchini, Halved, Cut In...
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  • 2 whole summer Squash, Halved, C...
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  • 8 ounces weight White Mushrooms,...
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  • 2 tbsp Olive Oil
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  • Kosher Salt To Taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/3 cup slivered almonds (a gene...
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  • 1 cup white rice
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  • 1 1/2 cups chicken broth
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  • 1/3 pound green beans (a couple...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 chicken breasts, boneless, s...
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  • 5-6 cloves garlic, minced
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  • 2-3 tablespoons olive oil, plus...
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  • 1 + 1/2 heaping teaspoons dried...
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  • 1 + 1/2 cups chicken broth, redu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound of trimmed, older green...
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  • 1 can of Muir Glen diced fire ro...
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  • 1 large onion, sliced thin
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  • 3 cloves of garlic, minced
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  • 2 tablespoons of butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups loosely packed fresh basi...
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  • 1/3 cup (about 1 1/2 ounces) gra...
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 tablespoon pine nuts
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 cups canned low-salt chicken...
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  • 3 pounds smoked ham hocks
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  • 3/4 pound russet potatoes (about...
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  • 1 14-ounce can diced tomatoes in...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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  • 1/2 cup olive oil
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  • 1 large yellow onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken broth (32 ounces)
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 1/2 cups arborio rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices OSCAR MAYER Lower Sodiu...
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  • 1 large onion, chopped
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  • 1 lb. green beans, trimmed, cut...
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  • 1/2 cup fat-free reduced-sodium...
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  • 1/4 tsp. pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices OSCAR MAYER Bacon, cut...
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  • 1 large onion, chopped
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  • 1 lb. fresh green beans, trimmed...
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  • 1/2 cup chicken broth
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  • 1/4 tsp. pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 3 pounds boneless (farmer's styl...
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  • 2 large onions, chopped
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  • 8 garlic cloves, minced
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  • 1 28-ounce can Italian plum toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups low-salt chicken broth
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon ground ginger
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  • 2 garlic cloves, pressed
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  • 2 teaspoons salt, divided
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 pieces boneless, skinless chic...
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  • Black pepper
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  • 4-5 ounces blue cheese crumbles
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  • A handful arugula leaves from bu...
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  • A handful baby spinach leaves fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1/4 cup fat-free chicken broth
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons water
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    +
  • 2 teaspoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup homemade chicken stock
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  • 1 cup Quinoa
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  • 3 cloves of garlic
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  • 1/2 cup fava beans, removed from...
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  • 1/2 cup green beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 ounce sun-dried tomatoes, pa...
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  • 1 (14 1/2-ounce) can cut green b...
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  • 2/3 cup dry white wine
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  • 3 (10 1/2-ounce) cans low-salt c...
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups haricots verts
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  • 1 (8-ounce) tuna steak
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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  • 1 teaspoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups chicken broth
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  • 1 cup wild rice
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  • 1 small bunch broccoli, cut into...
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  • 6 asparagus spears, cut into 1-i...
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  • 4 ounces green beans, cut into 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 large leeks (white and pale gr...
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    +
  • 1/2 cup chopped peeled carrot
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    +
  • 4 1/2 cups canned low-salt chick...
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    +
  • 2 cups shelled fresh fava beans...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound whole-wheat tagliatelle,...
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  • 1/2 cup reduced-sodium chicken b...
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    +
  • 1 28-ounce can plum tomatoes, dr...
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    +
  • 12 ounces long thin green beans,...
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    +
  • 4 cloves garlic, very finely cho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound fresh green beans
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  • 1 small ham hock
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  • 1 cup water
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  • 1 3/4 cups peeled, seeded, and c...
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  • 1/3 cup canned ready-to-serve ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all