LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 tablespoon cumin seeds
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  • 1 teaspoon black mustard seeds
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  • 5 whole cloves
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  • 2 tablespoon grated fresh ginger...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • 1 tbsp vegetable or sunflower oil
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  • 237.0g can pineapples chunks in...
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  • coriander leaves, chopped, and l...
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  • 200.0ml vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup short-grain brown rice
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  • Hefty pinch saffron (about 8 str...
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  • 6 cups vegetable broth
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  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 pound green beans
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  • 1 medium onion
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  • 2 garlic cloves
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  • white beans
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  • 5 small tomatoes (or 2 large ones)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup olive oil
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  • 2 large leeks, light parts only,...
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  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 2 quarts (8 cups) Kitchen Basics...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 red onion, roughly chopped
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  • 3.0 sticks celery, trimmed and...
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  • 2.0 cloves garlic, finely chopped
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  • 2.0 large carrots, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tubs Knorr® Homestyle stock -...
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  • 1/3 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 3 1/3 cups water
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  • 1 1/2 cups uncooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 medium leeks
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  • 3 large red onions
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  • 3/4 cup water
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  • 6 ounces haricots verts (thin Fr...
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  • 1 teaspoon minced shallot
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 small white onion, chopped
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  • 3 (10-ounce) packages frozen Ita...
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  • 1 cup vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound haricots verts (French...
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  • 1/2 pound fresh chanterelle mush...
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  • 1 1/2 tablespoons olive oil
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  • 1 teaspoon minced garlic
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  • 1/3 ounce fresh black truffle* (...
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  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups Quinoa
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  • 3 tsp. Olive Oil
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  • 3 Cloves Minced Garlic
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  • 6 cups Veggie stock
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  • 1 lb. green beans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 bag (1 pound) pretrimmed green...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons preminced oil-packed...
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  • 1 can (14 ounces) coconut milk
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  • 1/2 cup vegetable broth or water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 Tbs. olive oil
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  • 2 Tbs. minced fresh ginger
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  • 1 1/2 tsp. cumin seeds
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  • 2 medium carrots, quartered leng...
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  • 2 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium onion, chopped
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  • 1/2 medium bulb fennel, chopped...
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  • 4 medium cloves garlic, minced
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  • 2 Tbs. fennel seeds, lightly cru...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 bag (1 pound) pretrimmed green...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons preminced oil-packed...
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  • 1 can (14 ounces) coconut milk
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  • 1/2 cup vegetable broth or water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons Vegetable stock
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  • 2 tablespoons Olive oil
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  • 1/2 cup Parsley, chpd
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  • 16 ounces Can tomatoes, chopped
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  • 1 Bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1-1/2 cups cubed (1-1/2 inch/4 c...
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  • 1 cup cut (1 inch/2.5 cm) green...
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  • 1 cup diced carrots
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  • 1 cup cubed paneer cheese , (opt...
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  • 1/2 cup vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon fresh rosemary , minc...
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  • 1/2 teaspoon salt
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  • 2 lbs small red potatoes , quart...
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked regular pearl barley
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  • 1 dried bay leaf
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  • 1/2 teaspoon fennel seed
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  • 1 1/2 cups ready-to-eat baby-cut...
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  • 1 cup sliced celery (2 medium st...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup uncooked barley
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  • 1 dried bay leaf
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  • 1/2 teaspoon fennel seed
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  • 1 1/2 cups baby-cut carrots, cut...
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  • 2 medium stalks celery, sliced (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 21 Ingredients
  • 5 cups vegetable broth
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  • 4 garlic cloves, finely chopped
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  • 2 Tbsp. fresh parsley (2 tsp. dr...
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  • 2 Tbsp. fresh basil (2 tsp. dried)
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  • 2 Tbsp. fresh oregano (2 tsp. dr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 curry leaves
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  • 2 tomatoes, finely chopped
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  • 1/2 teaspoon black mustard seeds
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all