Summer Green Tea Without (cancer) Salt Recipes

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Matcha & Pistachio-crusted Halibut

LC

Bon Appetit
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8 Ingredients
1/2 cup raw unsalted pistachios
1 1/2 tsps matcha powder
1/2 tsp sugar
2 Tbsps dry breadcrumbs
1 Tbsp unsalted butter, melted, plus...
1/2 tsp finely grated lemon zest
Kosher salt, freshly ground pepper
4 5-oz skinless Pacific halibut fille...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Jasmine Green Tea Shrimp

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LC

HF

The Healthy Apple
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Cook time: 8 mins

12 Ingredients
2 qtwater
1 oz jasmine green loose tea leaves
1 lb large shrimp, peeled and devined
2 tbsp Pure Indian Foods Ghee
2 cloves garlic, minced
1 oz fresh ginger, thinly sliced
1/4 cup fresh basil, finely chopped
1 lb fresh Rainbow Swiss chard, rough...
1 lb fresh kale, roughly chopped
Sea salt and pepper, to taste
1 tbsp black sesame seeds
2 tbsp white balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Green Tea Poached Salmon With Ginger Lime Sauce

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LF

Food Network
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8 Ingredients
10 cups water
2 limes, halved
6 Tbsps honey, divided
4-inch piece fresh ginger, peeled and...
2 tsps sea salt
2 tsps whole black peppercorns, plus...
4 to 6 Tbsps loose green tea
4 (6-oz boneless skinless salmon fillets
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Lemon Flan And Strawberries

LC

La Tartine Gourmande
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15 Ingredients
1 cup freshly squeezed orange juice
12 g gelatin powder
1 tbsp evaporated cane sugar (optional)
400 g fresh strawberries
80 g evaporated cane sugar
2 tbsp chopped fresh mint
200 ml cold light liquid cream
2 x lemons
Zest of 2 lemons
2 x white eggs
1 x pinch of salt
10 g gelatin powder
Fresh strawberries
Mint
1 tsp Matcha tea
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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White Chocolate Matcha Mint Buttercream On Coconut Cupcakes

V

LC

No Recipes
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Cook time: 26 mins

14 Ingredients
1/2 C coconut milk
3 egg whites (room temp)
1 C + 2 Tbs cake flour
3/4 C sugar
2 tsp baking powder
1/4 tsp salt
6 Tbs unsalted butter (room temp)
1/3 C sugar
2 Tbs water
2 large egg whites
2 sticks of butter softened but still...
4 oz white chocolate melted and cooled
1 tsp matcha powder
1-2 drops peppermint oil
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Green Tea Pulled Pork With Spicy Asian Bbq Sauce

DF

LC

No Recipes
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Cook time: 6 hrs

10 Ingredients
4-5lbs well marbled pork butt
2 Tbs loose green tea leaves
2 Tbs smoked salt
1 Tbs brown sugar
1/4 C gochujang (korean hot sauce)
2 Tbs Thai sweet chili sauce
2 Tbs rice wine
2 Tbs rice vinegar
1 tsp grated ginger
1 large clove grated garlic
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Furikake-crusted Halibut With Green Tea-dashi Broth

DF

LC

SF Gate
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12 Ingredients
3 cups cold water
6-inch piece kombu (dried kelp)
1/4 cup + 2 Tbsps (packed) dried boni...
1 Tbsp sake
1 tsp salt
1 tsp sugar
1/2 tsp soy sauce
2 Tbsps green tea leaves (genmai-cha)
4 Tbsps furikake (Japanese seaweed se...
4 halibut fillets, about 6 ozs each
2 Tbsps peanut or canola oil
Hot steamed rice
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Pacific Halibut In Green Tea Broth

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HF

Whole Living
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Cook time: 44 mins

14 Ingredients
4 halibut fillets (6 ozs each)
Coarse salt and ground pepper
1 cup quinoa
2 Tbsps peanut oil
1 piece fresh ginger (about 2 inches)...
1 baby bok choy (6 ozs), thinly slice...
1 cup frozen shelled edamame, thawed
4 ozs shiitake mushrooms, stemmed and...
1/2 cup snow peas, strings removed, t...
1 cup brewed green tea
1 Tbsp light soy sauce
1 tsp honey
3 scallions, sliced on the diagonal
Basil leaves, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Salmon Ochazuke (tea Rice)

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LF

Food52
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7 Ingredients
2 cups Cooked shortgrain rice, warm o...
1/2 lb Salmon
2 - 4 cups green tea
1 tsp Wasabe paste
2 - 4 tsps Soy sauce
Some strips of nori seaweed or furikake
Plenty of salt
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Raw Salmon With Cucumbers And Green Tea Granita

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GF

LC

La Tartine Gourmande
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10 Ingredients
1 large lb extremely fresh salmon
1 x English cucumber, plus 1/2
1 x lemon
1/2 x red pepper
1 twig fresh sage
1 twig fresh basil
1 tsp green Matcha tea
1 tsp sugar
Olive oil
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Shrimp In Green Tea- Curry Sauce

DF

LF

LC

Prevention
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Cook time: 10 mins

12 Ingredients
salt
1 cup boiling water
1 Tbsp green tea leaves
8 ozs dried linguine
1 Tbsp canola oil
1 lb large shrimp, peeled, deveined,...
1/4 cup finely shopped scallions, whi...
2 tsps minced garlic
1 1/2 tsps hot or mild curry powder
2 Tbsps sake or dry white wine
1 tsp toasted sesame oil
chopped cilantro and sliced scallions
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Green Tea Cheesecake With Raspberries And Raspberry-mint Tisane

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LC

Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 19 mins

10 Ingredients
1 cup (generous) ground shortbread co...
2 8-oz packages cream cheese, room te...
1/2 cup (packed) fromage blanc*
3/4 cup plus 2 Tbsps sugar
4 large eggs
2 tsps Japanese green tea powder** or...
2 1/2-pint containers fresh red raspb...
2 1/2-pint containers fresh golden ra...
1 bunch fresh mint
Boiling water
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Honey-garlic Green Tea Shrimp

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LC

Washington Post
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Cook time: 31 mins

14 Ingredients
1 Tbsp cornstarch
2 tsps low-sodium soy sauce
1 lb medium-size shrimp, peeled and d...
1/2 Tbsp cornstarch
1/3 cup low-sodium chicken broth
2 Tbsps oyster-flavored sauce
1 1/2 Tbsps honey
1/2 tsp sesame oil
1/2 lb thin asparagus, stem ends trim...
1 Tbsp vegetable oil
3 cloves garlic, minced
1/2 red bell pepper, sliced in medium...
2 tsps ground green tea leaves (may s...
1/3 cup unsalted cashews, chopped (op...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Tea-smoked Salmon With Plum Glaze

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LF

SF Gate
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17 Ingredients
The Salmon
1 star anise
1 Tbsp Sichuan peppercorns
1 Tbsp sugar
1 cup kosher salt
4 salmon fillets with skin (about 6 o...
Glaze
1 cup plum wine
1 cup mirin
1 cup tamari
2 star anise
2 cinnamon sticks
3 cardamom pods
Smoking Ingredients
1 cup rice (preferably jasmine or bas...
1 cup sugar
1 cup loose-leaf green tea
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Nutrition by Foodily 88% match
Calories per gram: 1.7
Total fat: Low
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Strawberry N’ Fava Bean Puree

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GF

LF

The Healthy Apple
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Cook time: 16 mins

10 Ingredients
1/2 cup olive oil
1 clove garlic, minced
3 lb fava beans, shelled and peeled
1 cup brewed green tea
10 large fresh strawberries, hulled...
1/4 cup curly parsley, chopped
2 tbsp Lime Juice
1 tsp balsamic vinegar
1/4 tsp sea salt
1/3 tsp freshly ground white pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Soba Bowls With Tea-poached Salmon

DF

LC

Turntable Kitchen
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18 Ingredients
1 – 1 1/4 lb of skin-on salmon fillet
3 Tbsps of toasted sesame oil
2 Tbsps of tahini
2 Tbsps of honey
1 lime, juiced and zested
3 Tbsps of soy sauce
2 inch piece of fresh ginger, peeled...
1 bunch of broccoli
2 Tbsps of extra virgin olive oil
1 clove of garlic, minced
sea salt, to taste
1 Tbsp of black peppercorns
3 bags of green tea
1/2 cup of mirin
1 package of soba noodles
4 green onions, thinly sliced
1/2 cup of roughly chopped cilantro
1/4 cup of sesame seems
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Green Tea Dip

GF

V

LC

Prevention
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Cook time: 1 hr 11 mins

3 Ingredients
3 green tea bags
1 C reduced fat cream cheese or part...
2 tbsp finely chopped fresh chives or...

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Eggplant Fries

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GF

LF

The Healthy Apple
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Cook time: 22 mins

8 Ingredients
1 large eggplant
2 Tbsp. balsamic vinegar
1/3 cup green tea, brewed and chilled
Juice of 1 fresh lemon
1/3 tsp. sea salt
5 fresh basil leaves, finely chopped
1/4 tsp. smoked paprika
2 Tbsp. ground flax seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Shrimp In Green Tea- Curry Sauce

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LF

LC

Men's Health
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Cook time: 20 mins

12 Ingredients
salt
1 cup boiling water
1 Tbsp green tea leaves
8 ozs dried linguine
1 Tbsp canola oil
1 lb large shrimp, peeled, deveined,...
1/4 cup finely shopped scallions, whi...
2 tsps minced garlic
1 1/2 tsps hot or mild curry powder
2 Tbsps sake or dry white wine
1 tsp toasted sesame oil
chopped cilantro and sliced scallions
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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“plain Jane” Salad With Poppy Tahini Dressing

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GF

LF

The Healthy Apple
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12 Ingredients
4 cups Romaine lettuce, chopped
1 large Roma tomato, sliced
1/2 medium red onion, thinly sliced
2 cucumbers, sliced
1/2 cup tahini
2 Tbsp. balsamic vinegar
1 clove garlic
2 Tbsp. poppy seeds
1 cup green tea, brewed
2 Tbsp. grapefruit juice
1/6 tsp. sea salt
1/6 tsp. freshly ground white pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Tea Cured Salmon With Avocado And Latkes Recipe

DF

LC

New Asian Cuisine
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24 Ingredients
1 side salmon filet, skin on, about 2...
Idaho potatoes, peeled
salt and pepper
oil for frying
julienned scallion for garnish
1 cup kosher salt
1/3 cup sugar
zest of 3 lemons, grated
1 bunch scallions, roughly chopped
10 slices ginger
2 Tbsps black peppercorns
1/2 cup green tea
splash sake
2 dozen quail eggs
water to cover
1/2 cup black smoky tea such as lapsa...
1/2 cup soy sauce
1 Tbsp rice vinegar
1 ripe avocado, peeled and cut into s...
lemon juice, soy sauce, salt and pepp...
1/2 cup silken tofu
1 tsp Matcha green tea
1 bunch scallions, greens only, blanc...
white soy to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Ceremonious Ice Cream

GF

V

LC

Los Angeles Times
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Cook time: 6 mins

9 Ingredients
markets; check with individual stores.
1 cup heavy cream
1 cup whole milk
1/2 cup sugar
Pinch fleur de sel
1 1/2 tsps matcha (green tea powder)
Petals from one organic rose, washed,...
1/3 cup minced dark cherries
1/3 cup shaved white chocolate
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Nutrition by Foodily 78% match
Calories per gram: 2.4
Total fat: High
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Blueberry Green Tea Cake

V

Food.com
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Cook time: 39 mins

15 Ingredients
2 1/2 Tbsps granulated sugar
1/2 cup cake flour
1 cup whipping cream
1/2 tsp baking powder
1 Tbsp maple syrup
1 tsp green tea powder (maccha)
1/3 cup milk
3/4 cup sugar (or to taste)
2 Tbsps ground almonds
1/2 tsp baking soda
2 Tbsps bread flour
Cake
1 cup wild blueberries
Frosting
2 Tbsps oil
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: Med
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Sunflower Recipe

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LC

Food Network
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Cook time: 2 hrs 19 mins

36 Ingredients
I cup chopped macadamia nuts
1 cup chopped tomatoes
1 Tbsp salt
1/2 cup Chai green tea
1 cup freshly chopped basil leaves
2 cups chopped Swiss chard
1 1/2 cups packed brown sugar
1 large acorn squash, cooked and seeded
4 egg yolks, beaten
1 tsp pure vanilla extract
1 cup heavy cream, warmed
3 cups roasted sunflower seeds, divided
1 cup Mango Butter Sauce
1 cup soy milk, warmed
1 Tbsp ground cinnamon
2 cups freshly chopped mint leaves
4 cups all-purpose flour
1 cup sliced almonds
1 cup chopped currants
4 Tbsps butter, melted
1 cup grated carrots
1 Tbsp lemon pepper
1 cup chopped almonds
3 Tbsps fresh lemon juice
1/2 Tbsp yeast
2 cups chopped avocado
1 cup butter, melted
1 tsp brown sugar
1 Tbsp maple syrup
1 tsp cinnamon
2 cups cornmeal
Lemon and olive oil, to taste
8 slices Sunflower-shaped Acorn Squas...
2 cups goat cheese
2 Tbsps butter
1 cup chopped mango
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Green Tea N’ Pear Soup

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HF

The Healthy Apple
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15 Ingredients
1 bunch of kale, chopped
4 large Bartlett pears, chopped
1/3 cup rosewater
1 clove
1 vanilla bean
1 cup green tea, brewed
1 Tbsp. honey
2 Tbsp. freshly squeezed orange juice
1 ripe avocado, peeled, pitted and ch...
1/2 tsp. orange peel
2 Tbsp. chia seeds
1 cup dairy-free plain yogurt such as...
1/6 tsp. sea salt
1 tsp. maca powder
2 fresh mint leaves, for garnish
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Nutrition by Foodily 87% match
Calories per gram: 0.7
Total fat: Med
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