• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 500 g deseeded pumpkin
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  • 2 green chillies halved and dese...
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  • 3 garlic cloves grated
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  • 1 tsp each mustard and fenugreek...
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  • 30 ml vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups French green lentils
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  • 8 whole cloves
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  • 1 small yellow onion
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  • 2 bay leaves
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash, peele...
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  • A big armful of washed baby leaf...
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  • 2 red onions, thinly sliced
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  • 2 cans of chickpeas, drained and...
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  • 2 Tablespoons hazelnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Twenty 1/4-inch-thick baguette s...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small beet
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  • 1/4 cup finely diced red onion
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  • 3 teaspoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 150.0 g quinoa
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  • 75.0 g watercress
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  • 100.0 g curly leaf kale
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  • 100.0 g young-leaf spinach
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  • 100.0 g shelled pistachios, toas...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon grated peeled fresh g...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • juice of 1 lemon
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  • 2 tbsp minced parsley
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  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon garam masala
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  • 3 tablespoons finely chopped garlic
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  • 2 tablespoons canola oil
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  • 1 tablespoon tamarind paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 large red onion, halved and sl...
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  • 2 cups cold water
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  • juice and zest of one orange
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  • 1/4 cup apple cider vinegar
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup petite green lentils
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  • 1 small onion, peeled
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  • 4 whole cloves
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  • 2 bay leaves
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  • 1 (2-inch) lemon rind strip
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds fresh asparagus*
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 small celery heart with leaves...
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  • 1/4 cup minced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
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  • 1/2 teaspoon ground cinnamon
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  • 1 medium red onion, chopped
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  • 3 cups canned chickpeas, drained...
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup fresh orange juice
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  • 1/2 cup water
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    +
  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • 3/4 teaspoon salt, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 x sea bass or other white fish...
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  • 2 x banana leaves
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  • Skewers or cocktail sticks to se...
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  • 4 slices lime + extra juice of 1...
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  • 4 slices ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
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  • ½ cup slivered blanched almonds
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  • ¼ cup dry roasted sunflower seeds
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  • 2 lemons
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  • 3 limes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon grated lime zest
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  • 3 tablespoons lime juice
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    +
  • 2 tablespoons bottled ginger juice
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  • 4 teaspoons olive oil
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  • 2 teaspoons maple sugar or turbi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Greek yogurt
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  • 2 inches grated ginger root
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    +
  • 4 cloves garlic, grated, divided
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  • 1 tablespoon chili powder
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  • 2 teaspoons coriander
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon grated lime zest
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    +
  • 3 tablespoons lime juice
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    +
  • 2 tablespoons bottled ginger juice
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    +
  • 4 teaspoons olive oil
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    +
  • 2 teaspoons maple sugar or turbi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 ounce(s) boneless lamb meat,...
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  • 1/2 teaspoon(s) ground cumin
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    +
  • 1 teaspoon(s) finely ground fres...
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  • 1/8 teaspoon(s) to 1/4 t cayenne...
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    +
  • 1 clove(s) garlic (large) minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon sugar
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  • 1 red bell pepper , diced
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  • cilantro leaf , for garnish
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  • 3 tablespoons fresh lemon juice
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon kosher salt
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    +
  • 1/8 teaspoon ground cayenne pepper
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    +
  • 1/4 teaspoon ground coriander
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  • 2 zucchinis, halved lengthwise a...
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    +
  • 1 red, green, or yellow bell pep...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • salad:
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  • 2 cans (15 oz) garbanzo beans
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  • 1 cup red bell pepper
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  • 1 cup Grape Tomatoes
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  • 1 cup Cucumbers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all