• 14 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lemon juice
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  • 1/2 cup nonfat plain yogurt
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  • 3 scallions, sliced, greens and...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 tablespoon extra-virgin oliv...
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  • 1/2 small onion, finely chopped
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  • 1/2 cup wild rice
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  • 3/4 cup water
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  • 1/4 cup canned chickpeas, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 tbsp vegetable oil
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  • 1 large onion , chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • 1 green chili pepper , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 1/2 cups vegetable stock
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  • 30 g pine nuts , toasted
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  • 1 teaspoon olive oil
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  • 1 1/2 cups couscous
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon sugar
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  • 1 teaspoon turmeric
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  • 1 lime, zested and juiced
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  • 3 cups plain yogurt
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  • 2 tablespoons ghee
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 eggplants (2 1/2 pounds altoge...
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  • 1 teaspoon each whole cumin and...
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  • 1/4 cup vegetable oil
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  • 1 large onion finely chopped
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  • 1 teaspoon each minced garlic an...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 medium yellow bell pepper ,...
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  • 6 ounces plain yogurt , non fat
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  • Slaw
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  • 1/4 cup cilantro , chopped
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 clove garlic , peeled and fine...
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  • 2 tomatoes , deseeded and chopped
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  • 1 tablespoon mustard seeds
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  • 680 g undyed smoked haddock fill...
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  • 110 g pure butter ghee
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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