• 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
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  • 1 can (19 oz) of black beans, no...
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  • 2 diced Gala or Fuji apples (lea...
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  • 2 cups red seedless grapes, halved
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  • ½ cup fresh chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds fresh asparagus
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  • 1/4 cup orange juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon grated fresh ginger
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds baby carrots
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  • 2 quarts water
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  • 1 1/2 pounds thin, fresh asparag...
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  • 2 tablespoons sugar
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  • 2 teaspoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup fresh orange juice
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  • 1 1/2 tablespoons Triple Sec (or...
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  • 1 1/3 cups apple juice
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  • 3 tablespoons butter
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 pound jumbo shrimp, (16 to 20...
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  • 1/2 cup Lawry's® Sesame ginger M...
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  • 20 snow peas, trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 19 Ingredients
  • 8 ounces soft fresh goat cheese
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  • 1 cup whole milk ricotta
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  • 3 tablespoons plus two teaspoo...
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  • 3 tablespoons olive oil
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  • 1 tablespoon sugar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
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  • 1 can 8-oz sliced water chestnut...
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  • 1/2 bag 16-oz coleslaw mix
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  • 1 can 15-oz mandarin oranges in...
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  • 1/4 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 12 large shrimp, shelled and de...
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  • Fine sea salt and ground pepper
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  • 1 medium onion, finely chopped
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
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    +
  • 1 can 8-oz sliced water chestnut...
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    +
  • 1/2 bag 16-oz coleslaw mix
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    +
  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound turkey breast tenderloin
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  • Cooking spray
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  • 16 asparagus spears
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  • 3/4 cup fat-free, less-sodium ch...
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  • 1/4 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lg spaghetti squash (about 4 lb)
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  • 1 tbsp molasses
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  • 2 tsp minced garlic
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  • 2 tsp finely chopped fresh ginger
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  • 1/4 C honey, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup quinoa, (see Note)
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  • 1/4 cup chopped fresh cilantro
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  • 1 cup water
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  • 1 teaspoon minced fresh ginger
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  • 1 small mango, diced (see Tip)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup fresh orange juice
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  • 1/2 cup water
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1/2 teaspoon Asian sesame oil
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  • 2 teaspoons black bean paste wit...
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  • 1/8 teaspoon Chinese 5-spice powder
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  • 2 tablespoons dry sherry
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
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  • ½ cup slivered blanched almonds
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  • ¼ cup dry roasted sunflower seeds
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  • 2 lemons
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  • 3 limes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 cup sugar
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  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon ground allspice
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/3 cup powdered sugar
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large sweet potatoes (about 3...
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  • 1 cup shredded carrot
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  • 1 cup fresh orange juice (about...
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    +
  • 1/8 teaspoon ground ginger
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    +
  • 2 tablespoons butter or stick ma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 cup water
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    +
  • 1 vanilla bean split lengthwise
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    +
  • 1 cinnamon stick
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  • 1 cup couscous
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    +
  • 3/4 cup orange juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups peeled baby carrots
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  • 2 cups cauliflower florets
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  • 2 cups sugar snap peas
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  • 1/2 cup freshly squeezed orange...
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  • 1 tsp. orange zest
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 3/4 pound lean boneless pork loi...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/2 cup orange juice
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped shallot
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    +
  • 1 1/2 teaspoons grated fresh ginger
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    +
  • 1 1/4 cups reduced-sodium vegeta...
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  • 1/2 cup dried cranberries
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. tahini
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  • 1 cup plain low-fat yogurt or so...
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    +
  • 1/2 tsp. ground cumin
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    +
  • Pinch of ground ginger
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    +
  • 1 ripe large mango, peeled, pitt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups Milk, 1%
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  • 1 cup Whipping Cream (can use ha...
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    +
  • 2 eggs (beaten well)
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    +
  • 1 tbls. Vanilla
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    +
  • 1 tsp. salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 cloves chopped garlic
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    +
  • 2 tablespoons chopped red pepper
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    +
  • 2 cups orange juice
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    +
  • 2 tablespoons cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds medium beets (without g...
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    +
  • 1/2 cup seedless raspberry jam
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    +
  • 1/3 cup cran-raspberry drink
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    +
  • 1 1/2 tablespoons reduced-calori...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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