• 12 Ingredients
  • 1 cup quinoa
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  • 1 3/4 cup water
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  • 1/4 cup dried apricots, coarsely...
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  • 1/4 cup slivered almonds, toasted
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  • 1/4 cup green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 7 cups canned low-salt chicken b...
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  • 1 stalk fresh lemongrass, thinly...
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  • 1 1-inch piece fresh ginger, sliced
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  • 3 fresh or frozen kaffir lime le...
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  • 1/2 cinnamon stick
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 15-ounce can red kidney beans,...
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  • 1 1/2 tablespoons sesame oil
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  • 1/2 medium onion, minced
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  • 1 small garlic clove, minced
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  • 1/2 inch of ginger, peeled and f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 cups barley
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  • 1 1/2 cups chicken or veggie broth
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • Olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons sea salt
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  • 1 tablespoon ground cumin
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  • 2 tablespoons chopped fresh ros...
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  • 8 bone-in chicken thighs (abou...
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  • 1 cup pitted prunes , halved le...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 chicken (3 to 3 1/2 pounds), c...
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  • 1 1/2 teaspoons salt
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15 ounce) can tomatoes , peel...
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  • 1 large chopped onion
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  • 1/2 cup fresh minced fresh parsley
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • salad:
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  • 2 cans (15 oz) garbanzo beans
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  • 1 cup red bell pepper
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  • 1 cup Grape Tomatoes
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  • 1 cup Cucumbers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 small red pepper, chopped up
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  • 1 small onion , chopped up
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  • 1 small green zucchini , cut int...
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  • 6 cups of heated chicken stock (...
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  • 1-2 tablespoon butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 lemon (with white pith, juiced...
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  • 2 cucumbers
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  • 1/2 bunch parsley
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  • 1/2 large beet (chopped)
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  • 1 bunch celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 green bell peppers , chopped
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  • 2 tablespoons fresh parsley , mi...
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  • 1/4 teaspoon ground ginger
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  • 2 onions , chopped
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  • 1 tablespoon orange zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 teaspoons orange juice
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  • 1 red onion, sliced thinly
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup chopped mixed herbs, (ch...
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  • 1 teaspoon white pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons grated orange peel
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  • 1/8 teaspoon bottled red pepper...
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  • 1/2 cup red bell pepper , strips...
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  • 3/4 cup whole pitted ripe olives...
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  • Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup parsley , chopped
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  • 4 stalks celery , sliced into 1/...
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  • 800 g frozen chickpeas
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  • 1 teaspoon finely grated gingerroot
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  • 1 orange, zest of , grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small green bell pepper , chopped
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  • 2 tablespoons minced ginger
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  • 1/4 cup lemon juice
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  • 1 cup millet
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup orange juice
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    +
  • 2 small red peppers, large dice
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  • 2 tablespoons roughly chopped ci...
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  • 1/2 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons fresh ginger , finel...
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  • 2 tablespoons fresh parsley , mi...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon sweet paprika
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  • 3 cups acorn squash , peeled, se...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all