• 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup quinoa, (see Note)
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  • 1/4 cup chopped fresh cilantro
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  • 1 cup water
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  • 1 teaspoon minced fresh ginger
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  • 1 small mango, diced (see Tip)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbs. tahini
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  • 1 cup plain low-fat yogurt or so...
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  • 1/2 tsp. ground cumin
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  • Pinch of ground ginger
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  • 1 ripe large mango, peeled, pitt...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon honey
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  • 1 1/2 teaspoons grated ginger root
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  • 2 tablespoons lemon juice
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  • 1 cup orange juice
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  • Pinch ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 green onions , sliced thin
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  • 1/4 cup fresh cilantro , chopped
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  • 1 1/2 large mangoes , peeled and...
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  • 1 teaspoon gingerroot , finely m...
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  • 1/4 cup frozen orange juice conc...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 medium yellow bell pepper ,...
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  • 6 ounces plain yogurt , non fat
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  • Slaw
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  • 1/4 cup cilantro , chopped
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • 3/4 cup orange-mango juice or or...
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  • 1 scallion , sliced
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  • 1 large garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1/2 cup finely diced red onion
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  • 4 tablespoons lime juice
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  • 1 tablespoon grated fresh ginger...
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  • Coarse sea salt and fresh black...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups panir , cut into cubes (c...
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  • 10-12 baby potatoes , boiled
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  • 1 inch piece ginger
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  • 1 teaspoon lemon juice
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  • 1 cup boiled green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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