LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 teaspoon bottled ground fresh...
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  • 2 garlic cloves, minced
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 2" fresh ginger, peeled and minced
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  • 5 cloves garlic, thinly sliced
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  • 1 medium yellow onion, chopped
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup Greek yogurt
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  • 2 inches grated ginger root
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  • 4 cloves garlic, grated, divided
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  • 1 tablespoon chili powder
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  • 2 teaspoons coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon chili powder
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  • 2 cups black-eyed peas
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  • 1/4 teaspoon ginger
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  • 3 1/2 cups diced tomatoes with j...
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  • 1/2 cup parsley
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 bunch mint, picked, chopped (s...
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  • 2 large ripe tomatoes, de-cored,...
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  • 1 tablespoon ground black pepper
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  • 1 lemon, zested and juiced
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/8 teaspoon ground cloves
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  • 3 cups garbanzo beans
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  • 1 tablespoon fresh cilantro , ch...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons lemon juice , to t...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 chopped onion
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  • 1 tablespoon oil
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  • 1/2 cup mung dal, with peel
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  • 1/4 teaspoon turmeric powder
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  • 1 chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 4 garlic cloves , chopped
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  • 2 lbs lamb or beef , fat removed...
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  • 1 large onion , chopped
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  • 1 lb potato , peeled and cubed 1...
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  • 1 inch cube fresh gingerroot, ch...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 cups water (or more)
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  • salt and black pepper
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  • 1 cup lentils
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  • 1 teaspoon fresh ginger root jui...
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons ginger-garlic paste
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  • salt
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  • 1 black cardamom pod
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  • 300 g chickpeas
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  • 50 g chana masala
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 yellow bell pepper, seeded and...
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  • 2 cans chick peas, drained
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  • Salt and freshly ground black pe...
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  • Hot banana pepper rings, drained...
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  • 1 lime, juiced, plus 1 lime, for...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all