• 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 small onion, minced
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  • 2 cloves garlic, minced
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  • Kosher salt and freshly ground p...
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  • 1 cup quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, chopped
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  • 1 pinch red pepper flakes (optio...
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  • 1 (28 ounce) can diced tomatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
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  • Salt and pepper
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    +
  • 1 bay leaf
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  • 1 large thyme sprig
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  • 3 garlic cloves, smashed to a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup (packed) fresh basil leaves
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  • 1 green onion, coarsely chopped
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    +
  • 2 tablespoons (packed) fresh Ita...
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  • 2 tablespoons drained capers
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 tsp. kosher salt; more to...
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 1 large onion, cut into medium d...
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    +
  • 1 can (28 oz.) whole tomatoes
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    +
  • 2-1/2 cups homemade or low-salt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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    +
  • 2.0 tbsp capers
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    +
  • 150.0ml olive oil
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    +
  • SALSA VERDE
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb. haricots verts, trimmed
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    +
  • 1/2 lb. large sea scallops, halv...
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  • 1 Tbs. chopped fresh flat-leaf p...
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    +
  • 2 cups cored, peeled, and crushe...
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    +
  • Kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion, halved
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  • 1 carrot, chopped
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    +
  • 1 celery rib, chopped
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    +
  • 1 bay leaf
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    +
  • 1 1/2 pounds octopus tentacles,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp olive or grapeseed oil, d...
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  • 1 medium yellow onion, diced small
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    +
  • 4 cloves garlic, sliced
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    +
  • 14.5 oz can tomatoes, diced and...
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    +
  • 2 1/2 tbsp white balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 ounces yellow wax beans
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    +
  • 4 ounces thin green beans
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    +
  • 6 garlic cloves
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    +
  • 2 bay leaves
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    +
  • 1 thyme sprig
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup short-grain brown rice
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    +
  • Hefty pinch saffron (about 8 str...
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    +
  • 6 cups vegetable broth
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup minced chives
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    +
  • 1/4 cup finely chopped parsley
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    +
  • 2 tablespoons finely chopped mint
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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    +
  • 1 cup coarsely chopped peeled to...
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 1/2 teaspoon salt
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 clove of garlic
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    +
  • 1/2 cup of Stonyfield Organic Wh...
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    +
  • 6 ounce of Stonyfield Organic Lo...
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    +
  • 2 tablespoon red wine vinegar
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    +
  • 1 shallot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound haricots verts (some cal...
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    +
  • 2 small organic Persian cucumber...
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    +
  • Kosher salt for sprinkling over...
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    +
  • 1 tablespoon minced shallot
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    +
  • 1 tablespoon tarragon vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
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    +
  • 2 cups (1-inch) cut green beans...
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    +
  • 2 cups shredded cooked chicken b...
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    +
  • 1/2 cup vertically sliced red onion
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups chopped onion
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    +
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 pound fresh green beans, trimmed
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    +
  • 1 (14 1/2-oz.) can diced tomatoe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 red bell peppers
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    +
  • 3 medium shallots, thinly sliced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon sherry vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes or yams,...
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    +
  • 10 small yukon gold potatoes, qu...
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    +
  • 1 pound of fresh green beans
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    +
  • 2 heads of garlic
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 5 1⁄2 cups water
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    +
  • 1 tablespoon salt
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    +
  • 1 cup medium-grain polenta
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    +
  • 2 tablespoons olive oil, plus more
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    +
  • 8 tablespoons olive oil, divided
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) salmon fillet
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 teaspoons olive oil
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    +
  • 8 ounces (2 1/2 cups) shell or o...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons finely chopped sha...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 medium garlic clove, minced (a...
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    +
  • 1 pound haricots verts
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    +
  • 1 tablespoon Whole-Grain Dijon M...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 16 ounce package mostaccioli p...
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    +
  • 5 x Zucchini
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    +
  • 1/2 x roasted bell pepper, chopped
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    +
  • 2 tbsp lemon juice
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    +
  • 1 tsp sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 2 16-ounce cans large butter bea...
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    +
  • 1/2 cup chopped fresh parsley, d...
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    +
  • 1/4 cup sherry vinegar or red-wi...
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    +
  • Freshly ground pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all