• 10 Ingredients
  • 1 lb green beans, trimmed
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  • 2 oz crumbled fresh goat cheese
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  • Zest of 1 lemon
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  • 1 tbsp lemon juice
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  • 2 tbsp apple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt
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  • 3 ears corn, husks and silk removed
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  • 1 1/2 pounds green beans, stem e...
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  • 3 cloves garlic, peeled and gent...
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  • 4 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cup farro
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  • 1 lb green beans, ends trimmed
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  • 3 ears fresh corn, kernels cut f...
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  • 3 large shallots, thinly sliced
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  • 3 x cloves garlic, minced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. fresh green beans, trimmed...
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  • Freshly ground black pepper
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  • 1 pint cherry tomatoes, cut in half
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  • 3 cups fresh corn kernels (3 to...
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  • 1/4 cup red-wine vinegar; more t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt
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    +
  • 3 ears corn, husks and silk removed
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    +
  • 1 1/2 pounds green beans, stem e...
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    +
  • 3 cloves garlic, peeled and gent...
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    +
  • 4 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup farro or spelt berries (...
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  • 1 cup (1-inch) cut green beans
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed and...
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  • 1 tablespoon Extra Virgin Olive Oil
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  • 3 tablespoons Red Wine Vinegar
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  • 1 garlic clove, minced
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  • Pinch of fine grain sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 5 1⁄2 cups water
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  • 1 tablespoon salt
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  • 1 cup medium-grain polenta
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  • 2 tablespoons olive oil, plus more
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  • 8 tablespoons olive oil, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boxes Near East Couscous, Plain
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  • 3 Tablespoons extra virgin olive...
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  • 2 yellow squash, quartered
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  • ½ Cup diced leeks or onion
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  • 1 Cup fresh trimmed green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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  • 1 1/2x3-inch strip from Mexican...
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  • 6 whole black peppercorns
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  • 4 large garlic cloves, unpeeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1-1/2 cups Quinoa
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  • 3 cups water
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  • 1 cup flat-leaf parsley
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  • 1/2 cup Olive oil
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  • 2 x cloves garlic, finely minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup homemade chicken stock
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  • 1 cup Quinoa
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  • 3 cloves of garlic
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  • 1/2 cup fava beans, removed from...
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  • 1/2 cup green beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 ears shucked corn
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  • Cooking spray
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  • 4 cups water
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  • 1 cup shelled lima beans
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  • 2 cups (1-inch) cut green beans...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • GRITS:
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  • 3/4 cup old-fashioned grits
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  • 4 cups cold water
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  • 1/2 teaspoon salt
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  • 1 can (11 ounces) low-sodium cor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 medium yellow onions, peeled,...
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  • 6 cloves garlic, peeled, and fin...
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  • 2 tbsp. extra-virgin olive oil
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  • 6 lbs. lambs' necks, in pieces
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  • 2 28-oz. cans whole tomatoes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound green beans, trimmed
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  • 3 cups salad greens
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  • 2 tomatoes, peeled, seeded, and...
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  • cooked kernels from 1 ear corn,...
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  • BASIL-garlic VINAIGRETTE:
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups frozen defatted chicken s...
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  • 1 cup BULGUR
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  • 1 cup frozen cooked kidney beans...
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  • 1 cup frozen chopped sweet red p...
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  • 1/2 cup frozen whole kernel corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups frozen defatted chicken s...
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  • 1 cup barley
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  • 1/4 teaspoon salt
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  • 2 cups frozen whole kernel corn
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  • 3/4 cup frozen green beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon chopped garlic
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    +
  • 1 (about 3 tablespoons) lemon (j...
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  • 2 teaspoons chopped thyme
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  • 2 teaspoons chopped tarragon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • GRITS:
    -
    +
  • 3/4 cup old-fashioned grits
    -
    +
  • 4 cups cold water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 can (11 ounces) low-sodium cor...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 -6 ounce(s) tomato coarsely ch...
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    +
  • 1/4 cup(s) Extra Virgin Olive Oil
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    +
  • 3 tablespoon(s) (white) Balsamic...
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    +
  • 1 teaspoon(s) kosher salt
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    +
  • 1/2 teaspoon(s) freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 3 cups salad greens
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    +
  • 2 tomatoes, peeled, seeded, and...
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    +
  • cooked kernels from 1 ear corn,...
    -
    +
  • BASIL-garlic VINAIGRETTE:
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. hamburger
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  • 1 can corn
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  • 1 can green peas
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  • 1 can green beans
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    +
  • 1/2 onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all