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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 8 oz tempeh
  • 3 tbsp soy sauce (I prefer shoyu sauce)
  • 3 tbsp maple syrup
  • 1 tsp rice vinegar
  • 2 x cloves garlic, peeled, crushed an...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 bag (1 lb) pretrimmed green beans
  • 1 Tbsp vegetable oil
  • 2 tsps preminced oil-packed garlic
  • 1 can (14 ozs) coconut milk
  • 1/2 cup vegetable broth or water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 12 to 16 ozs frozen cut green beans
  • 1 1/2 medium red or yellow onions
  • 1/2 cup oil-packed sun-dried tomatoes
  • 2 6-oz cans oil-packed tuna, oil rese...
  • 2 tsps dried Italian seasoning blend
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 6 cups chicken broth
  • 2 cups water
  • 2 garlic cloves, peeled, lightly crushed
  • 4 medium-size zucchini, cut into 1/2-...
  • 2 large carrots, peeled, cut into 1/2...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 bag (1 lb) pretrimmed green beans
  • 1 Tbsp vegetable oil
  • 2 tsps preminced oil-packed garlic
  • 1 can (14 ozs) coconut milk
  • 1/2 cup vegetable broth or water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • One 3 1/2- to 4-lb whole chicken, maj...
  • 5 cloves garlic, minced
  • 1 medium onion, cut into small dice (...
  • 6 qts cool water
  • 1 cup uncooked brown rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • ½ lb green beans , trimmed, cut into...
  • 2 large onions , chopped
  • 1½ cups canned crushed tomatoes
  • 3 Tbsps grated fresh ginger
  • ½ tsp cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (19-oz) can chickpeas (garbanzo bea...
  • 1 cup sliced green onions
  • 2/3 cup (2 2/3 ozs) freshly grated Pa...
  • 1/2 tsp salt
  • 1 (8-oz) can cut green beans, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 cup green beans , chopped
  • 2 ozs white mushrooms
  • 4 cups no-salt-added chicken stock
  • 1 medium leek
  • 1 medium carrot , diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked brown rice
  • 2 (10.75 oz) cans condensed cream of...
  • 1 1/2 cups shredded Cheddar cheese
  • 3 cloves garlic, crushed
  • 1 tsp dried dill weed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup vegetable oil, divided
  • 3/4 lb sirloin steak
  • 1/4 cup reduced-sodium soy sauce
  • Chopped fresh mint leaves (optional)
  • 1/3 cup rice vinegar*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 19 Ingredients
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 tsp freshly ground pepper
  • 2 Tbsps capers, rinsed
  • 2 tsps fresh oregano, chopped
  • 2 cups onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1/2 cup low-sodium chicken broth
  • 2 Tbsps cider vinegar
  • 1/2 Tbsp light soy sauce
  • 2 Tbsps brown sugar
  • 3 Tbsps canola oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 medium onion , cut into thin wedges
  • 1 tsp cornstarch
  • 1/4 tsp garlic powder
  • 1 cup uncooked brown rice
  • 1/2 cup lemon basil stir-fry sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb pork tenderloin, trimmed, cut in...
  • 2 tsps sweet curry powder
  • salt
  • ground black pepper
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup raw quick-cooking brown rice
  • 1 cup water
  • 2 (14 1/2 oz) cans diced tomatoes
  • 3/4 cup breadcrumbs
  • 1 Tbsp dried basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 qtvegetable broth
  • 1 (14.5 oz) can diced tomatoes with g...
  • 2 carrots, chopped
  • 1 cup uncooked brown rice
  • 1 cup cauliflower
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 4 Tbsps garlic
  • 1/2 cup frozen corn
  • 1 (32 oz) can chicken broth
  • 2 lbs frozen ground turkey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/2 tsp dried thyme
  • 2 Tbsps olive oil
  • 1 (6 oz) can tuna packed in oil
  • 1 cup brown rice
  • 1 cup grape tomatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb pork tenderloin, trimmed, cut in...
  • 2 tsps sweet curry powder
  • salt
  • ground black pepper
  • 2 Tbsps olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 cup cooked mixed vegetables (carrot...
  • 1 lb ground beef
  • 1 cup brown rice , cooked (you can us...
  • 2 garlic cloves , pressed (optional)
  • 2-3 eggs (keep the shells, pulverize...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 25 Ingredients
  • 2 Tbsps peanut oil or vegetable oil
  • 1 1/2 Tbsps ground coriander
  • fresh lemon juice (optional)
  • 1/2 cup apricot preserves
  • 2 garlic cloves , minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups cooked brown rice
  • 1 cup green enchilada sauce
  • 1 cup green beans , trimmed and snapped
  • 1 cup zucchini (or half zucchini half...
  • 1/2 cup red pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups arborio rice or short-grain br...
  • 3 Tbsps extra-virgin olive oil, divided
  • 2 tsps minced garlic plus 2 Tbsps cho...
  • 2 Tbsps capers, rinsed
  • 2 tsps fresh oregano, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1/2 cup brown rice
  • 1/4 tsp fresh coarse ground black pepper
  • 4 carrots
  • 8 garlic cloves
  • 2 cups fresh green beans
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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