• 5 Ingredients
  • 1 Pan fried Aubergine (around 20...
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  • Chickpeas with Sesame seeds 100 gr
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  • Mixed Salad (Watercress, Spinach...
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  • Chives
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  • DRESSING: Balsamic vinegar, Extr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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  • 1 cup (packed) arugula leaves (a...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 4 garlic cloves, coarsely chopped
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  • 1 cup (or more) warm water (110°...
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Pan fried Salmon 50 gr
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  • Black Beluga lentils 100 gr
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  • Rocket 30gr
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  • Baby Spinach 30 gr
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  • Sunflower Seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 23 Ingredients
  • 8 (3-oz) lemon soles
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  • 1 ⅔ cups (200 g) flour
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  • 3 Tbsp butter
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  • ¼ cup (50 ml) cooking oil
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  • Salt and white pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup olive oil
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  • 1 tablespoon fresh red wine vinegar
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  • ½ teaspoon Dijon mustard
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  • Kosher salt and freshly cracked...
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  • 1 pound medium asparagus, ends t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 225 g of Jersey Royal potatoes,...
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  • 16 asparagus spears
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  • 4 duck eggs
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  • 1 knob of butter
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 ounces thinly sliced prosciutt...
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  • 1 small carrot, coarsely chopped
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  • 1 small celery rib, coarsely cho...
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  • 1/2 small onion, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon creme fraiche
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  • pepper
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  • 60 gm plain flour
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  • 1 red onion
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  • 2 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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  • 1 small red onion, finely diced
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  • 1/2 cup coarsely grated Parmigia...
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  • 4 tablespoons lime juice
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  • 1 1/2 cups instant polenta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups couscous
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  • 1 3/4 cups boiling vegetable or...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • 4 ripe tomatoes, thickly sliced
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  • Cracked black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup(s) extra-virgin olive oil
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  • 1 teaspoon(s) honey
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  • Zest and juice of 1 lemon
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  • 1 clove(s) garlic, diced
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  • 2 tablespoon(s) toasted fennel s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • a bunch of young asparagus stalk
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  • fresh arugula
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  • 2 medium onions
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  • 100 grams of mascarpone cheese
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  • 4 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 zucchini, sliced lengthwise in...
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  • 3 plum tomatoes, halved
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  • 1 red onion, cut into 1/4-inch t...
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  • Olive oil
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 36 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon Essence, recipe fol...
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  • 1 tablespoon dried leaf oregano
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  • 8 ounces French green lentils
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  • 1 teaspoon minced fresh rosemary
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  • Show all (36)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all