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  • 12 Ingredients
  • Cooking spray
  • 3 Tbsps all-purpose flour
  • 1 cup 1% low-fat milk
  • 4 large egg whites, lightly beaten
  • 2 large eggs, lightly beaten
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 ears fresh corn, shucked
  • 2/3 cup 1% milk
  • 2 large eggs
  • 1/2 tsp salt
  • 1/8 tsp cayenne
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup heavy cream
  • 1/4 cup sun-dried tomato paste (one 3...
  • Salt and freshly ground white pepper
  • 2 large eggs
  • 1 large egg yolk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 Tbsps unsalted butter
  • 1 large onion, thinly sliced (2 1/2 c...
  • 1 garlic clove, smashed
  • 1 cup water
  • 3 large eggs, beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Clarified butter
  • 2 eggs
  • 1 Tbsp Dijon mustard
  • Spinach Mousse, recipe follows
  • Cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • Salt and freshly ground white pepper
  • 1 cup red peppercorns
  • 2 tsps balsamic vinegar
  • 12 large eggs, cleaned
  • 1 cup black peppercorns
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Cooking spray
  • 2 1/2 cups fresh corn kernels (about...
  • 1 cup 1% low-fat milk
  • 1/3 cup grated Parmesan cheese
  • 1 tsp flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
  • 1 large egg
  • 2 large egg whites
  • 3/4 cup lump crabmeat, drained and sh...
  • 1/4 cup sliced green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 150.0g cherry tomatoes , halved
  • 50.0g wholemeal flour
  • leaves from 2 sprigs thyme , plus a f...
  • 85.0g vegetable baking margarine
  • 2 thick-cut rashers unsmoked bacon ,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 23 Ingredients
  • 8 ripe medium-sized plantains, unpeel...
  • 4 egg yolks
  • 4 whole large eggs
  • 2 cups milk
  • 2 tsp. salt
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • flans
  • 4 cherry tomatoes, thinly sliced
  • 5 oz. frozen chopped spinach, thawed...
  • 1/2 cup frozen baby peas, thawed
  • 2 large eggs
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small red onion, very finely diced
  • 1/2 small bunch flatleaf parsley, lea...
  • 2 plum tomatoes, coarsely chopped
  • 1 tsp salt and 1/4 tsp freshly ground...
  • 2 Tbsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 16 fresh asparagus spears, divided
  • 1/8 oz pkg cream cheese, softened
  • 2 eggs
  • 3/4 tsp lemon pepper seasoning
  • 1/2 cup crumbled blue cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 sheets shortcrust pastry
  • 100 g shaved salami
  • 1/3 cup grated cheese
  • 3 shallots
  • 6 eggs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 29 Ingredients
  • 1 celery rib, chopped
  • 8 ozs lean duck meat
  • 5 leek tops, chopped
  • 1 cup applewood chips, soaked in wate...
  • 5 leek tops, chopped fine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 large ripe avocado , sliced
  • 40 g butter , softened
  • 3 eggs
  • 1/3 cup milk (or low fat)
  • CRUST
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup heavy cream
  • 2 large egg yolks
  • 1 large egg
  • Roasted tomatoes and Garlic
  • 1/2 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 27 Ingredients
  • 2 1/4-inch-thick slices fresh ginger
  • 1/3 cup scallions, green parts only,...
  • Salt and freshly ground black pepper
  • 1 medium red onion, cut into 1/4-inch...
  • 1 tsp finely chopped fresh ginger
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 large egg whites, lightly beaten
  • 2 large eggs , lightly beaten
  • 1 cup 1% low-fat milk
  • 1/4 cup thinly sliced fresh basil
  • cooking spray
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 1 tsp minced ginger
  • 1/2 tsp whole green peppercorn
  • Juice of 1/2 a lemon
  • 6 stalks lemongrass, white part only,...
  • 1 tsp minced garlic
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 150 g butter
  • 1 onion , chopped
  • 2 cups plain flour
  • 250 g tomatoes , peeled and chopped a...
  • 1 tsp lemon juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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