LC
Low carb
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3 small zucchini, sliced thin (3...
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  • 1 cup fat free small curd cottag...
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  • 1/4 cup Egg Beaters® Original
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  • 1 cup Italian seasoned croutons,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3 small zucchini, sliced thin (3...
    -
    +
  • 1 cup fat free small curd cottag...
    -
    +
  • 1/4 cup Egg Beaters® Original
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    +
  • 1 cup Italian seasoned croutons,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pint small curd cottage cheese
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  • 1 block (8 oz.) cream cheese
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  • 1 pint whipping cream
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  • Garlic salt/powder (to taste) -...
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  • 2 cans tiny shrimp - rinsed and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds yellow squash, clea...
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  • 1 small onion, finely chopped
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  • 1 tablespoon chopped fresh parsley
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  • 1 egg, beaten
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  • 1/4 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Salad:
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  • 6 firm ripe tomatoes
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  • 6 crisp lettuce leaves
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  • 2 cups (16 ounces) cream-style s...
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  • 1/4 cup chopped whole green onions
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 6 tomatoes, sliced
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  • 8 small zucchini, cut into 1/4 i...
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  • 1 (16 ounce) package small curd...
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  • 1 onion, sliced
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  • 1/4 pound shredded mozzarella ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon roasted ground cumin
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  • 1 1/2 teaspoons chat masala
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  • 3 cups curds (whisked)
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  • 2 tablespoons mint leaves (chopped)
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  • salt (i use black salt)
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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