• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium red onion, chopped
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  • 2 large garlic cloves, chopped
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  • 1 teaspoon (or to taste) red pep...
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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  • 1 small handfull fresh dill (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 lb) diced, coo...
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  • 1 can (15.5 oz) black beans, rin...
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  • 1 1/2 cups fresh corn kernels
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  • 1 cup cherry tomatoes, halved
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  • 1 cup diced bell peppers (any co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 pound) diced,...
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  • 1 can (15.5 ounces) black beans,...
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  • 1 1/2 cups fresh corn kernels
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  • 1 cup cherry tomatoes, halved
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  • 1 cup diced bell peppers (any co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
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  • 3 cups boiling water
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  • Salt
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  • 1 tablespoon olive oil
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  • 2 cups fresh or thawed frozen co...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup fresh lime juice
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  • 2 tbsp olive oil
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  • 1-2 cloves minced garlic
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  • 1/2 tsp salt
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  • 1/8 tsp cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 jumbo heirloom or beefsteak-ty...
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  • 4 slices thick-cut bacon, cut in...
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  • 2 tablespoons olive oil
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    +
  • 5 ears corn, shucked and kernels...
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  • 2 jalapeños, stemmed and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 ears of corn worth of kernels
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  • 1 quart fresh June peas, shelled
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  • 1 bunch spring onion, white part...
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  • 1/4 cup olive oil
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  • 1/3 cup Pinot Grigio vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/3 cups sugar
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  • 4 large eggs
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  • 3/4 cup fresh lemon juice
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  • Finely grated zest of 3 lemons
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  • 2 sticks plus 5 tablespoons (10...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 shallot, finely chopped
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  • 3 ears of fresh, uncooked corn,...
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  • 2 cucumbers, seeded and diced
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  • 1 red bell pepper, seeded and diced
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    +
  • 1 handful fresh dill (about 4 sm...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup FOR THE BLUE CHEESE VINA...
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  • juice of 1 lemon
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  • 2 tbsp chopped fresh chives
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  • 1/4 cup Olive Oil
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  • 1/4 cup Canola Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded Cheddar Jack Mexi...
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  • 8 flour tortillas (about 6 in....
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  • 1 ripe Hass avocado
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  • SALAD
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  • 1/8 tsp each salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups crumbled feta cheese...
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  • 3 large cucumbers (about 2 1/2 p...
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  • 1/4 cup olive oil
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  • 1 tablespoon water
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  • 1 1-pound box orzo (rice-shaped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup uncooked elbow macaroni...
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  • 4 medium tomatoes, cut into thin...
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  • 5 green onions, thinly sliced
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  • 1 cup thin slices halved English...
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  • 1 cup fresh corn kernels or froz...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 tablespoon kosher salt
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  • 1/2 tablespoon sugar
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  • 1/2 tablespoon freshly ground pe...
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  • 1 medium red onion, halved and t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ears yellow corn, grilled or s...
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  • 1/4 cup shiro-miso (white miso)
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  • 1/4 cup mirin (sweet sake)
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  • 1 1/2 to 2 tablespoons finely gr...
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  • 1/3 cup walnut halves, toasted a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/4 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons Worcestershire sauce
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    +
  • 2 tablespoons honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cup Fresh corn kernels, ab...
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    +
  • 4 cup trimmed snap peas, 1 pound
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    +
  • 1/2 cup parmesan cheese,grated
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    +
  • 1/3 cup Mint, loosely packed
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  • 1/4 cup scallions, loosely packed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fresh lime juice (approx...
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  • 1 cup Oikos Organic Plain Greek...
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    +
  • 1/4 cup olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup canola oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons honey
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    +
  • 1 teaspoon dried Mexican oregano
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup cilantro leaves
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  • 1/2 cup vegetable oil
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    +
  • 1/4 cup lime juice
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    +
  • 1/4 cup orange juice
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    +
  • 1 Tbs. agave nectar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh lime juice (about...
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    +
  • 1 tablespoon chili powder
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    +
  • 3 Tbsp. olive oil
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    +
  • 2 tsp. salt
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    +
  • 1 1/2 tsp. ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup(s) asparagus
    -
    +
  • 1 cup(s) black beans
    -
    +
  • 1 cup(s) cherry tomatoes
    -
    +
  • 1 tablespoon(s) cumin
    -
    +
  • 1/2 cup(s) fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup(s) asparagus
    -
    +
  • 1 cup(s) black beans
    -
    +
  • 1 cup(s) cherry tomatoes
    -
    +
  • 1 tablespoon(s) cumin
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    +
  • 1/2 cup(s) fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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