Summer Corn Salad Kid Friendly Red Bell Pepper Recipes

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Honey Glazed Salmon And Black Bean Corn Salad

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Love and Olive Oil
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16 Ingredients
4 Tbsps olive oil
1 medium red onion, chopped
2 large garlic cloves, chopped
1 tsp (or to taste) red pepper flakes
1 tsp ground cumin
salt and freshly ground black pepper
2 limes, juiced
3 Tbsps honey
1 tsp chili powder
4 6-oz. salmon fillets
1 red bell pepper, cored, seeded, and...
1 10-oz. box of frozen corn kernels,...
1/2 cup chicken stock or broth
1 15-oz. can black beans, rinsed and...
2 to 3 Tbsps fresh cilantro leaves, c...
6 cups baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Sweet Corn & Black Bean Salad

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Whole Foods Market
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9 Ingredients
1/3 cup cilantro leaves, finely chopped
2 Tbsps seasoned rice vinegar
1 red bell pepper, cored, seeded and...
1/2 cup finely chopped red onion
1/2 tsp lemon juice
1 Tbsp olive oil
4 cups cooked black beans, rinsed and...
Salt and pepper to taste
2 cups fresh or frozen white corn ker...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Layered Shrimp Corn And Pea Salad Recipe

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HF

Kitchen Daily
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Cook time: 36 mins

13 Ingredients
1 Tbsp fresh lemon juice
11/2 lb ripe tomatoes (we used red c...
1 red bell pepper, seeded and diced
1/2 cup chopped fresh cilantro, basil...
2 cups frozen corn kernels
1 Tbsp balsamic vinegar
1 lb peeled, cooked shrimp
1/4 tsp pepper
6 cups salad greens
3/4 tsp salt
2 cups green peas, thawed
1/4 cup olive oil
small chunks
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Black Bean, Corn And Quinoa Salad

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Williams-Sonoma
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Cook time: 16 mins

14 Ingredients
2 Tbs. fresh lime juice
3 Tbs. white vinegar
2 Tbs. minced fresh cilantro
1/4 tsp. ají amarillo paste
1/4 tsp. dried oregano
1/2 tsp. salt
1/2 tsp. freshly ground pepper
1/2 cup olive oil
1/2 cup quinoa
1/4 tsp. salt
1 cup drained cooked black beans, or...
2/3 cup thawed frozen corn kernels, p...
1 tomato, seeded and finely diced
1 small red bell pepper, seeded and f...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Cody’s Grilled Rib Eyes With Olive Oil Smashed Potatoes And Swe...

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Feed Me Phoebe
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14 Ingredients
2 lbs baby new potatoes, quartered
Olive oil
Salt
Pepper
4 Aged Rib Eye Steaks, at room temper...
5-6 Fresh Local Cobs of Corn
1 red bell pepper
1 Greed Bell Pepper
1 Small Red Onion
2 Green Onions
1 Bunch of Thai or Regular Basil
½ Cup Really Good Quality Olive Oil
Juice of 2 Limes
Salt/Pepper/Red Chili Flake to Taste
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Avocado, Black Bean & Corn Salad

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Kitchen Magpie
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Cook time: 1 min

15 Ingredients
1/3 cup fresh lime juice
2 tbsp olive oil
1-2 cloves minced garlic
1/2 tsp salt
1/8 tsp cayenne pepper
1/3 tsp oregano
1/2 tsp sugar
1 15-oz can black beans
1 can corn or 1 1/2 cups frozen corn
1/2 x red bell pepper, diced
1/2 x yellow pepper, diced
2 x tomatoes, diced
5-7 x green onions
1/3-1/2 cup freshly chopped cilantro
2 x avocado
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Black Bean And Corn Salad

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My Recipes
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12 Ingredients
1 avocado - peeled, pitted, and diced
2 (15 oz.) can(s) black beans, rinsed...
1/2 cup(s) chopped cilantro fresh (op...
1/3 cup(s) Fresh Lime Juice
1 1/2 cup(s) frozen corn
1 clove(s) garlic, minced
6 green opnions, thinly sliced
1/2 cup(s) Olive Oil
1 red bell pepper, chopped
1 tsp(s) salt
1/8 tsp(s) salt
2 tomatoes, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Rice, Pinto Bean, And Corn Salad

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Epicurious
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Site rating: 3 stars
Cook time: 59 mins

10 Ingredients
1 cup long-grain rice
1 1/2 cups fresh corn kernels (from a...
2 Tbsps red wine vinegar
1 garlic clove, pressed
2/3 cup extra-virgin olive oil
1 15 1/2-oz can pinto beans, rinsed,...
2 cups halved cherry tomatoes
4 green onions, chopped
1 red bell pepper, chopped
2 Tbsps chopped fresh oregano
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Black Bean And Corn Salad

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My Recipes
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12 Ingredients
1 avocado - peeled, pitted, and diced
2 (15 oz.) can(s) black beans, rinsed...
1/2 cup(s) chopped cilantro fresh (op...
1/3 cup(s) Fresh Lime Juice
1 1/2 cup(s) frozen corn
1 clove(s) garlic, minced
6 green opnions, thinly sliced
1/2 cup(s) Olive Oil
1 red bell pepper, chopped
1 tsp(s) salt
1/8 tsp(s) salt
2 tomatoes, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Black Bean And Roasted Corn Salad Recipe

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LC

Food Network
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Cook time: 40 mins

27 Ingredients
1 tsp chopped chives
1 (16-oz) can black beans, drained
1/4 tsp pepper
Salt and freshly ground black pepper
1 tsp salt
1 shallot, quartered
1/2 cup grapeseed oil, divided
1/4 cup red wine vinegar
2 cloves fresh garlic, chopped
1 cup canola oil
1 mango, diced small
1/4 cup minced fresh cilantro leaves
2 tomatillos, diced small
1 lb frozen corn kernels or about 4 e...
2 tsps diced red onion
2 stalks celery, small diced
1 lemon, juiced
1 1/2 tsps honey
1 garlic cloves, lightly crushed with...
2 Tbsps chiffonnade fresh flat-leaf p...
1 large ripe tomato, diced small
2 tsps diced red bell pepper
1 large red onion, diced
2 tsps diced green bell pepper
1 tsp rice wine vinegar
2 tsps chopped chives
1/4 cup fresh scallions, (about 2 to...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Sweet Corn Salad With Black Beans, Scallions And Tomatoes

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Oprah
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9 Ingredients
8 ears corn on the cob
2 cups black beans (cooked or canned)...
4 scallions , chopped
3 ripe plum tomatoes , seeded and cho...
1 red bell pepper , diced
3 Tbsps red wine vinegar , or to taste
1 tsp coarse sea salt , plus more to...
1/4 tsp freshly ground black pepper ,...
2 Tbsps chopped cilantro or basil , p...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Barbecued Tofu And Grilled Corn Salad

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LC

VegetarianTimes
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Cook time: 14 mins

14 Ingredients
1 cup cilantro leaves
1/2 cup vegetable oil
1/4 cup lime juice
1/4 cup orange juice
1 Tbs. agave nectar
2 cloves garlic, minced (2 tsp.)
Dash red pepper sauce
1 16-oz. pkg. extra-firm tofu, draine...
1/2 cup prepared barbecue sauce
1 cup fresh or frozen corn kernels, t...
1 cup pinto beans, rinsed and drained
1/3 cup diced red bell pepper
1/4 cup finely diced red onion
1 head romaine lettuce, torn
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Black Bean And Corn Salad Ii

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LF

AllRecipes.com
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Site rating: 5 stars
Cook time: 25 mins

12 Ingredients
1 clove garlic, minced
1 avocado - peeled, pitted and diced
1/8 tsp ground cayenne pepper
1/2 cup olive oil
1 red bell pepper, chopped
1/3 cup fresh lime juice
2 tomatoes, chopped
1 1/2 cups frozen corn kernels
1/2 cup chopped fresh cilantro (optio...
1 tsp salt
2 (15 oz) cans black beans, rinsed an...
6 green onions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Zesty Black Bean And Corn Salad

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LF

Cooking Light
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Cook time: 12 mins

16 Ingredients
2 tsps vegetable oil
Cooking spray
2 garlic cloves, minced
2 1/2 cups fresh corn kernels (about...
1/4 cup fresh lime juice (about 2 limes)
1 Tbsp extravirgin olive oil
2 Tbsps red wine vinegar
3/4 tsp ground cumin
1/4 tsp salt
1 cup halved grape tomatoes
1 cup diced red bell pepper
3/4 cup diced red onion
2 Tbsps chopped fresh cilantro
2 Tbsps minced seeded jalapeño pepper
1 Tbsp chopped fresh oregano
1 (19-oz) can black beans, rinsed and...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Black Bean And Corn Salad

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My Recipes
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11 Ingredients
1 can(s) black beans rinse and drain
1 can(s) white shoepeg corn rinse and...
1 red bell pepper cored, seeded and c...
1 green pepper cored, seeded and cut...
3 scallions white bulb and 3" green c...
2 ripe plum tomatoes seeded and cut i...
4 Tbsp(s) EVOO
1 1/2 Tbsp(s) lemon juice
4 Tbsp(s) cilantro chopped
1 tsp(s) ground black pepper
3/4 tsp(s) salt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Savory Roasted Capon With Spelt And Corn Salad

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HF

Food Network
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19 Ingredients
10 lb capon
1 tsp fresh chopped savory
1 tsp salt
1 tsp black pepper
1/2 tsp sage
2 cups spelt groats
3 cups vegetable stock
2 tsps salt
2 cup fresh yellow corn kernels
2 cup fresh shelled peas
6 Tbsps lemon juice
2/3 cup extra virgin olive oil
1/4 tsp freshly grated pepper
1 cup cubed peaches
2 tsps ground cumin
1 cup chopped red bell pepper
1 cup chopped scallion
3 Tbsps finely chopped shallot
2 tsps minced mint
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Nutrition by Foodily 95% match
Calories per gram: 1.7
Total fat: High
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Black Bean And Corn Salad

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LF

My Recipes
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11 Ingredients
1 can(s) black beans rinse and drain
1 can(s) white shoepeg corn rinse and...
1 red bell pepper cored, seeded and c...
1 green pepper cored, seeded and cut...
3 scallions white bulb and 3" green c...
2 ripe plum tomatoes seeded and cut i...
4 Tbsp(s) EVOO
1 1/2 Tbsp(s) lemon juice
4 Tbsp(s) cilantro chopped
1 tsp(s) ground black pepper
3/4 tsp(s) salt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Black Bean & Corn Salad

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LC

Food.com
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Site rating: 5 stars
Cook time: 4 hrs 15 mins

13 Ingredients
1 small red onion , chopped
1 red bell pepper , seeded and chopped
1/4 cup lime juice
1/4 cup feta cheese , crumbled
1 (15 1/2 oz) can black beans , rinse...
1 jalapeno pepper, VERY finely minced
1/2 cup radish , thinly sliced (optio...
dressing
1 medium tomato , seeded and chopped
1 garlic clove , minced
1/4 cup olive oil
1/4 cup flat leaf parsley , finely ch...
2 Tbsps honey
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Black Bean And Corn Salad

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LF

Food.com
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Site rating: 5 stars
Cook time: 30 mins

11 Ingredients
1 Tbsp cumin
1 (14 oz) can black beans , drained a...
salt , to taste
1 cup chopped cilantro
1 (14 oz) can white shoepeg corn , dr...
1/2 cup lime juice
1/4 cup apple cider vinegar
1 red bell pepper , seeded and diced
1 medium avocado
4-5 tomatoes , diced
1/2-1 jalapeno, seeded and minced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Black Bean And Corn Salad

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Food.com
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Site rating: 5 stars
Cook time: 4 hrs 8 mins

13 Ingredients
1 (12 oz) can corn , drained
1 Tbsp cilantro
1 garlic clove , minced
1 jalapeno pepper, seeded and finely...
1 Tbsp fresh lime juice or lemon juice
1/2 cup finely chopped red onion
1/2 cup thinly sliced scallion
3/4 cup Italian salad dressing
1 red bell pepper , seeded and finely...
1 (15 oz) can black beans , rinsed an...
3/4 tsp Tabasco sauce
1/2 tsp chili powder
1 medium tomato , finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Black Bean And Corn Salad

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 2 mins

15 Ingredients
1/2 lime, juice of
1 Tbsp salt
1/4 cup diced pineapple
1 Tbsp chopped cilantro leaf
1 (15 oz) can black beans , rinsed an...
4 Tbsps red wine vinegar
1/4 cup diced green onion
1 tsp black pepper
2 roma tomatoes , diced
1/4 cup diced red bell pepper
1 (15 oz) can corn , drained
1/4 cup diced red onion
1 jalapeno, seeded and minced
1 pinch ground cumin
3 Tbsps honey
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Fresh Corn And Bean Salad

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LC

Stonyfield
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Cook time: 4 mins

14 Ingredients
1/3 cup fresh lime juice (approximate...
1 cup Oikos Organic Plain Greek Yogurt
1/4 cup olive oil
1 clove garlic, minced
1 tsp salt
1/8 tsp ground cayenne pepper
1-15oz. can cannellini beans, rinsed...
1-15oz. can chick peas, rinsed and dr...
1 1/2 cups fresh corn kernels, uncooked
1 avocado, peeled, pitted and diced
1 red bell pepper, chopped
2 tomatoes, chopped
6 green onions, thinly sliced
1/2 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Black Bean & Corn Salad With Avocado

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LF

Food.com
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Site rating: 5 stars
Cook time: 20 mins

13 Ingredients
2 (15 oz) cans black beans
6 green onions , thinly sliced
1/2 tsp salt
chili powder
2 tomatoes , chopped
1/2 cup olive oil
1/2 cup fresh cilantro , chopped (opt...
1 red bell pepper , chopped
1/3 cup fresh lime juice
1 1/2 cups frozen corn kernels , cook...
1 avocado , peeled,pitted & diced
1/8 tsp cayenne pepper
1 clove garlic , minced
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Lime-and-honey Glazed Salmon With Warm Black Bean And Corn Salad

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LC

Food.com
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Site rating: 4 stars
Cook time: 33 mins

15 Ingredients
4 (6 oz) salmon fillets
1 (15 oz) can black beans (rinsed and...
6 cups baby spinach
2 garlic cloves
2 limes (juiced)
1 tsp ground cumin
1 tsp chili powder
1 medium onion (chopped)
1/2 cup chicken stock or broth
2 Tbsps fresh cilantro (chopped)
1 (10 oz) box frozen corn (defrosted)
1 red bell pepper (cored seeded and c...
1 tsp red pepper flakes
4 Tbsps extra-virgin olive oil
3 Tbsps honey
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Black Bean And Corn Salad With Avocado And Tomato

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LF

Food.com
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Cook time: 20 mins

11 Ingredients
4-5 Tbsps cilantro , chopped, plus ad...
salt & freshly ground black pepper, t...
1 (14 1/2 oz) can black beans , drained
3/4 cup bottled roasted red pepper, c...
1 (10 oz) can corn , drained (or simi...
2 avocados , cut into 12 thin wedges
1 (14 1/2 oz) can white beans , such...
5 Tbsps olive oil (I used much less)
4 Tbsps lime juice , plus one additio...
1/2 cup red onion , chopped
2-3 tomatoes , cut into slices
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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