• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
    -
    +
  • 1 medium zucchini (about 2 cups...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 ear corn
    -
    +
  • crumbled feta for garnish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 lb) diced, coo...
    -
    +
  • 1 can (15.5 oz) black beans, rin...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup diced bell peppers (any co...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 pound) diced,...
    -
    +
  • 1 can (15.5 ounces) black beans,...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup diced bell peppers (any co...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
    -
    +
  • 3 cups boiling water
    -
    +
  • Salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups fresh or thawed frozen co...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can black beans, rinsed and dr...
    -
    +
  • 1 can Mexi-corn, rinsed and drained
    -
    +
  • 2 avocados, (3 hass or 2 Florida...
    -
    +
  • 1 cucumber, diced
    -
    +
  • 1/2 red onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds baby new potatoes, quar...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 4 Aged Rib Eye Steaks, at room t...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ears of corn worth of kernels
    -
    +
  • 1 quart fresh June peas, shelled
    -
    +
  • 1 bunch spring onion, white part...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/3 cup Pinot Grigio vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup FOR THE BLUE CHEESE VINA...
    -
    +
  • juice of 1 lemon
    -
    +
  • 2 tbsp chopped fresh chives
    -
    +
  • 1/4 cup Olive Oil
    -
    +
  • 1/4 cup Canola Oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain rice
    -
    +
  • 1 1/2 cups fresh corn kernels (f...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups crumbled feta cheese...
    -
    +
  • 3 large cucumbers (about 2 1/2 p...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 1-pound box orzo (rice-shaped...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cup Fresh corn kernels, ab...
    -
    +
  • 4 cup trimmed snap peas, 1 pound
    -
    +
  • 1/2 cup parmesan cheese,grated
    -
    +
  • 1/3 cup Mint, loosely packed
    -
    +
  • 1/4 cup scallions, loosely packed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons sherry vinegar, or...
    -
    +
  • 12 ounces boneless, skinless chi...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup couscous
    -
    +
  • 2 cups fresh (about 4 ears) or f...
    -
    +
  • 1 cup packed basil leaves, finel...
    -
    +
  • ½ cup diced jarred roasted red p...
    -
    +
  • ½ cup finely diced red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 2 cups frozen corn kernels, thaw...
    -
    +
  • 4 jalapeno peppers, seeded and c...
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 small red onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 2 cups frozen corn kernels, thaw...
    -
    +
  • 4 jalapeno peppers, seeded and c...
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 small red onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 ounces quick couscous or 12 o...
    -
    +
  • 3 ounces chopped yellow peppers
    -
    +
  • 2 (12 ounce) cans black beans ,...
    -
    +
  • 8 ounces chopped red onions
    -
    +
  • 3 lbs frozen corn , thawed and c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 small jalapeno, minced (more...
    -
    +
  • 4 ounces reduced-fat cheddar che...
    -
    +
  • 6 corn tortillas (More than that...
    -
    +
  • 1/3 cup minced bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces gemelli pasta
    -
    +
  • 1 small garlic clove
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/3 cup reduced-fat sour cream
    -
    +
  • 1/3 cup buttermilk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup fresh lime juice (about...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 1 can black beans, rinsed and dr...
    -
    +
  • 1 cup frozen corn kernels (or 1...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 scallions, thinly sliced
    -
    +
  • 2 jalapenos, seeded and minced
    -
    +
  • 1/4 teaspoon caraway seed
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 1 red bell pepper , finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1 red pepper, cleaned, and cut i...
    -
    +
  • 3 carrots , peeled
    -
    +
  • Salad
    -
    +
  • 1 bunch green onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 red onion , chopped
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 (10 ounce) bag corn tortilla c...
    -
    +
  • 1 tablespoon oregano
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups onion, diced and divided
    -
    +
  • 3 ears corn, blanched
    -
    +
  • 1 tablespoon dried oregano, crushed
    -
    +
  • 3/4 cups olive oil, divided
    -
    +
  • 2 pounds sweet Italian sausage,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (4 ounce) jar pimiento
    -
    +
  • 1 small onion , chopped
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1 (15 1/4 ounce) can white corn
    -
    +
  • 1 cup green pepper , chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped red onion or vid...
    -
    +
  • Salad
    -
    +
  • 2 tablespoons chopped fresh Ital...
    -
    +
  • 1 (16 ounce) can pinto beans , r...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all