LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 3 medium tomatoes, diced
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  • 2 tablespoons frozen orange juic...
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  • 1/2 cup chopped cilantro
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup couscous
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon fresh oregano
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  • 1 teaspoon grated orange peel
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
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  • 1/3 cup thawed frozen orange jui...
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  • 1/4 cup lemon juice
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  • 4 teaspoons Dijon mustard
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  • 2/3 cup finely chopped green oni...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 2 tablespoons frozen orange juic...
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  • 2 teaspoons minced canned chipot...
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  • 2 teaspoons mild-flavored (light...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • 2 teaspoons minced canned chipot...
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    +
  • 2 teaspoons mild-flavored (light...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup couscous
    -
    +
  • 2 tablespoons frozen orange juic...
    -
    +
  • 1 tablespoon fresh oregano
    -
    +
  • 1 teaspoon grated orange peel
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (15 ounces) black beans, d...
    -
    +
  • 3 medium tomatoes, diced
    -
    +
  • 2 tablespoons frozen orange juic...
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3/4 cup sugar
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground allspice
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  • 1/2 teaspoon ground ginger
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  • 1/3 cup powdered sugar
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces medium shell pasta
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  • 1/2 cup white wine
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  • 3 tablespoons frozen orange juic...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces medium shell pasta
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  • 1/2 cup white wine
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    +
  • 3 tablespoons frozen orange juic...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • garlic powder
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  • 7 ounces long grain and wild ric...
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  • 8 boneless skinless chicken brea...
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  • 1/2 cup flour
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  • 1 teaspoon finely grated orange...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 cups cooked rice
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  • 2 medium tomatoes , chopped
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  • 1 tablespoon lemon juice
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  • 2 tablespoons dark rum or dry sh...
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  • 2 garlic cloves , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup canned chick-peas , rinsed...
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  • 1/4 green onion , cup thinly sliced
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  • Garnish
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  • 1/2 cup golden raisin
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  • 1/3 cup fresh lemon, juice and z...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • 6 ears corn , shucked
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  • 1/4 cup unsalted butter (1/2 stick)
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  • 2 teaspoons minced canned chipot...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 16 ounces medium pasta shells ,...
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  • 1 1/4 cups green seedless grapes...
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  • 6 green onions , sliced
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  • 3 navel oranges , peeled and sec...
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  • 1 leaf lettuce (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all