• 14 Ingredients
  • olive oil
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  • 1 whole bulb of garlic broken in...
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  • 2 sticks of celery cut into pieces
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  • 2 x 400g tins of good quality pl...
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  • a handful of fresh thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 pound lamb shoulder, in 1-...
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  • Salt
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  • 1 medium onion, chopped
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  • 3/4 cups roughly chopped carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless lamb shoulder,...
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  • 2 tablespoons all-purpose flour
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  • Coarse salt and ground pepper
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  • 1 medium onion, coarsely chopped
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  • 2 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 12- to 14-ounce eggplants
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  • 2 large garlic cloves, peeled
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  • 3/4 teaspoon salt
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  • 1 1/2 cups plain Greek yogurt or...
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  • 7 8-ounce lamb shoulder blade ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean lamb shoulder, on t...
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  • 3 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 Tbsp tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 (12- to 14-ounce) eggplants
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  • 2 large garlic cloves, peeled
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  • 3/4 teaspoon salt
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  • 1 1/2 cups plain Greek yogurt or...
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  • 7 (8-ounce) lamb shoulder blade...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Tbs. vegetable oil
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  • 1 lb. lean lamb shoulder meat, t...
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  • 1 cup chopped yellow onion
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  • 3 black or green cardamom pods
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  • 2 cassia leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 large shoulder of lamb bone in...
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  • 2 onions, roughly chopped
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  • 2 carrots, roughly chopped
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  • 2 sticks of celery, roughly chopped
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  • Half a bulb of garlic, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
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  • 4 garlic cloves, coarsely chopped
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  • 2 tablespoons olive oil
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE FILLING:
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  • 1 tbsp. olive oil, plus more to...
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  • 1 medium yellow onion, roughly c...
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  • 8 oz. ground beef sirloin
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  • 1 tsp. kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried black-eyed peas, s...
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  • 1/3 cup dried chickpeas, soaked...
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  • 3/4 cup mini brown lentils, pick...
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  • 1/4 cup olive oil
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  • 5 ounces boneless lamb shoulder,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried brown lentils , pic...
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  • 1½ cups coarsely chopped onions
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  • 1½ pounds eggplant , peeled and...
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds boned, fat-trimmed lamb...
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  • 1 onion (1/2 lb.), chopped
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  • 1 carrot (3 to 4 oz.), peeled an...
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  • 1/4 cup chopped fresh tarragon
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  • 3/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tbsp. vegetable oil
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  • 2 large yellow onions, peeled an...
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  • 3 cloves garlic, peeled and chopped
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  • 1 3 ⁄4 lbs. boneless lamb should...
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  • into 1 1⁄4 " cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup extra virgin olive oil
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  • Juice of 3 lemons
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  • 3 lemons, thinly sliced
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  • 8 garlic cloves, crushed
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  • 8 sprigs of rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/4 pound boneless lamb should...
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  • 2 tablespoons unsalted butter
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  • 1 large tomato, peeled , seeded,...
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  • 1 1/4 cups water
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp. canola oil
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  • 1 lb. boneless lamb shoulder,
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  • cut into 1⁄4" cubes
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  • 1 tbsp. minced ginger
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  • 6 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 small onions, peeled and finel...
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  • 4 cloves garlic, peeled and fine...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 lbs minced lamb shoulder
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  • 2 tablespoons coriander seeds pl...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp. lard or unsalted butter
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  • 6 oz. cured Portuguese chouriço...
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  • 6 oz. boneless lamb shoulder, cu...
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  • 6 oz. boneless pork shoulder, cu...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 teaspoons coriander seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon dried mint, crumbled
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  • 3/4 teaspoon coarse kosher salt
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  • 1/4 teaspoon turmeric
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup small, dried fava beans, s...
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  • 2 tablespoons olive oil
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  • 2 onions, finely diced
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  • 2 pounds lamb shoulder chops, cu...
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  • 8 Spanish saffron threads, toast...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 1 cup chopped carrot
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  • 6 garlic cloves, minced
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  • 1/3 cup all-purpose flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tbsp sherry or orange juice
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  • 1 tsp olive oil
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  • 2 cloves garlic, minced
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  • 2 oz lamb shoulder or leg, cut i...
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  • 1 cup chopped zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tbsp sherry or orange juice
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    +
  • 1 tsp olive oil
    -
    +
  • 2 cloves garlic, minced
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  • 2 oz lamb shoulder or leg, cut i...
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  • 1 cup chopped zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 boneless lamb shoulder roast ,...
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    +
  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 2 tbsp vegetable oil
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    +
  • 4 strips bacon , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all